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Rooted in tradition, backed by nature—crafted to support every season of your cycle.
At Flowers from my Meadow, we believe in attuning to your body’s natural rhythm. Instead of suppressing symptoms with synthetic hormones, we turn to time-honoured botanicals that restore balance, nourish deeply, and support your body’s innate intelligence.
Whether you're navigating your first period, shifting through perimenopause, or supporting hormonal harmony in your later years—our products are made to walk with you.
Why Botanical Support Matters
Hormonal imbalances can affect everything from mood and energy to sleep and skin health. Our approach doesn’t override the system—it supports it. Each ingredient is chosen to:
- Encourage your body’s natural hormone production
- Ease the transition through each phase of your cycle
- Address root causes—not just symptoms
These plant allies work gently but powerfully to recalibrate and restore. They’ve been used for generations by women who’ve passed down their knowledge, and we’re proud to carry that tradition forward.
Ingredient Spotlight
We use whole plants, not isolates—honouring their full spectrum of benefits. Two of our key allies:
Wild Yam (Dioscorea villosa)
Rich in the plant compound diosgenin, wild yam is known for its hormone-supportive properties. While the body doesn't convert diosgenin directly into progesterone, it influences the endocrine system’s communication pathways.
At a cellular level, wild yam helps modulate inflammation and supports progesterone receptor sensitivity, which may reduce symptoms like cramps, mood swings, and hormonal acne. It’s especially useful during times of hormonal decline, such as perimenopause and menopause, or for those with low progesterone states.
Chaste Tree Berries (Vitex agnus-castus)
Vitex works by gently signalling the pituitary gland to rebalance reproductive hormones. It’s particularly effective at lowering prolactin, which in turn supports natural progesterone production—key for regular cycles, fertility, and a calmer luteal phase.
On a neuroendocrine level, chaste tree interacts with dopamine receptors to regulate hormone secretion, making it beneficial for PMS, cycle irregularities, and perimenopausal symptoms.
Together, these plants work synergistically—supporting your body from the inside and outside.
Our Process
We work in small batches, with a deep respect for the seasons and the plants we use. Every cream, tincture, and tea is blended by hand with organic oils, wild-crafted herbs, and no synthetic fillers or preservatives.
We don’t believe in quick fixes. We believe in the steady power of nature.
Ready to Feel the Shift?
Start with our bestselling Wild Yam Cream, or create a ritual with our full Hormone Support Collection—including tinctures and tea blends that nurture every aspect of your wellbeing.