
Handcrafted Wild Yam Cream & Herbal Blends
Trusted by women across South Africa for natural PMS and menopause relief.
Our best-selling Wild Yam Cream is lovingly handmade in small batches using organic botanicals known to support hormonal balance, reduce cramps and mood swings, and ease menopausal discomforts.
Paired with our Wild Yam tincture, and calming herbal teas, each blend is crafted to help you feel grounded, nourished, and in tune with your body’s natural rhythm.

Now Available
Wild Mesquite Powder
An ancient desert superfood — naturally sweet, high in fibre, and rich in minerals.
Mesquite has been used for generations by desert communities for its grounding energy and gentle nourishment. With its warm, caramel-like flavour, this wild-harvested powder is perfect for adding to smoothies, hot drinks, and baking.
100% Wild-Harvested
Naturally Low GI
High Fibre
No Added Sugar
Rich in Calcium, Magnesium & Potassium
Let customers speak for us
from 85 reviewsI've been using the Wild Yam Cream for just a few weeks, and already I feel a noticeable difference. My mood has balanced out, my sleep has improved, and those dreaded PMS symptoms have eased. It’s gentle, nourishing, and feels like nature’s hug in a jar. Highly recommended

Tried alot of other natural creams. Nothing worked. Wild Yam cream really works. No more hotflushes. Mood improved alot, happy and calm again.

I'm still in awe when it comes to this cream. It works like a bomb and I no longer depend on pain killers when it comes to period cramps & lower back pain. My mood has also improved especially during the late luteal phase.
I highly recommend it!!

Yes, I highly recommend for hormonal balance. My moods had also improved.

Within 2 weeks my mood swings changed for the better. With Wild Yam Cream I am positive I shall be able to get of my hormone tablets which I have used more than 20 years.

This cream has been a life saver. It works as in really works.
It relieves this symptoms in a jiffy, and the best part there are no chemicals being digested into your already fragile body.
1 tub lasts a month or longer as you only need to apply a small bit.
I am highly recommending this product and this is a MUST HAVE product.
10/10

I suffer from PCOS and have been using your Wild Yam Cream consistently for the past 3 months. I feel so much better—my symptoms have eased and I finally feel more balanced. Thank you for creating something that truly works.

No more period pain! You've made a huge impact in my life. I will tell all the ladies I know about this cream!

Superb product. Great for dry skin, lips etc. Thanks for a wonderful product Flowers from my Meadow

Great product and works wonders for menopause. Love the fact that we are able to support local

Excellent service, loving the cream. I highly reccomend!

Not only are.the products beautifully packaged. These products work for hormonal imbalance. I will highly recommend!

Such a lovely variety to brew your own Tea I can mix and match my own. Your packaging is beautiful too! Thanks

Wonderful product it works for my night sweats and I love the smell it's very earthy.

I originally got the Wild Yam Cream for my partner, but decided to try it for my back where I’ve struggled with persistent acne for years. Within a couple of weeks, I noticed a major difference—less inflammation, fewer breakouts, and overall smoother skin. I wasn’t expecting it to work so well, but I’m honestly impressed. Highly recommend it, even for guys! I am ordering more


Hormone Support Teas
Sip Your Way to Balance
Support your cycle from the inside with nourishing, caffeine-free herbal teas designed to calm the nervous system, soothe cramps, and promote hormone harmony.
Popular Blends Include:
- Hormone Health Tea - hormonal balance + ease menopausal symptoms
- Wild Cherry Tea – uplifting + immune-supporting antioxidants.
- Blossoms & Bloom Tea – nurturing feminine energy + cycle balance.
- Berry Blossom Tea – antioxidant-rich support for vitality.
- Dreamtime Tea – relaxing the mind + supporting restful sleep.
Explore More from the Meadow
Beyond Hormones: Our Apothecary Awaits
We also offer a full range of dried herbs, botanicals, and seasonal tea blends to support immunity, digestion, energy, relaxation, and more.
Whether you're blending your own remedies or looking for a soul-soothing brew, we've got a basketful of wild goodness waiting for you.
Best Sellers

Hormone Health Tea – Nourishing Herbal Blend for Balance, Mood & Menstrual Ease

Wild Yam Collection – Natural Hormonal Balance & Wellness
Discover our Wild Yam Collection, featuring herbal products designed to support hormonal...
Why Natural Hormone Support?
Let Nature Lead
We believe in tuning into your body’s natural rhythm, not working against it. That’s why we use time-honoured botanicals that nourish your system without synthetic hormones.
Our herbalist-formulated products support you through every season — from your first period to post-menopause and beyond.
Want to go deeper?
Learn about the powerful plants behind our Wild Yam Cream.
Your Hormones, Naturally Supported
Our signature Wild Yam Cream is made with organic wild yam root, chaste tree berries, and a nourishing blend of shea butter, cocoa butter, and MCT coconut oil, and coconut oil. It’s a hormone-free, plant-based approach to easing PMS, regulating cycles, reducing hot flushes, and soothing hormonal skin.
Why you'll love it:
- 100% natural and handmade in small batches.
- Supports hormone balance without synthetic hormones.
- Trusted by women across South Africa.



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Understanding the Role of Skin as a Vital Organ
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The skin, as the body's largest organ, plays a vital role in protection, sensation, and regulating internal health, especially during hormonal changes like menopause and PMS.
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From Family Remedy to Five-Star Bestseller
From Family Remedy to Five-Star Bestseller: The Story of Our Wild Yam Cream What started as a heartfelt effort to help my mother-in-law find relief from menopause symptoms has grown...
From Family Remedy to Five-Star Bestseller
From Family Remedy to Five-Star Bestseller: The Story of Our Wild Yam Cream What started as a heartfelt effort to help my mother-in-law find relief from menopause symptoms has grown...

Clue - Track Your Cycle Naturally
a free, science-backed hormone tracker app we love
If you're looking for a reliable, science-backed way to track your menstrual cycle, hormones, PMS symptoms, and overall wellbeing, Clue is a fantastic choice. With its clean, easy-to-use interface and inclusive design, Clue lets you log everything from mood, energy levels, cramps, cravings, digestion, skin changes, and more.
Whether you're trying to understand your hormonal patterns, manage PMS, or get a clearer picture of your fertility or perimenopause journey—Clue helps you connect the dots with personalized insights over time.
It’s a wonderful companion for anyone using natural products like wild yam cream, herbal tinctures, or teas to support hormonal balance..