Why Internal Hormone Support Matters – And How Nature Can Help
A deeper look at Wild Yam, Maca, and Mesquite
Hormones don’t just control our cycles. They influence how we feel, how we sleep, how we respond to stress, how clear our skin is, how steady our energy feels, and how well we digest and rest.
But unlike pain or fever, hormone imbalances are often subtle. They build slowly. They whisper before they roar.
You might not feel “hormonal.”
You might just feel flat.
Bloated. Moody. Foggy. Overwhelmed.
And for many women, that’s become the new normal.
Topical vs. Internal Support: What’s the Difference?
Topical creams (like our Wild Yam Cream) offer direct, surface-level absorption — and they work beautifully to deliver herbs like Wild Yam through the skin. But internal herbal remedies go deeper.
Internal support nourishes the entire endocrine system — the ovaries, adrenals, thyroid, and gut — and helps the body gently regulate and restore balance from within.
That’s why our Wild Yam | Maca | Mesquite Capsules are more than just a supplement — they’re a daily plant-based ritual to steady your rhythm, soften the symptoms, and strengthen your system.
Why These Three Plants?
Let’s break down the synergy:
1. Wild Yam Root (Dioscorea villosa)
Traditionally used to soothe menstrual discomfort, perimenopausal tension, and hormone-related inflammation. Wild Yam contains diosgenin, a plant compound studied for its hormone-modulating effects.
It’s not a hormone. It supports your body’s own ability to balance.
2. Maca Root (Lepidium meyenii)
This Andean root has been used for centuries to support energy, mood, libido, and resilience. Maca is an adaptogen — meaning it helps your body adapt to stress and regulate cortisol, which often goes hand-in-hand with hormone disruption.
Especially useful during perimenopause, burnout, or adrenal fatigue.
3. Mesquite Powder (Prosopis app.)
A lesser-known but incredible plant ally. Mesquite is mineral-rich and naturally sweet, with gentle blood sugar balancing and prebiotic properties.
Why does that matter for hormones? Because when blood sugar spikes, so does insulin — and that often leads to a cascade of hormonal chaos (especially for those with PCOS, acne, or weight gain).
Together, these three herbs support the root causes, not just the surface symptoms.
Who Benefits from Internal Hormone Support?
- Women navigating PMS, cycle changes, or irregular periods
- Those in perimenopause or menopause, with hot flashes, mood swings, or disrupted sleep
- Anyone feeling flat, foggy, bloated, or emotionally “off”
- Women recovering from birth control or looking to reconnect with their natural rhythm
- Those who feel like their nervous system and hormones are in conflict
If you’ve already felt relief using topical Wild Yam Cream, you’ll likely feel a more complete shift with both topical + internal support.
Plant-Based, Small-Batch, and Rooted in Real Healing
These capsules are made the way all of our products are made:
By hand, in small batches, using pure, vegan-friendly ingredients with no fillers, gelatine, or synthetic coatings. Just real plants. Thoughtfully measured. Carefully blended.
This is slow herbalism. And it’s how we believe real healing happens.
How to Use
Take 1 capsule twice daily. That’s it.
No tracking, no cycling, no confusion.
Just consistency.
Let the plants do the rest.
Ready to Support Your System from Within?
If you’re looking for a gentle, grounded way to support your hormones — and you’re tired of quick fixes that don’t address the root — this blend was made for you.
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Available exclusively in our online apothecary.