Sceletium Powder – Traditional Mood Support for Calm, Focus & Emotional Balance
Sceletium Powder – Traditional Mood Support for Calm, Focus & Emotional Balance
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Sceletium (Sceletium tortuosum), also known as Kanna, is an indigenous South African plant traditionally used by the Khoi and San people to ease anxiety, lift the mood, and promote emotional resilience. This sacred herb acts as a natural serotonin support, helping to calm the mind, improve focus, and relieve stress without sedating the body.
Our finely milled sceletium powder is made from the fermented aerial parts of the plant for optimal bioavailability and potency. A little goes a long way—perfect for microdosing, teas, or capsule use.
Key Benefits:
– Traditionally used to relieve anxiety and low mood
– Supports emotional clarity and cognitive focus
– May reduce symptoms of depression, burnout, and stress
– Non-sedating—gently uplifting and heart-opening
– Deeply rooted in indigenous South African healing traditions
Dosage and Instructions
To Use as a Powder:
Start with 50–100 mg (about a matchstick head) once or twice daily. Mix into warm water, juice, or add to a smoothie. Effects are subtle but build gently over time.
To Make a Tea:
Stir ¼ teaspoon into warm (not boiling) water. Sip slowly for calming clarity. Do not exceed 1/4 teaspoon per dose unless guided by a practitioner.
To Use in Capsules:
Fill size 00 capsules with approx. 200 mg of powder. Take 1 capsule once or twice daily.
Size and Packaging
Available in:
– 20g kraft pouch
Packaged in resealable kraft pouches to maintain freshness, potency, and shelf life.
Storage Details
Store in a cool, dry place away from light and moisture. Reseal tightly to retain strength and flavour.
Precautions
– Not recommended during pregnancy or breastfeeding
– May interact with antidepressants (SSRIs, MAOIs)—do not combine unless under supervision
– Start with a very low dose and increase mindfully only if needed
– Best used in moderation and not as a long-term daily crutch
Special Recipe: Heart-Centred Herbal Clarity Blend
A gentle powder blend to support grounded focus and calm emotional states.
You’ll need:
– 1/8 teaspoon sceletium powder
– 1/2 teaspoon cacao powder
– Pinch of cinnamon
– 1/2 cup warm plant milk
Method:
- Gently stir powders into warm milk.
- Sip slowly during moments of overwhelm, before meditation, or to reset during the day.
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