Dried Stinging Nettle Leaf – Nutritive Herbal Support for Hormones, Energy & Allergy Relief

Stinging nettle (Urtica dioica) is one of nature’s most mineral-rich, nourishing herbs—traditionally used to build blood, ease seasonal allergies, and support hormone balance. Revered as a “spring tonic,” nettle gently detoxifies while deeply feeding the body with essential nutrients.

Our dried nettle leaves are hand-harvested and naturally air-dried to retain their dark green colour and vibrant energy. Perfect for teas, broths, steams, and herbal blends focused on vitality, nourishment, and restoration.

Key Benefits:
– Rich in iron, calcium, magnesium, and chlorophyll
– Supports hormone balance and healthy menstruation
– Traditionally used to ease hay fever and seasonal allergies
– Strengthens kidneys and gently detoxifies
– Builds energy, especially in cases of fatigue or blood deficiency

Dosage and Instructions

To Make a Tea or Infusion:
Steep 1–2 teaspoons (or up to 1 tablespoon for a nourishing infusion) in hot water for 10–20 minutes. Strain and enjoy 1–3 cups daily.

To Make a Mineral-Rich Overnight Brew:
Place 1 tablespoon nettle in a jar, cover with 2 cups hot water, and steep overnight. Strain and drink chilled the next day.

To Blend:
Combine with red clover, spearmint, or oatstraw for a hormone and skin-supportive blend.

Size and Packaging

Available in:
– 20g kraft pouch

Packaged in eco-conscious, resealable kraft pouches to preserve minerals, colour, and freshness.

Storage Details

Store in a cool, dry place out of direct sunlight. Reseal tightly to keep herbs vibrant and potent.

Precautions

– May increase urine output—ensure hydration
– Not recommended for individuals taking diuretics without practitioner guidance
– Avoid harvesting fresh nettle without gloves (dried nettle will not sting)

Special Recipe: Spring Vitality Infusion

A deeply nourishing herbal blend to support energy, hormones, and skin clarity.

You’ll need:
– 1 tablespoon dried stinging nettle
– 1 teaspoon dried red clover
– 1/2 teaspoon dried spearmint
– 2 cups boiling water

Method:

1. Combine herbs in a large jar or teapot.
2. Pour boiling water over and steep for 30 minutes to overnight.
3. Strain and enjoy warm or cool throughout the day.