Honeybush & Sceletium Tea – Uplifting Herbal Blend for Mood, Calm & Heart-Softening Support

This warm, gently grounding infusion brings together two of South Africa’s most cherished botanicals: honeybush and sceletium. Naturally sweet and rich in antioxidants, honeybush supports hormonal balance, immunity, and a relaxed nervous system. Sceletium, traditionally used by the Khoi and San peoples, is a deeply respected mood-support herb that offers emotional ease, heart-centering calm, and a subtle lift without sedation.

Together, they create a smooth, nurturing tea that’s perfect for supporting emotional wellness, daily stress, and moments of stillness.

Key Benefits:
– Supports mood balance and emotional resilience
– Calms the nervous system without drowsiness
– Gently energising and heart-opening
– Rich in antioxidants and hormone-friendly compounds
– Naturally caffeine-free, sweet, and comforting

Dosage and Instructions

To Brew:
Steep 1–2 teaspoons in freshly boiled water for 10–15 minutes. Strain and enjoy warm, preferably during quiet mornings, meditations, or transitions.

To Use for Mood Support:
Enjoy 1–2 cups daily as part of a calming ritual. Best paired with journaling, walking, or breathwork.

Size and Packaging

Available in:
– 40g kraft pouch 

Packaged in resealable, eco-conscious kraft pouches to protect the herbs’ sweet aroma and energetic quality.

Storage Details

Store in a cool, dry place out of direct sunlight. Reseal well to retain freshness and aroma.

Precautions

– Not recommended during pregnancy or while breastfeeding
– May enhance effects of mood medications—consult a practitioner if taking antidepressants
– Best enjoyed in small to moderate amounts daily

Special Recipe: Calm Heart Honey Tonic

A grounding herbal drink to soothe anxious thoughts and lift the mood.

You’ll need:
– 1 tsp Honeybush & Sceletium Tea
– 1 tsp raw honey
– Splash of oat or almond milk (optional)
– 1 cup freshly boiled water

Method:

1. Steep tea for 15 minutes.
2. Strain and stir in honey and milk if desired.
3. Sip slowly with intention.