Maca Root Powder – Energy, Hormone & Mood Support

Maca root powder, derived from the Peruvian Lepidium meyenii plant, is a powerful adaptogenic superfood traditionally used for vitality, hormone balance, stamina, and mood support. Known as “Peruvian ginseng,” maca is rich in protein, essential amino acids, iron, calcium, potassium, vitamins, and natural plant sterols that nourish the endocrine system.

With its warm, malty, slightly nutty flavour, maca blends beautifully into smoothies, oats, warm drinks, and baked goods — making it an easy daily tonic for energy and hormonal harmony.

Key Benefits:
– Natural adaptogen for stress and hormonal balance
– Supports energy, stamina, and mood
– Rich in minerals: iron, calcium, potassium
– May support fertility and libido
– Delicious in smoothies, oats, baking, and lattes

Dosage and Instructions

Start with ½–1 teaspoon daily, gradually increasing to 1–2 teaspoons.

To use:
– Blend into smoothies or protein shakes
– Add to oats, porridge, yoghurt, or chia pudding
– Whisk into warm milk for a maca latte
– Stir into baking mixes, pancakes, or raw treats

Size and Packaging

– 100g in a resealable kraft pouch
– Light golden-beige powder with a naturally malty aroma

Storage Details

Store in a cool, dry place away from sunlight. Reseal pouch tightly after use.

Precautions

Avoid during pregnancy unless advised by a health practitioner.
Start slowly if sensitive to adaptogens or stimulating herbs.

Special Recipe: Maca Caramel Latte

Ingredients:
– 1 cup warm oat or almond milk
– 1 tsp maca powder
– 1 tsp mesquite powder (optional)
– ½ tsp cinnamon
– 1–2 tsp raw honey or coconut sugar
– Pinch of vanilla

Method:
Whisk ingredients until smooth and creamy. Enjoy as a hormone-balancing, mood-lifting morning latte.