Whole Dried Elderflowers – Gentle Immune & Respiratory Support

Elderflowers (Sambucus nigra) are delicate white blossoms harvested from the elder tree, traditionally celebrated for their soothing properties. Known as a gentle immune ally, elderflowers are widely used to support the respiratory system and bring comfort during seasonal changes.

Naturally aromatic with a mild, floral flavour, our dried elderflowers are perfect for herbal teas, tinctures, bath blends, and syrups. These blossoms are sustainably gathered and carefully dried to preserve their light colour and healing potency.

Key Benefits:
– Traditionally used to ease colds, flu, and fevers
– Natural decongestant and diaphoretic (promotes gentle sweating)
– Soothes inflamed sinuses and supports clear breathing
– Gentle enough for children’s herbal formulas
– Popular in skincare for calming irritated skin

Dosage and Instructions

To Make a Tea:
Steep 1 teaspoon of elderflowers in 1 cup of hot water for 10 minutes. Strain and sip 2–3 times daily during cold or allergy season.

To Make a Tincture:
Cover dried elderflowers in 40–60% alcohol in a clean jar. Infuse for 4–6 weeks, shaking daily. Strain and take 1–2 ml up to three times a day.

For a Herbal Steam:
Add 2 tablespoons to a bowl of steaming water. Cover head with a towel and inhale deeply for 5–10 minutes to ease sinus pressure.

Size and Packaging

Available in:
– 20g kraft pouch

Packed in resealable kraft pouches to maintain freshness and aroma.

Storage Details

Store in a cool, dry place away from moisture and light. Reseal after each use.

Precautions

– Not recommended during pregnancy
– Avoid use if allergic to plants in the honeysuckle family
– Do not consume uncooked green parts of the elder plant (leaves, stems, or raw berries)

Special Recipe: Elderflower Lemon Immunity Syrup

A fragrant, immune-supporting syrup for the whole family.

You’ll need:
– 2 tablespoons dried elderflowers
– Juice and zest of 1 lemon
– 1 cup water
– 1/2 cup raw honey

Method:

1. Simmer elderflowers, lemon juice, and zest in water for 15 minutes.
2. Remove from heat and steep for an additional 10 minutes.
3. Strain and stir in raw honey once cooled.
4. Bottle and refrigerate. Use 1 teaspoon daily or during the onset of colds.