Understanding Botanical Extracts
Botanical extracts offer a practical way to include traditional plants in an intentional daily ritual. Tinctures and glycerites use different extraction bases, flavours and preparation methods, allowing you to choose the format that best suits your preferences.
Explore these four foundations before selecting an extract, and always follow the directions provided with the individual product.
Alcohol-Based Tinctures
Tinctures use alcohol to extract and preserve selected plant constituents in a concentrated liquid form. They are taken in carefully measured amounts according to the directions provided with each formulation.
Alcohol-Free Glycerites
Glycerites use vegetable glycerine instead of alcohol, creating an alcohol-free botanical extract with a naturally sweeter taste and an easy-to-use liquid format.
Measured with Care
Every botanical extract has its own recommended serving and guidance. Use the dropper carefully, read the product label and never assume that the same amount applies to every formulation.
A Consistent Daily Ritual
Botanical extracts can become part of a simple and intentional wellness rhythm. Choose a time that suits your routine, follow the individual directions and use each formulation consistently and mindfully.
Tincture or Glycerite?
Tinctures and glycerites are both liquid botanical extracts, but they differ in their extraction base, taste and everyday experience. Understanding these differences can help you choose the format that best suits your preferences.
Botanical Tinctures
Tinctures use alcohol to extract and preserve selected plant constituents. They offer a concentrated liquid format with a distinctly herbal taste and should always be used according to the individual product directions.
Botanical Glycerites
Glycerites use vegetable glycerine instead of alcohol. Their naturally sweeter taste and alcohol-free preparation offer a gentle alternative for those who prefer this extract format.
The best choice depends on your preferences, the botanical being used and the guidance provided with the individual formulation. Always read the product information and follow the recommended directions.
Knowledge Rooted in Nature
Botanical extracts begin with understanding the plants, preparation methods and thoughtful practices behind every drop. Explore our existing educational resources to learn more about nervous system rituals, Wild Yam, traditional botanicals and the quality standards followed in our family apothecary.
Nervous System Rituals
Create small moments of calm and steadiness.
Explore gentle regulation practices and simple daily rituals designed to encourage grounding, emotional steadiness and more intentional rhythms.
The Complete Wild Yam Guide
Learn more about our most recognised botanical.
Explore Wild Yam, the philosophy behind our formulations and guidance for creating a thoughtful and consistent botanical wellness ritual.
Meet the Botanicals
Discover the plants behind our botanical extracts.
Explore the flowers, roots and herbs traditionally prepared as tinctures, glycerites, teas and other handcrafted botanical formulations.
Our Quality Promise
Discover how our extracts are prepared.
Learn about our careful ingredient selection, small-batch craftsmanship, production records and commitment to traceable botanical formulations.
The Meadow Apothecary
The Meadow Apothecary is where traditional botanicals become thoughtful everyday rituals.
These simple practices encourage careful reading, responsible storage and greater awareness of the botanical extracts you choose to keep in your home.
Read & Record
A simple practice for becoming familiar with the guidance provided with each botanical extract.
- Botanical extract bottle
- Product label
- Small notebook
- Pen
- Read the complete product label.
- Note the botanical name and extract type.
- Record the individual storage and usage guidance.
- Keep your notes somewhere easy to reference.
Note: Directions differ between formulations. Always follow the guidance provided with the individual product.
Protect & Store
A thoughtful storage practice for caring for tinctures and glycerites at home.
- Botanical extract bottle
- Small storage tray
- Cool, dry cupboard
- Original product packaging
- Make sure the cap or dropper is closed securely.
- Keep the bottle upright in its original packaging.
- Store it away from direct sunlight, heat and moisture.
- Check the best-before information regularly.
Note: Keep all botanical extracts safely out of reach of children and pets.
Keep a Ritual Journal
A gentle journalling practice for creating a more intentional botanical routine.
- Journal
- Pen
- Calendar
- Individual product guidance
- Record the date you begin your botanical ritual.
- Note the product and the guidance you are following.
- Add brief observations about how the routine fits into your day.
- Review your notes before continuing or changing your routine.
Note: Do not change serving guidance or combine formulations without advice from a qualified healthcare professional.
Explore Our Tinctures & Glycerites Collection
Discover our carefully prepared liquid botanical extracts, including traditional tinctures and alcohol-free glycerites.
Each formulation offers its own botanical profile, extraction method and individual guidance. Explore the collection to find the format that best suits your preferences, and always read the complete product information before choosing an extract.
Frequently Asked Questions
Botanical extracts can feel unfamiliar when you are deciding between different preparations. These answers explain the key differences between tinctures and glycerites, along with important guidance for choosing, using and storing them responsibly.
A tincture traditionally uses alcohol as its extraction and preservation base. A glycerite uses vegetable glycerine instead, creating an alcohol-free extract with a naturally sweeter taste. Each method is suited to different botanicals and personal preferences.
Begin by reading the complete product description, ingredients, extraction method and precautions. Consider whether you prefer a traditional tincture or an alcohol-free glycerite, as well as the specific botanical being offered. Consult a qualified healthcare professional if you are unsure which formulation is appropriate for you.
Every formulation has its own serving guidance, so there is no universal amount that applies to all extracts. Follow the directions printed on the individual product label and do not exceed the recommended serving. These products are intended for adults.
Keep the bottle tightly closed and stored upright in a cool, dry place away from direct sunlight, heat and moisture. Follow any additional storage guidance printed on the label, check the best-before information regularly and keep all extracts out of reach of children and pets.
Our Promise to You
Every botanical we choose, every formulation we create, and every batch we prepare reflects our commitment to thoughtful craftsmanship, honest ingredients, and gentle wellness rooted in nature.
We believe the products you welcome into your daily rituals should be made with care, transparency and respect — for both the plants and the people who use them.
Handcrafted in Small Batches
Thoughtfully Selected Botanicals
Batch Recorded for Traceability
Proudly Made in South Africa
Honest Botanical Wellness
At Flowers from my Meadow, wellness isn't about chasing perfection. It's about creating simple, meaningful rituals that help you slow down, reconnect with your body, and feel supported through every season of life.
Thank you for allowing us to be part of your journey.
Continue Your Botanical Wellness Journey
A home botanical pantry grows through many different plant traditions. Explore complementary collections of berries, flowers, resins, extracts and everyday botanical essentials to continue creating meaningful rituals at home.
Dried Berries
Dried Flowers
Natural Resins
Honey & Hive
Dried Herbs