Dried Raspberry Leaf – Traditional Support for Women’s Wellness

Raspberry leaf (Rubus idaeus) is a time-honoured herbal ally used for generations to support women’s health—especially during menstruation, pregnancy, and menopause. Often referred to as “the woman’s herb,” it is rich in vitamins and minerals, including iron, magnesium, and calcium, and contains fragarine, a compound known for its uterine-toning properties.

This gentle yet powerful botanical is often used to ease menstrual cramps, support reproductive health, and strengthen the womb during all stages of life. Its mild, earthy taste also makes it a popular base in herbal tea blends.

Key Benefits:
– Traditionally used to tone the uterus and support reproductive health
– May ease menstrual discomfort and regulate cycles
– Rich in iron, magnesium, and other trace minerals
– Gentle support during pregnancy (under practitioner guidance)
– Nourishing and grounding for all phases of womanhood

Dosage and Instructions

To Make a Tea:
Steep 1–2 teaspoons of dried raspberry leaf in 1 cup of freshly boiled water for 10–15 minutes. Strain and enjoy up to 2–3 times daily.

To Use in a Blend:
Combine with red clover, nettle, and rose petals for a deeply supportive women’s tonic.

Size and Packaging
Available in:
– 20g kraft pouch

Packaged in eco-conscious, resealable kraft pouches to retain colour, potency, and freshness.

Storage Details
Store in a cool, dry place away from sunlight. Reseal pouch after each use to maintain potency.

Precautions
– Consult your healthcare provider before use during pregnancy
– Not recommended in early pregnancy without professional guidance
– Always use under supervision if you have hormone-sensitive conditions

Special Recipe: Women’s Wellness Infusion

A mineral-rich, soothing tea to nourish and balance.

You’ll need:
– 1 tsp raspberry leaf
– 1 tsp nettle leaf
– ½ tsp rose petals
– 1 cup hot water

Method:
Steep herbs together for 10–15 minutes. Strain and enjoy daily as a gentle wellness tonic.