Tea Style
Caffeine-free loose leaf botanical tea, handcrafted for a slow and intentional herbal tea ritual.
Serenity Tea Blend at a Glance
A calming caffeine-free loose leaf botanical tea handcrafted in South Africa with Ashwagandha, Skullcap and Chamomile. Serenity Tea Blend brings together three distinctive botanicals in a simple herbal infusion created for slow, intentional tea moments.
Key Botanicals
Ashwagandha
Skullcap
Chamomile
Flavour & Aroma
A naturally earthy and herbaceous character softened by the gentle floral notes of Chamomile.
Naturally Caffeine-Free
A naturally caffeine-free botanical infusion made without traditional black or green tea leaves.
How to Brew
Use 1–2 teaspoons per cup. Add freshly boiled water and steep for 5–10 minutes before straining.
Handcrafted in South Africa
Thoughtfully blended in small batches by Flowers from my Meadow using carefully selected botanicals.
Discover Serenity Tea Blend
Serenity Tea Blend is a naturally caffeine-free loose leaf botanical infusion combining Ashwagandha, Skullcap and Chamomile. From its earthy herbal character to the simple ritual of preparing a cup, discover what makes this uncomplicated three-botanical blend distinctive.
What Kind of Tea Is It?
Serenity Tea Blend is a naturally caffeine-free loose leaf botanical infusion made with Ashwagandha, Skullcap and Chamomile.
What Does It Taste Like?
Expect an earthy and herbaceous botanical character from Ashwagandha and Skullcap, softened by the gentle floral notes of Chamomile.
When Can I Enjoy It?
With no added caffeine, this botanical blend can be enjoyed whenever you would like to slow down and make time for a simple cup of herbal tea.
Hot or Cold?
Enjoy it freshly brewed and warm, or allow the infusion to cool and serve over ice for a different way to explore the blend.
What Makes the Blend Distinctive?
Ashwagandha, Skullcap and Chamomile bring three distinctive botanical characters together in a deliberately simple loose leaf blend.
Does It Contain Caffeine?
No. Serenity Tea Blend is naturally caffeine-free because its botanical ingredients contain no traditional caffeinated tea leaves.
A Quiet Ritual Made Your Own
Brew it to your preferred strength, take your time over the cup and allow a simple botanical tea ritual to become an uncomplicated part of your day.
The Story Behind Serenity Tea
Some tea moments call for simplicity.
Serenity Tea Blend was created around just three distinctive botanicals — Ashwagandha, Skullcap and Chamomile — brought together in an uncomplicated loose leaf infusion.
Ashwagandha and Skullcap give the blend its naturally earthy, herbaceous character, while Chamomile introduces a softer floral note and its familiar golden blossoms.
There is no need to rush the ritual. Measure the loose botanicals, add freshly boiled water and give them time to slowly infuse. As they steep, their natural aromas and character unfold into the cup.
Simple, botanical and intentionally uncomplicated — Serenity is an invitation to make a little space for a quiet cup of tea.
Meet the Botanicals
Three distinctive botanicals come together in Serenity Tea Blend, each contributing its own aroma, texture and character to the finished cup.
Ashwagandha
Withania somnifera
Plant familySolanaceae
Part usedRoot powder
Botanical characterA finely ground pale beige root powder with a distinctly earthy aroma and naturally warm botanical character.
Flavour in the blendAdds an earthy, slightly bitter root character that gives the blend depth and body.
Traditional contextAshwagandha has a long history of use in traditional botanical preparations, particularly within Ayurvedic traditions of India.
Skullcap
Scutellaria lateriflora
Plant familyLamiaceae
Part usedDried aerial parts
Botanical characterA leafy green botanical with fine stems and a naturally herbaceous, meadow-like character.
Flavour in the blendContributes a mild, earthy and distinctly herbaceous note that complements the deeper character of Ashwagandha.
Traditional contextSkullcap has a long history of use in traditional North American and Western herbal preparations.
Chamomile
Matricaria chamomilla
Plant familyAsteraceae
Part usedDried flower heads
Botanical characterSmall golden-centred flowers with delicate pale petals and a familiar sweet, floral aroma.
Flavour in the blendBrings a gentle floral character with softly sweet, apple-like notes that balance the earthier botanicals.
Traditional contextChamomile has been enjoyed for centuries as a familiar herbal infusion and has a long history in European and Mediterranean botanical traditions.
From Leaf to Cup
Loose leaf tea invites you to experience the botanicals before, during and after brewing. As Serenity Tea Blend steeps, Ashwagandha Root Powder, Skullcap and Chamomile gradually release their natural colour, aroma and character into the water.
Stage 01
The Dry Blend
Before brewing, Ashwagandha Root Powder, Skullcap and Chamomile create a naturally varied blend of fine root powder, dried aerial parts and delicate flower heads.
Stage 02
Add Freshly Boiled Water
Use 1–2 teaspoons of Serenity Tea Blend per cup and pour freshly boiled water over the loose botanical blend.
Stage 03
Allow It to Infuse
Steep for 5–10 minutes, allowing the botanicals time to infuse and release their natural aroma, colour and character into the water.
Stage 04
Strain & Enjoy
Strain the infusion and enjoy warm, adjusting the strength and steeping time to suit your preferred tea ritual.
The Meadow Tea Ritual
Tea can be more than something we drink. The simple act of preparing a cup can create a small moment to slow down, step away from the noise and enjoy the botanicals in front of you. Make your Serenity Tea ritual entirely your own.
A Quiet Morning Cup
Begin the day slowly with a warm cup and a few peaceful moments before everything else begins.
An Afternoon Pause
Turn an ordinary afternoon into a small ritual — prepare a cup, step away for a moment and enjoy it without rushing.
An Unhurried Evening Cup
As the day begins to slow, prepare a warm cup of Serenity Tea and make a little space for an unhurried evening tea ritual.
Make the Ritual Your Own
Enjoy it simply or add a little honey or your favourite botanical accompaniment. Brew it to your preferred strength and make the ritual entirely your own.
OUR TEA QUALITY PROMISE
Botanicals, Kept Pure & Uncomplicated
We believe a beautiful botanical tea begins with thoughtfully selected ingredients and careful handling. Our approach is simple: bring together quality botanicals, blend them with care and allow their natural colour, aroma and character to remain at the heart of every cup.
THOUGHTFULLY SELECTED
Ashwagandha Root Powder, Skullcap and Chamomile are selected with attention to their quality and suitability for our botanical tea blend.
SMALL-BATCH BLENDED
Serenity Tea Blend is thoughtfully blended in small batches to bring together root, herb and flower in every pouch.
PURE & UNCOMPLICATED
A simple loose leaf botanical blend without unnecessary additions, allowing the botanicals themselves to remain the focus.
PACKED IN SOUTH AFRICA
Carefully blended and packed by Flowers from my Meadow in South Africa.
From our meadow to your cup, with care.
GOOD TO KNOW
Questions About Serenity Herbal Tea
Curious about Serenity Herbal Tea? Here are simple answers to some of the questions we’re most often asked about the blend, its botanicals and how to prepare it.
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Serenity Tea Blend is a naturally caffeine-free loose leaf botanical tea handcrafted by Flowers from my Meadow in South Africa. It combines Ashwagandha Root Powder, Skullcap and Chamomile in a simple three-botanical herbal infusion with earthy, herbaceous and gently floral character.
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Serenity Tea Blend contains three botanicals: Ashwagandha Root Powder (Withania somnifera), Skullcap (Scutellaria lateriflora) and Chamomile (Matricaria chamomilla). No traditional black or green tea leaves are included.
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No. Serenity Tea Blend is naturally caffeine-free. Its blend of Ashwagandha, Skullcap and Chamomile contains no traditional caffeinated tea leaves, making it an option for people looking for a caffeine-free botanical infusion.
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Serenity Tea Blend has an earthy and herbaceous flavour with softer floral notes. Ashwagandha Root Powder contributes a deeper earthy root character, Skullcap adds a mild herbal note, and Chamomile brings a familiar gentle floral character with subtly sweet, apple-like notes.
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Flowers from my Meadow uses Ashwagandha Root Powder in Serenity Tea Blend. Because it is finely ground rather than cut into larger root pieces, some of the powder may disperse through the infusion during brewing. Straining the finished tea well before drinking is recommended.
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Skullcap (Scutellaria lateriflora) is a leafy botanical in the mint family, Lamiaceae. The dried aerial parts are used in Serenity Tea Blend, where they contribute a mild, earthy and herbaceous character alongside Ashwagandha and Chamomile.
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The Chamomile featured in Serenity Tea Blend is Matricaria chamomilla. The dried flower heads contribute their familiar floral aroma and gently sweet, apple-like character to the infusion.
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Serenity Tea Blend is available from Flowers from my Meadow in South Africa. It is handcrafted in small batches with Ashwagandha Root Powder, Skullcap and Chamomile and supplied as a loose botanical tea for brewing and straining at home.
Still have a question?
We're always happy to help. If there's something you'd like to know about Serenity Tea Blend, its preparation or how to use it, get in touch with us.
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