Headache Relief Tea – Soothing Herbal Blend for Tension, Clarity & Nervous System Calm

Headache Relief Tea is a calming blend of aromatic herbs traditionally used to ease tension, reduce inflammation, and clear mental fog. With rosemary to stimulate circulation, lavender and lemon balm to calm the nervous system, and peppermint to release tightness, this tea offers a gentle, whole-body approach to headache relief.

Caffeine-free rooibos provides a smooth base, adding antioxidant support and subtle sweetness. This blend is ideal for tension headaches, hormonal shifts, or moments of sensory overwhelm.

Key Benefits:
– Eases tension-related headaches and mental fatigue
– Calms the nervous system and reduces emotional stress
– Encourages clear thinking and balanced energy
– Gently anti-inflammatory and soothing to the gut
– Naturally caffeine-free and safe for daily use

Dosage and Instructions

To Brew:
Steep 1–2 teaspoons in freshly boiled water for 10–15 minutes. Cover while steeping to retain aromatic oils. Strain and sip slowly. Can be taken warm or cooled and applied as a forehead compress.

Optional Compress Use:
Soak a cloth in strong brewed tea, cool slightly, and apply to the temples or back of the neck to ease tension and heat.

Size and Packaging

Available in:
– 40g kraft pouch 

Packaged in resealable kraft bags to preserve volatile oils, colour, and quality.

Storage Details

Store in a cool, dry place out of direct sunlight. Reseal after use to retain freshness.

Precautions

– Safe for most users
– Use with care if pregnant or breastfeeding
– Always consult a practitioner if using with blood pressure medications or sedatives

Special Recipe: Cooling Relief Tea Tonic

A refreshing tea for warm weather headaches and hormonal tension.

You’ll need:
– 1 tsp Headache Relief Tea
– 1/2 tsp fresh lemon juice
– Raw honey to taste
– Ice (optional)

Method:

1. Brew tea, steep covered for 15 minutes.
2. Strain, cool, and add lemon and honey.
3. Sip chilled or warm at the first sign of discomfort.