FLOWERS FROM MY MEADOW · THE MEADOW KITCHEN · BREAKFAST BOWLS & LIGHT BITES
Moringa, Coconut & Date Energy Bites
No-bake bites with soft dates, coconut, oats and a hint of culinary moringa.

Genuine Moringa Leaf Powder ingredient photograph, not the prepared bites.
Explore Moringa Leaf Powder →Ingredients
- 1 cup soft pitted dates
- ½ cup rolled oats
- 1½ cups desiccated coconut, plus extra for rolling
- 1 teaspoon culinary Moringa Leaf Powder
- 1 tablespoon nut butter or seed butter
- Pinch of cinnamon
- Small pinch of salt
How to prepare
- Ensure the dates are completely pitted, and prepare a clean food processor.
- Add the dates, rolled oats, desiccated coconut, Moringa Leaf Powder, nut or seed butter, cinnamon and salt to the processor.
- Process until the mixture starts to hold together.
- Roll small bite-sized balls between clean palms; roll lightly in extra desiccated coconut if desired.
- Place in a covered food-safe container and refrigerate until firm. Store chilled.
Kitchen notes — refrigerated no-bake bites
Keep refrigerated; this is a fresh no-bake snack with no tested shelf life or validated room-temperature stability. Check that dates are pitted to prevent hard fragments. The nut or seed butter may contain allergens; verify labels, along with possible gluten cross-contact in oats. Use properly identified food-grade Moringa Leaf Powder in culinary quantities. Seek appropriate advice about concentrated moringa use during pregnancy or when taking relevant medications. No therapeutic claims are made.