Ingredients & materials

• ½ cup Epsom salt
• ¼ cup Himalayan pink salt
• 1 tablespoon fully dried lavender blossoms
• 1 tablespoon fully dried rose petals
• A clean, dry bowl and spoon
• A clean, completely dry kraft pouch or lidded glass jar for the unused blend
• Optional: a clean muslin bath sachet to contain the dried flowers during bathing

How to prepare

1. Ensure the bowl, spoon, storage container and dried botanicals are clean and completely dry.
2. Combine the Epsom salt and Himalayan pink salt in the bowl.
3. Add the dried lavender and rose petals, then mix gently until evenly distributed.
4. Transfer the dry blend into a clean, dry pouch or lidded glass jar and seal. Label with the ingredients and preparation date.
5. For one bath, use approximately ¼ cup of the prepared blend in comfortably warm, not hot, water. If preferred, place the blend in a secure muslin bath sachet to help keep petals out of the drain.
6. Test the bathwater temperature before entering, step in and out carefully, and remove loose botanical material before draining. Keep unused blend dry and discard any portion that becomes wet or contaminated.

Safety & care

For external bath use only; not for eating or drinking. Avoid use if you are allergic or sensitive to lavender, roses, their fragrances, or any other ingredient. Do not use on broken, infected or irritated skin; discontinue use if discomfort or irritation develops. Use comfortably warm water, never very hot water. Bath surfaces may become slippery; enter and exit carefully, and rinse away any salt residue or loose petals afterwards. Keep the dry salts and botanicals away from young children and pets. If you have reduced heat sensation, impaired circulation or a medical condition that affects bathing or skin care, seek professional guidance first. Make no medical, pain-relief, muscle-recovery or therapeutic claims.

Storage: Store the unused dry mixture tightly sealed away from moisture. No shelf-life or stability period is asserted. Once wet, do not return material to the storage jar. This is a home bath ritual, not a validated commercial cosmetic formulation.

From the Meadow

This version is distinct from our Chamomile & Lavender Bath Sachet: it combines two mineral salts with dried lavender and rose petals rather than a chamomile-based botanical sachet. The original botanical source quantities have been retained.