Raspberry Leaf 20g

Cherished for its mild, pleasant taste, is renowned for its numerous health benefits. It's traditionally used to support women's health, particularly during pregnancy, labor, and postpartum recovery. Additionally, Raspberry Leaf is known to aid in digestion, alleviate menstrual cramps, and strengthen the uterine walls.

Raspberry Leaf is rich in vitamins and minerals, including vitamin C, vitamin E, calcium, iron, and magnesium. It helps tone the uterus, which can make contractions more effective during labor. Its anti-inflammatory properties can also help reduce menstrual discomfort and improve digestion.

Recipe Suggestion: Enjoy a refreshing Raspberry Leaf Iced Tea by steeping 2 teaspoons of dried Raspberry Leaf in 2 cups of boiling water for 10 minutes. Strain and let it cool. Add 1 tablespoon of honey and a squeeze of lemon juice. Serve over ice with a few fresh mint leaves for garnish.

Safety Precautions: While generally safe, Raspberry Leaf should be used with caution during the first trimester of pregnancy. Consult a healthcare provider before use if you are pregnant, breastfeeding, or have any underlying health conditions. Avoid excessive consumption to prevent potential adverse effects.