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Flowers from my Meadow

Menopause & Hormone Health Pack

Menopause & Hormone Health Pack

Regular price R 600.00 ZAR
Regular price Sale price R 600.00 ZAR
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Wild Yam Cream, Tincture & Hormone Health Tea · Botanical Ritual Set

The Menopause & Hormone Health Pack brings together three handcrafted Flowers from my Meadow favourites for women who appreciate traditional botanicals and small moments of care during perimenopause, menopause and beyond.

This carefully chosen collection combines a fragrant loose-leaf tea, a traditional Wild Yam Root extract and our beloved Wild Yam Cream. Each has its own purpose and preparation, allowing you to enjoy an intentional wellness ritual without assuming the products treat menopausal symptoms or alter hormone levels.

What's Included

  • 1 × Hormone Health Tea (75g): a caffeine-free floral and herbal blend with Red Clover, Black Cohosh, Chamomile, Peppermint, Stinging Nettle Root, Passionflower, Rose Petals, Tagetes, Hibiscus, Rosehip, Apple Pieces and Wild Cherry Fruit/Pieces.
  • 1 × Wild Yam Tincture (30ml): a concentrated alcohol extract of Wild Yam Root (Dioscorea villosa) presented in an amber glass dropper bottle.
  • 1 × Wild Yam Cream (50ml): a rich, water-free topical botanical cream with Wild Yam Root (Dioscorea villosa) and Chaste Tree Berries (Vitex agnus-castus).

Meet the Botanicals

Wild Yam is a traditional botanical containing diosgenin, which is not progesterone. Chaste Tree Berries are known in women's herbal traditions, while Red Clover and Black Cohosh have been included in traditional wellness preparations. The tea's Chamomile, Peppermint, Passionflower, other flowers and fruit lend its characteristic aroma and flavour. These traditions should not be confused with proof that the products balance hormones.

Creating a Simple Daily Ritual

You might reserve a quiet moment for your herbal tea and apply a small amount of Wild Yam Cream to clean, intact skin, rotating application areas. Follow the current bottle instructions before using the Wild Yam Tincture; earlier online content contains inconsistent dose frequencies, so those should be checked against the current label before setting a combined regimen. Do not increase any product's recommended amount because it is sold in a bundle.

Botanical Tea Preparation

For the Hormone Health Tea, the individual product's existing preparation guidance is 1–2 teaspoons steeped, covered, in freshly boiled water for approximately 10–15 minutes, then strained. This tea includes Black Cohosh and Red Clover, so professional guidance is particularly important before using it regularly.

Skin-Care Application

The cream is for external use. Massage a small amount into intact skin on a comfortable area such as the inner arm or thigh. This is body-care guidance, not a medically established hormonal dosage.

Scientific Names of the Botanicals

  • Wild Yam (Dioscorea villosa)
  • Chaste Tree Berries (Vitex agnus-castus)
  • Red Clover (Trifolium pratense)
  • Black Cohosh (Actaea racemosa)
  • Chamomile (Matricaria chamomilla)
  • Peppermint (Mentha × piperita)
  • Stinging Nettle Root (Urtica dioica)
  • Passionflower (Passiflora incarnata)
  • Rose (Rosa spp.)
  • Tagetes (Tagetes spp.)
  • Hibiscus (Hibiscus rosa-sinensis)
  • Rosehip (Rosa spp.)
  • Apple (Malus domestica)
  • Wild Cherry Fruit/Pieces (Prunus avium)

Precautions

Not recommended during pregnancy or breastfeeding. The tea contains Black Cohosh and Red Clover. Black Cohosh has been linked to rare liver problems and may not suit those with liver disease; Red Clover may not be appropriate with hormone-sensitive conditions or some medications. The tincture contains alcohol. Seek medical advice before use if taking hormone therapy or other medication, or if unexplained, heavy or prolonged bleeding occurs.

Packaging & Storage

Contains one 75g tea pouch, one 30ml tincture bottle and one 50ml cream jar. Store products sealed in a cool, dry place away from light and moisture. Follow the specific storage directions on each label.

Our Approach

Handcrafted in small batches in South Africa with carefully selected botanicals and an emphasis on considered daily rituals. Pure & Uncomplicated.

View full details
Menopause & Hormone Health Pack botanical field guide illustrating Wild Yam Root, Chaste Tree Berries, Red Clover, Black Cohosh, Chamomile and Passionflower, with scientific names.
Menopause & Hormone Health Pack daily botanical ritual guide showing preparation of Hormone Health Tea, topical use of Wild Yam Cream and following the Wild Yam Tincture bottle directions.

Frequently Asked Questions

Does the cream contain progesterone?
No. Wild Yam Cream contains no progesterone or synthetic hormones.
Is the pack a substitute for menopause treatment?
No. Menopausal symptoms and treatment options should be discussed with an appropriate healthcare professional.
Can all three be used together?
Combining oral herbal products raises interaction and suitability questions, especially alongside prescription medicine. Review individual labels and consult a professional before combining them.

OUR QUALITY PROMISE

Botanicals, Kept Pure & Uncomplicated

We believe beautiful botanicals need very little interference. Our approach is simple: thoughtfully selected ingredients, careful handling and honest information about what you're bringing into your home.
  • THOUGHTFULLY SELECTED

    Botanicals chosen with attention to quality, appearance and suitability for their intended use.

  • CAREFULLY HANDLED

    Handled and packed with care to help preserve the natural character of each botanical.

  • PURE & UNCOMPLICATED

    Thoughtfully crafted botanical products, with purposeful ingredients and nothing unnecessarily complicated.

  • PACKED IN SOUTH AFRICA

    Carefully packed by Flowers from my Meadow in South Africa.

From our meadow to your home, with care.