
Handcrafted Wild Yam Cream & Herbal Blends
Trusted by women across South Africa for natural PMS and menopause relief.
Our best-selling Wild Yam Cream is lovingly handmade in small batches using organic botanicals known to support hormonal balance, reduce cramps and mood swings, and ease menopausal discomforts.
Paired with our Wild Yam tincture, and calming herbal teas, each blend is crafted to help you feel grounded, nourished, and in tune with your body’s natural rhythm.

Mother's day Gifting
View collection hereYour Hormones, Naturally Supported
Our signature Wild Yam Cream is made with organic wild yam root, chaste tree berries, and a nourishing blend of shea butter, cocoa butter, and MCT coconut oil, and coconut oil. It’s a hormone-free, plant-based approach to easing PMS, regulating cycles, reducing hot flushes, and soothing hormonal skin.
Why you'll love it:
- 100% natural and handmade in small batches.
- Supports hormone balance without synthetic hormones.
- Trusted by women across South Africa.
Let customers speak for us
from 72 reviewsSuch a lovely variety to brew your own Tea I can mix and match my own. Your packaging is beautiful too! Thanks

Wonderful product it works for my night sweats and I love the smell it's very earthy.

I originally got the Wild Yam Cream for my partner, but decided to try it for my back where I’ve struggled with persistent acne for years. Within a couple of weeks, I noticed a major difference—less inflammation, fewer breakouts, and overall smoother skin. I wasn’t expecting it to work so well, but I’m honestly impressed. Highly recommend it, even for guys! I am ordering more

I use the Wild Yam tincture with the Wild Yam Cream. I can highly recommend this combo for menopause relief. My hot flashes are basically gone.

Finally, I found a natural remedy that works! And it is cost effective. I am spreading the word!

Beautiful packaging. High quality ingredients. Professional service.

Life saver! The perfect Combo. Value for money.

Beautiful packaging, fast delivery. High quality ingredients.

Wow! It's delicious, my skin and nails look more healthier too. I am in-love with this blend.

I like taste and it helps, i dont feel so bloated and my period pain is basically gone. I can highly recommend this tea.

Why does the whole world not talk about this pot of cream! You guys have created an amazing product that actually gives results. Thank you, I highly recommend it!

I started using the Wild Yam Cream and was amazed at how quickly my body responded. Within days I felt a noticeable shift—calmer, more balanced, and more connected to myself. It’s become an essential part of my daily routine. Highly recommend to anyone needing hormonal support.

I have less pain, I not so moody when it comes to that time and I also sleep better. I am very pleased with this cream. Thank you. I will buy again.

The best cream for hot flashes! I am a new person. THANK YOU

The wild yam cream is absolutely the best I rub once a day and it helps with hot flushes........being the best I spoke to other people aswell and going forward they are also going to order.........thanks for a wonderful product


Hormone Support Teas
Sip Your Way to Balance
Support your cycle from the inside with nourishing, caffeine-free herbal teas designed to calm the nervous system, soothe cramps, and promote hormone harmony.
Popular Blends Include:
- Hormone Health Tea - hormonal balance + ease menopausal symptoms
- Wild Cherry Tea – uplifting + immune-supporting antioxidants.
- Blossoms & Bloom Tea – nurturing feminine energy + cycle balance.
- Berry Blossom Tea – antioxidant-rich support for vitality.
- Dreamtime Tea – relaxing the mind + supporting restful sleep.
Best Sellers

Hormone Health Tea | Herbal Support for PMS, Peri & Menopause

Wild Yam Collection – Natural Hormonal Balance & Wellness
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Why Natural Hormone Support?
Let Nature Lead
We believe in tuning into your body’s natural rhythm, not working against it. That’s why we use time-honoured botanicals that nourish your system without synthetic hormones.
Our herbalist-formulated products support you through every season — from your first period to post-menopause and beyond.
Want to go deeper?
Learn about the powerful plants behind our Wild Yam Cream.
Explore More from the Meadow
Beyond Hormones: Our Apothecary Awaits
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Whether you're blending your own remedies or looking for a soul-soothing brew, we've got a basketful of wild goodness waiting for you.
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From Family Remedy to Five-Star Bestseller
From Family Remedy to Five-Star Bestseller: The Story of Our Wild Yam Cream What started as a heartfelt effort to help my mother-in-law find relief from menopause symptoms has grown...
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From Family Remedy to Five-Star Bestseller: The Story of Our Wild Yam Cream What started as a heartfelt effort to help my mother-in-law find relief from menopause symptoms has grown...
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Clue - Track Your Cycle Naturally
a free, science-backed hormone tracker app we love
If you're looking for a reliable, science-backed way to track your menstrual cycle, hormones, PMS symptoms, and overall wellbeing, Clue is a fantastic choice. With its clean, easy-to-use interface and inclusive design, Clue lets you log everything from mood, energy levels, cramps, cravings, digestion, skin changes, and more.
Whether you're trying to understand your hormonal patterns, manage PMS, or get a clearer picture of your fertility or perimenopause journey—Clue helps you connect the dots with personalized insights over time.
It’s a wonderful companion for anyone using natural products like wild yam cream, herbal tinctures, or teas to support hormonal balance..