Whole Dried Elderberries – Immune Support from Nature’s Hedge

Elderberries (Sambucus nigra) have been used for centuries in folk medicine to support the body during seasonal change. These tiny, dark berries are bursting with natural antioxidants and antiviral compounds that help strengthen immunity, soothe inflammation, and shorten the duration of colds and flu.

We hand-select our elderberries for their deep colour, purity, and potency—perfect for brewing into nourishing syrups, teas, or immune-boosting elixirs. Whether steeped into a comforting winter tea or simmered into your own homemade elderberry syrup, this is a must-have berry for any herbal pantry.

Key Benefits:
– Supports immune response
– Traditionally used for colds, coughs, and flu
– High in flavonoids and vitamin C
– Anti-inflammatory and antiviral properties
– Can help shorten recovery time during illness

Dosage and Instructions
To Brew:
Steep 1 tablespoon of dried elderberries in 1 cup of just-boiled water. Cover and let infuse for 15–20 minutes. Strain and sip 1–2 times daily.

To Make a Simple Elderberry Syrup:
Simmer ½ cup dried elderberries with 2 cups water for 30–40 minutes. Mash gently, strain, and stir in ½ cup raw honey. Store in the fridge for up to 3 weeks. Take 1 tablespoon daily during seasonal transitions, or 3–4 times daily when feeling run down.

Size and Packaging
Available in:
– 20g kraft pouch

Packaged in resealable, eco-conscious kraft bags to protect freshness and potency.

Storage Details
Store in a cool, dry place out of direct sunlight. Keep sealed between uses to retain natural colour and medicinal properties.

Precautions
– Never eat raw or undercooked elderberries—they can be mildly toxic in their raw form.
– Safe for children in syrup or tea form, but always dose appropriately.
– Consult your practitioner if pregnant or breastfeeding.

Special Recipe: Elderberry & Cinnamon Immunity Oxymel

An oxymel is a traditional herbal remedy made with vinegar and honey—delicious, shelf-stable, and ideal for daily immune support.

You’ll need:
– ½ cup dried elderberries
– 1 small cinnamon stick
– 1 tablespoon dried ginger pieces
– 1 cup raw apple cider vinegar
– ½ cup raw honey

Method:

1. Add elderberries, cinnamon, and ginger to a clean glass jar.
2. Pour in the apple cider vinegar and honey. Stir gently.
3. Seal tightly and store in a dark cupboard for 2–4 weeks, shaking daily.
4. Strain and bottle in dark glass. Store in the fridge or a cool place.

Take 1 teaspoon daily, or every few hours during cold and flu season.