Morning Teas or Tinctures
Morning Rituals: Teas & Tinctures
Morning rituals are about gentle activation — supporting hormones, digestion, clarity, and energy without overstimulation. These are best kept simple and consistent.
Tea-based morning rituals
Teas are grounding and nourishing, ideal if you enjoy starting the day slowly.
From our apothecary, morning teas often include:
- Hormone Health Tea Blend – daily hormonal support
- Memory Zest Tea – clarity, focus, and circulation
- Honeybush Tea – gentle nourishment without caffeine
- Berry Blossom Tea – antioxidant and immune support
Tincture-based morning rituals
Tinctures are more concentrated and suit busy mornings.
Commonly chosen:
- Wild Yam Tincture – hormone rhythm support
- Red Clover Tincture – traditional hormonal ally
- Ginkgo Biloba Tincture – circulation and mental clarity
- Gotu Kola Tincture – focus and nervous system support
- Sage Tincture – clarity and balance
Gentle reminder
Choose one tea or one tincture and take it daily. Morning rituals work best when they become second nature.
Soft CTAs:
→ explore morning tea blends
→ explore morning tinctures