Botanical Bath Teas for Skin, Nervous System Support & Deep Rest

Slow down and return to ritual.

The Meadow Bath Tea Rituals are a collection of handcrafted botanical bath teas created to support emotional wellbeing, nervous system calm, skin comfort, sleep rituals, and intentional self-care through gentle herbal soaking.

Each blend is made with real dried herbs and flowers — never fragrance oils, foaming agents, synthetic fillers, or harsh bath additives — allowing the botanicals to create a soft, grounding ritual for body and mind.

Designed for moments of pause, emotional restoration, and nervous system support, these calming herbal bath rituals help transform ordinary baths into intentional wellness experiences.

Perfect for:

• emotional overwhelm
• burnout recovery
• PMS support
• perimenopause rituals
• nervous system exhaustion
• bedtime rituals
• emotional wellbeing
• dry or sensitive skin
• intentional evening self-care

Every bath tea comes packaged in a kraft gusset pouch with a clear window and includes a reusable natural cotton drawstring bath bag for easy, mess-free soaking.

What’s Included

• 100 g loose botanical bath tea
• 1 × reusable natural cotton drawstring bath bag (18 cm)
• Approximately 4–6 ritual baths per pouch

How to Use Your Botanical Bath Tea

Place 2–3 tablespoons of bath tea into the reusable cotton bag.

Pull the drawstring closed and place under warm running bath water, or steep separately in a jug before pouring into the bath.

Soak for 15–20 minutes while allowing the botanicals and warm water to support relaxation and intentional slowing down.

Rinse the cotton bag after use and allow it to dry before reusing.

Available Botanical Bath Tea Rituals

Held

A comforting nervous system ritual for emotional overwhelm, stress & grounding

Held is a calming botanical bath tea created for moments when life feels emotionally heavy, overstimulating, or exhausting. Gentle herbs traditionally associated with nervous system support help create a feeling of softness, calm, and emotional grounding.

Ideal for:

• emotional overwhelm
• stress support
• nervous system calm
• emotional exhaustion
• evening rituals
• intentional slowing down

Key botanicals:

Oatstraw, Chamomile, Lavender, Lemon Balm, Calendula

Soft Return

A gentle hormonal wellness ritual for PMS, perimenopause & emotional softness

Soft Return was created to support women during hormonal shifts, emotional sensitivity, PMS, and perimenopause. Floral and nourishing botanicals encourage softness, warmth, skin comfort, and reconnection with self.

Ideal for:

• PMS rituals
• hormonal wellbeing
• emotional balance
• perimenopause support
• self-care rituals
• feminine wellness

Key botanicals:

Rose Petals, Hibiscus, Red Clover, Oatstraw, Calendula

Soothe

A calming herbal soak for sensitive, dry & irritated skin

Soothe is a gentle skin-supportive bath tea crafted for sensitive, dry, or reactive skin. Soft demulcent herbs help calm and comfort without harsh ingredients, synthetic fragrance, or overstimulation.

Ideal for:

• dry skin
• sensitive skin
• irritated skin
• calming skin rituals
• gentle self-care
• soothing botanical baths

Key botanicals:

Calendula, Chamomile, Marshmallow Root, Oatstraw, Plantain Leaf

Deep Rest

A calming evening ritual for sleep, nervous system calm & emotional restoration

Deep Rest is an evening botanical bath tea designed to help the body unwind after emotional overwhelm, stress, overstimulation, or long demanding days.

Perfect for nighttime rituals, tired-but-wired evenings, nervous system exhaustion, and intentional rest practices.

Ideal for:

• sleep rituals
• nervous system support
• emotional exhaustion
• bedtime routines
• burnout recovery
• overstimulation
• intentional evening calm

Key botanicals:

Lavender, Chamomile, Lemon Balm, Passionflower, Rose Petals

Why You’ll Love Our Botanical Bath Tea Rituals

✔ Real herbs and flowers — no fillers
✔ No Epsom salts or fragrance oils
✔ Gentle ritual-based self-care
✔ Supports emotional wellbeing and nervous system calm
✔ Reusable cotton bath bag included
✔ Suitable for most skin types
✔ Handcrafted in small batches in South Africa

Gentle Notes

For external use only.

Patch test recommended for sensitive skin.

Avoid use if allergic to plants in the daisy family.

If pregnant, breastfeeding, or under medical care, consult your healthcare practitioner before use.

Keep out of reach of children.