Dried Spearmint Leaves – Refreshing Herbal Support for Digestion, Hormones & Clarity

Spearmint (Mentha spicata) is a sweet, gentle mint loved for its fresh aroma and cooling, balancing energy. Traditionally used to ease digestive upset, bloating, and gas, spearmint is also gaining popularity for its role in supporting hormonal balance—especially for women with elevated androgen levels or symptoms related to PCOS.

Our dried spearmint leaves are naturally grown and carefully air-dried to preserve their flavour, colour, and essential oils. Perfect for teas, iced herbal infusions, bath soaks, or DIY skincare.

Key Benefits:
– Soothes indigestion, nausea, and bloating
– May support hormonal balance and reduce excess androgens
– Gentle mood-lifter and mental refresher
– Caffeine-free alternative for clarity and calm
– Ideal in cooling tea blends, facial steams, or bath rituals

Dosage and Instructions

To Make a Tea:
Steep 1–2 teaspoons of dried spearmint leaves in 1 cup of hot water for 5–10 minutes. Strain and enjoy hot or cold. Drink up to 2 cups daily for digestive or hormonal support.

To Use in Facial Steams or Baths:
Add a handful of dried spearmint to a bowl of steaming water or your bath to refresh the skin, uplift your mood, and open the sinuses.

To Blend:
Pairs beautifully with nettle, red clover, or lemon balm for a hormone-friendly tea blend.

Size and Packaging

Available in:
– 20g kraft pouch

Packaged in eco-conscious, resealable kraft bags to retain freshness, flavour, and scent.

Storage Details

Store in a cool, dry space away from sunlight. Reseal after use to protect the aromatic oils.

Precautions

– Safe for most adults and children when used moderately
– May mildly reduce testosterone levels—consult a practitioner if addressing fertility concerns
– Use mindfully during pregnancy (best under guidance)

Special Recipe: Hormone Harmony Herbal Tea

A delicious daily tea to support clear skin, digestion, and calm energy.

You’ll need:
– 1 teaspoon dried spearmint
– 1 teaspoon dried nettle leaf
– 1/2 teaspoon dried red clover
– 1 cup boiling water

Method:

1. Combine herbs in a teapot or infuser.
2. Pour over boiling water and cover. Steep for 10–15 minutes.
3. Strain and enjoy daily, hot or iced.