Discover the botanical wellness favourites our community returns to again and again....
A thoughtfully curated botanical wellness collection combining three handcrafted formulations to support women through every stage of menopause with simple, daily botanical rituals.
Women navigating perimenopause, menopause and hormonal transitions who are seeking a gentle, plant-based daily wellness ritual.
Three complementary botanical formulations designed to work beautifully together.
Featuring traditionally used botanicals including:
Supported by a carefully selected blend of additional herbs and botanicals.
Enjoy the tea throughout the day, take the tincture morning and evening, and apply the cream once or twice daily as part of a consistent botanical wellness routine.
Thoughtfully handcrafted in small batches in South Africa using carefully selected botanical ingredients inspired by traditional herbal wisdom.
Created to encourage simple daily wellness rituals that support balance, nourishment and mindful self-care through every stage of hormone wellness.
Every woman's experience of menopause is unique. Whether you're navigating the early stages of perimenopause or embracing life beyond menopause, this thoughtfully curated botanical collection has been created for women seeking gentle, plant-based wellness rituals that bring moments of balance, nourishment and self-care into everyday life.
You're navigating perimenopause or menopause and would like to introduce simple botanical wellness rituals into your daily routine.
Plant-based wellness, traditional herbal wisdom and thoughtfully handcrafted botanical formulations.
Busy, demanding or constantly changing, and you're looking for calm, consistent moments of self-care throughout the day.
Creating daily rituals such as enjoying herbal tea, applying botanical creams and incorporating natural wellness practices into everyday life.
A complementary botanical wellness collection that brings together tea, tincture and topical care in one thoughtfully curated bundle.
You appreciate handcrafted botanical products made in small batches using carefully selected ingredients inspired by traditional herbal wisdom.
There is no single path through menopause, and every wellness journey looks a little different. If these statements resonate with you, continue exploring this Product Experience to discover the botanicals, daily rituals and educational resources that make up the Menopause & Hormone Health Pack and learn how each handcrafted formulation complements the others as part of a holistic botanical wellness routine.
Menopause is a natural transition, but every woman's experience is unique. We created the Menopause & Hormone Health Pack to encourage simple, daily botanical rituals that bring moments of balance, nourishment and self-care into this important season of life.
Rather than relying on a single formulation, we thoughtfully brought together three handcrafted botanical products that complement one another beautifully. A comforting herbal tea, a carefully prepared botanical tincture and a nourishing cream each have their own place within a gentle daily wellness routine.
Every Flowers from my Meadow formulation is handcrafted in small batches in South Africa using carefully selected botanicals inspired by traditional herbal wisdom. We believe that meaningful wellness is often found in the small rituals we return to each day—those quiet moments that encourage us to slow down, reconnect with ourselves and care for our wellbeing.
It is this philosophy of simplicity, craftsmanship and botanical wellness that inspired the creation of this collection.
Each botanical in this collection has been selected with care and intention. From the traditional herbs blended into our Hormone Health Tea to the Wild Yam Root at the heart of our tincture and cream, every ingredient contributes its own character to a gentle daily wellness ritual inspired by traditional herbal wisdom.
Dioscorea villosa
The botanical that inspired this formulation. Traditionally valued in herbal practice for supporting women through the changing seasons of life, Wild Yam Root has long been appreciated as one of nature's most recognised botanical allies for women's wellness.
Vitex agnus-castus
Traditionally appreciated within women’s botanical wellness, Chaste Tree Berries complement Wild Yam Root in our signature cream. Together, they form a carefully considered botanical partnership inspired by generations of herbal tradition.
Trifolium pratense
Red Clover is one of the defining botanicals in our Hormone Health Tea. Its gentle character and long history within traditional women’s herbal practice make it a meaningful part of this comforting daily infusion.
Actaea racemosa
Black Cohosh has a well-established place in traditional women’s herbalism. It was thoughtfully included in the tea blend alongside softer aromatic botanicals to create a balanced and purposeful formulation.
Passiflora incarnata
Known for its gentle and calming botanical character, Passion Flower brings a sense of softness to the tea blend and supports the collection’s focus on creating quiet moments of pause and mindful self-care.
Matricaria chamomilla
Chamomile brings softness and familiarity to the Hormone Health Tea.
Its delicate floral character helps create a comforting cup that encourages a calm and intentional pause within the day.
This collection has been thoughtfully designed to become part of a simple, everyday botanical wellness ritual. By weaving small moments of care into your daily routine, each handcrafted formulation complements the others, creating a gentle practice that is easy to return too day after day.
A gentle daily practice rooted in botanical wisdom
Begin your day by applying your Wild Yam Cream as part of your morning self-care ritual.
Enjoy a warm cup of Hormone Health Tea whenever you are ready for a quiet botanical pause.
Take the Wild Yam Tincture as part of a calm and intentional evening routine.
Choose a simple routine that feels sustainable and easy to return to each day. Small, consistent rituals often become the most meaningful.
Every woman's menopause journey is unique. Listen to your body, move at your own pace and allow these simple botanical rituals to become moments of calm, care and connection within your everyday life.
Every botanical wellness journey is unique.
While no two experiences are exactly the same, many people find that building a consiste
Every woman's menopause journey is unique. While no two experiences are exactly the same, many women find that creating gentle, consistent daily rituals helps them reconnect with their wellbeing over time. This simple timeline is designed to encourage patience, consistency and self-awareness as you make the Menopause & Hormone Health Pack part of your everyday botanical wellness routine. It is intended as a guide—not a promise—and offers a thoughtful way to approach the first few months of building a meaningful botanical ritual.
nt daily routine helps them better understand their own body over time.
This gentle timeline is designed to encourage patience, curiosity and self-awareness as you make the Hormone Harmony Pack part of your everyday botanical wellness ritual.
It is intended as a guide—not a promise—and simply offers a thoughtful way to approach the first few months of building a consistent botanical habit.
Botanical wellness is not about quick fixes or overnight transformation.
The most meaningful routines are often the ones we return to consistently—with patience, kindness and a willingness to observe what feels right for our own body.
Take your time, celebrate the small steps and allow your daily ritual to grow naturally with you.
We carefully select purposeful botanical ingredients and maintain a simple, transparent formulation philosophy. Every ingredient serves a purpose, and nothing is included without intention.
Every botanical is chosen for its proven benefits and synergy with your skin.
We believe in clarity over complexity. Our formulas contain only what your skin needs.
We list every ingredient clearly, so you know exactly what you're applying to your skin.
Each batch is carefully prepared by hand, ensuring consistent quality and care.
Our botanicals are sourced responsibly, honouring both the earth and the communities we work with.
Our formulations draw on generations of botanical knowledge passed down through our family.
We create products we would use ourselves, with ingredients we trust completely. This is our commitment to you and to the craft we hold dear.
Every woman's menopause journey is unique, and it's natural to have questions before beginning a new botanical wellness routine. We've answered some of the most common questions about the Menopause & Hormone Health Pack below. If you can't find the information you're looking for, please feel free to get in touch—we're always happy to help.
The Menopause & Hormone Health Pack includes three handcrafted botanical formulations designed to complement one another as part of a simple daily wellness routine:
Each product has its own place within the daily ritual while working together as a thoughtfully curated botanical collection.
Many customers enjoy applying the Wild Yam Cream as part of their morning self-care routine, sipping the Hormone Health Tea during the day whenever they would like a quiet botanical pause, and taking the Wild Yam Tincture as part of a calm evening ritual. The most important part is choosing a routine that feels natural and easy to maintain consistently.
The duration depends on individual usage, but when used according to the recommended directions, one Menopause & Hormone Health Pack is generally designed to provide approximately one month's supply.
Yes. Each formulation can be enjoyed on its own, but this collection was thoughtfully created so the tea, tincture and cream complement one another as part of a complete botanical wellness ritual.
Yes. The collection was created for women navigating both perimenopause and menopause who wish to incorporate gentle botanical wellness rituals into their daily routine.
Yes. Every Flowers from my Meadow formulation is handcrafted in small batches in South Africa using carefully selected botanicals inspired by traditional herbal wisdom.
We carefully select high-quality botanical ingredients and formulate each product with simplicity in mind. Every formulation is handcrafted using thoughtfully chosen botanicals and nourishing plant-based ingredients where appropriate.
If you are taking prescription medication, have a medical condition, are pregnant or breastfeeding, or are under the care of a healthcare professional, we recommend speaking with your healthcare provider before introducing any new herbal products into your routine.
Every woman's experience is different. Botanical wellness is centred on consistency rather than immediate results. Many women choose to make these products part of a regular daily routine while taking time to observe their own wellbeing over the weeks that follow.
Continue Your Botanical Wellness Journey
Your botanical wellness journey doesn't end with one collection.
Whether you'd like to deepen your understanding of women's botanical wellness, explore complementary handcrafted products or continue learning through our educational resources, we've gathered a few places to continue your journey.
Take your time, discover what speaks to you and enjoy exploring more of the Flowers from my Meadow botanical apothecary.
