Empower Bundle – Herbal & Nutrient-Rich Support for Energy, Strength & Stress Resilience

The Empower Bundle is a robust combination of adaptogens, warming roots, and nutrient-dense seeds designed to strengthen your body, sharpen your mind, and help you meet the day with grounded energy. This four-piece bundle is perfect for those seeking natural support for stress, stamina, digestion, and muscle recovery.

With adaptogenic herbs like ashwagandha and Siberian ginseng to support adrenal function and endurance, ginger to fire up circulation, and pumpkin seeds to nourish the body with minerals, this set is your everyday ally for empowerment—from within.

What’s Inside:
– 20g Ashwagandha Root Powder – Supports stress response, mental clarity & hormone balance
– 20g Siberian Ginseng Root – Boosts energy, endurance & immune resilience
– 20g Ginger Pieces – Stimulates digestion, circulation & natural detox
– 100g Pumpkin Seeds – Rich in magnesium, zinc, and protein for strength & stamina

Key Benefits:
– Strengthens physical and mental resilience
– Supports healthy stress response and hormone balance
– Promotes circulation, digestion, and joint comfort
– Helps with recovery, muscle function & reproductive health
– Ideal for those with active lifestyles, stress, or fatigue

Usage Ideas

To Make an Energy Decoction:
Simmer 1 tsp ashwagandha, 1 tsp Siberian ginseng, and ½ tsp ginger in 2 cups of water for 20 minutes. Strain and sip warm in the morning or before activity.

To Use Pumpkin Seeds:
Enjoy 1–2 tablespoons daily in smoothies, seed cycling blends, muesli, or as a nourishing snack.

Size and Packaging

Includes:
– 3 x 20g kraft pouches (herbs & roots)
– 1 x 100g kraft pouch (pumpkin seeds)

Packaged in resealable, eco-conscious kraft bags to maintain freshness and potency.

Storage Details

Store in a cool, dry place away from sunlight. Reseal tightly after each use.

Precautions

– Not recommended during pregnancy or while breastfeeding
– Ashwagandha and Siberian ginseng may interact with thyroid or blood pressure medication—consult your practitioner
– Ginger may thin the blood in high doses
– Use pumpkin seeds in moderation if prone to digestive sensitivity

Special Recipe: Empower Morning Elixir

A warming, energising tonic to start your day strong.

You’ll need:
– ½ tsp ashwagandha
– ½ tsp Siberian ginseng
– ¼ tsp ginger pieces
– 1 tsp pumpkin seed butter (or whole seeds blended)
– 1 cup warm oat or almond milk

Method:
Gently warm milk, add herbs and pumpkin seed butter, blend or stir, and sip slowly for a grounded, energised start.