Seasonal Reset Rituals

Seasonal resets are gentle moments of recalibration — supporting the body as the environment, energy, and internal needs shift.

These are not cleanses. They are pauses.

When seasonal resets are helpful

  • changing seasons
  • immune challenges
  • hormonal transitions
  • times of physical or emotional stress

Seasonal support from our apothecary

Teas & botanicals commonly used:

  • Immune-support Tea Blends
  • Elderberry (dried berries or tincture)
  • Elderflower
  • Ginger pieces
  • Turmeric

→ link to Immune & Seasonal Support

Pantry & ritual support

Bundles (optional seasonal support)

For those who prefer a ready-made approach:

  • Seasonal Wellness Bundles
  • Immune Support Bundles
  • Hormone Support Bundles

→ link to Bundles

Gentle reminder

Seasonal rituals are about listening, not fixing. Let your needs shift as the seasons do.