Whole Dried Chamomile Flowers – Herbal Support for Sleep, Digestion & Calm

Chamomile (Matricaria recutita) is one of the most treasured herbs in traditional wellness, used for centuries to promote calm, ease digestive discomfort, and support restful sleep. These gentle golden blossoms are rich in essential oils and flavonoids that help soothe the nervous system and reduce inflammation.

Perfect for teas, tinctures, steams, and bath soaks, our hand-harvested chamomile flowers are naturally dried to preserve their sweet, apple-like aroma and therapeutic properties.

Key Benefits:
– Promotes restful sleep and relaxation
– Calms anxiety and nervous tension
– Soothes indigestion, bloating, and cramping
– Anti-inflammatory and antispasmodic
– Gentle support for children and adults alike

Dosage and Instructions

To Make a Tea:
Steep 1–2 teaspoons of dried chamomile flowers in 1 cup of freshly boiled water. Cover and steep for 10–15 minutes. Strain and enjoy before bed or after meals.

For Herbal Steam or Bath:
Add a handful of blossoms to a bowl of hot water for a facial steam or to your bath to soothe skin and relax the body.

For Tincture:
Infuse in 40–50% alcohol for 4–6 weeks, shaking daily. Strain and take 1–2 ml as needed, up to 3 times daily.

Size and Packaging

Available in:
– 20g kraft pouch

Packaged in eco-friendly, resealable kraft pouches to retain freshness and fragrance.

Storage Details

Store in a cool, dry place away from sunlight. Reseal tightly after each use to maintain potency and aroma.

Precautions

– Avoid if allergic to ragweed or other members of the Asteraceae family.
– Consult your healthcare provider if pregnant or breastfeeding.
– May enhance the effects of sedatives and blood thinners.

Special Recipe: Soothing Sleepytime Tea

A gentle, aromatic blend to wind down your day and calm the body and mind.

You’ll need:
– 1 teaspoon dried chamomile flowers
– 1/2 teaspoon dried lavender blossoms
– 1/2 teaspoon dried lemon balm
– 1 cup boiling water
– Optional: a slice of fresh ginger or a drizzle of honey

Method:

1. Combine herbs in a teapot or infuser.
2. Pour over boiling water and steep covered for 10–15 minutes.
3. Strain and sip warm 30 minutes before bed.