Dried Turmeric Root Pieces – Warming Herbal Support for Inflammation, Digestion & Joint Health

Turmeric (Curcuma longa) is a golden root with a long history of use in Ayurvedic and traditional herbal medicine. Best known for its potent anti-inflammatory properties, turmeric supports joint health, digestion, liver function, and radiant skin from within.

Our dried turmeric pieces are naturally sun-dried and perfect for brewing into decoctions, infusing in oil, or grinding fresh when needed. Earthy, warm, and vibrant in colour, turmeric is a cornerstone herb for wellness and vitality.

Key Benefits:
– Traditionally used to reduce inflammation and joint pain
– Supports liver health and detoxification
– Promotes healthy digestion and skin clarity
– Rich in antioxidants, especially curcumin
– Warming and immune supportive

Dosage and Instructions

To Make a Tea (Decoction):
Simmer 1 teaspoon of dried turmeric pieces in 1½ cups of water for 15–20 minutes. Add a pinch of black pepper to enhance absorption. Strain and sip up to twice daily.

To Infuse in Oil:
Combine dried turmeric with a carrier oil (such as coconut or olive) and gently warm over a low double boiler or in a sunny window for 2–3 weeks. Strain and use topically for inflammation and skin support.

To Grind:
Use a spice grinder or mortar and pestle to create fresh turmeric powder as needed.

Size and Packaging

Available in:
– 20g kraft pouch

Packaged in resealable kraft bags to preserve colour, aroma, and potency.

Storage Details

Store in a cool, dry place away from light and moisture. Reseal after each use.

Precautions

– Use with care during pregnancy or if on blood-thinning medication
– May stain surfaces and clothing
– Avoid high doses if gallstones or bile duct obstruction are present

Special Recipe: Golden Vitality Root Tonic

A warming daily tea for joint health, immunity, and radiant skin.

You’ll need:
– 1 tsp dried turmeric pieces
– ½ tsp dried ginger root
– Pinch of black pepper
– 1½ cups water
– Optional: honey and lemon

Method:

1. Simmer turmeric and ginger in water for 20 minutes.
2. Add black pepper and let steep for 5 more minutes.
3. Strain, sweeten, and sip warm.