Make your own Lavender Bath Salt - Flowers from my Meadow

Make your own Lavender Bath Salt

SUPPLIES

  • 2 Cups Epsom Salt
  • 1 Cup Himalayan Pink Salt
  • 10 Drops Lavender essential oil
  • 10 Drops Chamomile essential 
  • ¼ Cup dried lavender blossom
  • 1 Small Whisk
  • 1 Glass Mixing Bowl
  • 1 Glass Jar For Storage (I've got some of my favorite jars listed down below)
  • Small wooden soup (small size to put inside the jar)

INSTRUCTIONS

Pour the Epsom salt and Himalayan pink salt into the large glass bowl.

Add the dried lavender petals.

Add your lavender and chamomile essential oil drops.

Mix thoroughly with the whisk and spoon into your jar.

HOW TO USE

While filling the tub with warm water, add ¼ to ½ cup of the bath salt under the faucet and swish it around to ensure it dissolves.

STORAGE TIPS

Store your bath salts in an airtight container. You can go as simple as a plastic Tupperware type container or more fancy like the pretty hinged canning jars. Just make sure it's airtight so the fragrance lasts and the salt doesn't get exposed to bathroom humidity causing it to get clumpy.

Store out of direct sunlight or heat so as to not break down the essential oils.

HEALTH BENEFITS

  • it reduces stress and it helps you relax.
  • it is quickly absorbed through your skin and it helps detoxifying your body.
  • it eases etches and pains.
  • it relaxes sore muscles.
  • it helps prevent and fight migraine.
  • it increases your magnesium levels (most people have a magnesium deficiency)

Enjoy!

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