{"title":"Herbal Pantry Gifts | Botanical Wellness Gifts \u0026 Rituals","description":"\u003cp\u003eHerbal Pantry Gifts\u003c\/p\u003e\n\u003cp\u003eThoughtful botanical pantry gifts designed to bring warmth, comfort, wellness, and intentional everyday rituals into the home.\u003c\/p\u003e\n\u003cp\u003eOur Herbal Pantry Gifts collection brings together beautiful apothecary-inspired wellness products perfect for meaningful gifting, cozy rituals, seasonal self-care, and botanical living. From herbal teas and golden lattes to infused honeys, dried botanicals, and comforting wellness blends, these gifts are designed to nourish both body and mind while creating moments of calm and connection.\u003c\/p\u003e\n\u003cp\u003eIn a fast-moving world, small intentional rituals can become powerful forms of emotional support and restoration. Whether gifted to someone navigating stress, emotional overwhelm, burnout, seasonal fatigue, poor sleep, hormone shifts, or simply needing a moment of comfort, these botanical pantry gifts are created to feel grounding, nurturing, and deeply personal.\u003c\/p\u003e\n\u003cp\u003eInside this collection you’ll discover:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eherbal wellness gifts\u003c\/li\u003e\n\u003cli\u003ecalming tea rituals\u003c\/li\u003e\n\u003cli\u003ebotanical pantry essentials\u003c\/li\u003e\n\u003cli\u003ecozy seasonal self-care\u003c\/li\u003e\n\u003cli\u003esmall-batch apothecary gifts\u003c\/li\u003e\n\u003cli\u003ecomforting wellness blends\u003c\/li\u003e\n\u003cli\u003eintentional gifting ideas\u003c\/li\u003e\n\u003cli\u003eslow living inspired rituals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect for birthdays, care packages, thoughtful thank-you gifts, holiday gifting, or everyday self-care moments, these pantry-inspired wellness products bring beauty and botanical comfort into daily life.\u003c\/p\u003e\n\u003cp\u003eCrafted and curated by our family apothecary in the Western Cape, every product reflects our love for meaningful gifting, traditional plant wisdom, and handcrafted wellness rooted in nature.\u003c\/p\u003e","products":[{"product_id":"lemon-grass-20g","title":"Dried Lemongrass Leaf – Uplifting Herbal Support for Digestion, Immunity \u0026 Relaxation","description":"\u003cp data-start=\"318\" data-end=\"619\"\u003eLemongrass (\u003cem data-start=\"330\" data-end=\"351\"\u003eCymbopogon citratus\u003c\/em\u003e) is a fragrant tropical grass with a fresh citrus scent and a long history of use in both culinary and herbal traditions. Known for its calming and digestive properties, lemongrass is commonly used to ease bloating, support detoxification, and gently uplift the mood.\u003c\/p\u003e\n\u003cp data-start=\"621\" data-end=\"903\"\u003eNaturally rich in antioxidants and essential oils, lemongrass also offers immune support and may help regulate blood sugar. Our dried lemongrass is hand-cut and air-dried to preserve its bright aroma and vibrant green colour—ideal for teas, infusions, bath blends, or herbal steams.\u003c\/p\u003e\n\u003cp data-start=\"905\" data-end=\"1173\"\u003e\u003cstrong data-start=\"905\" data-end=\"922\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"922\" data-end=\"925\"\u003e– Eases indigestion, bloating, and gas\u003cbr data-start=\"963\" data-end=\"966\"\u003e– Naturally calming and mood-brightening\u003cbr data-start=\"1006\" data-end=\"1009\"\u003e– Traditionally used to reduce fever and fight infection\u003cbr data-start=\"1065\" data-end=\"1068\"\u003e– May support healthy blood sugar levels\u003cbr data-start=\"1108\" data-end=\"1111\"\u003e– Fresh, citrusy flavour—perfect for blending with other herbs\u003c\/p\u003e\n\u003ch3 data-start=\"1180\" data-end=\"1212\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1214\" data-end=\"1361\"\u003e\u003cstrong data-start=\"1214\" data-end=\"1232\"\u003eTo Make a Tea:\u003c\/strong\u003e\u003cbr data-start=\"1232\" data-end=\"1235\"\u003eSteep 1–2 teaspoons of dried lemongrass in 1 cup of hot water for 7–10 minutes. Strain and enjoy 1–2 times daily, hot or cold.\u003c\/p\u003e\n\u003cp data-start=\"1363\" data-end=\"1561\"\u003e\u003cstrong data-start=\"1363\" data-end=\"1385\"\u003eFor Bath or Steam:\u003c\/strong\u003e\u003cbr data-start=\"1385\" data-end=\"1388\"\u003eAdd 1–2 tablespoons of lemongrass to a muslin bag or bowl of steaming water. Inhale to clear the head and soothe the mind, or add to a bath for a refreshing, cleansing soak.\u003c\/p\u003e\n\u003ch3 data-start=\"1568\" data-end=\"1595\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"1596\" data-end=\"1672\"\u003eAvailable in:\u003cbr data-start=\"1609\" data-end=\"1612\"\u003e– 20g kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"1596\" data-end=\"1672\"\u003ePackaged in resealable kraft pouches that preserve aroma, colour, and freshness.\u003c\/p\u003e\n\u003ch3 data-start=\"1761\" data-end=\"1785\"\u003eStorage Details\u003c\/h3\u003e\n\u003cp data-start=\"1786\" data-end=\"1905\"\u003eStore in a cool, dry space away from direct sunlight. Seal tightly after each use to retain essential oils and flavour.\u003c\/p\u003e\n\u003ch3 data-start=\"1912\" data-end=\"1932\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"1933\" data-end=\"2132\"\u003e– Use with caution during pregnancy; consult a practitioner before regular use\u003cbr data-start=\"2011\" data-end=\"2014\"\u003e– May mildly lower blood pressure—monitor if on related medication\u003cbr data-start=\"2080\" data-end=\"2083\"\u003e– Avoid excessive use if prone to low blood sugar\u003c\/p\u003e\n\u003ch3 data-start=\"2139\" data-end=\"2186\"\u003e\u003cstrong data-start=\"2143\" data-end=\"2186\"\u003eSpecial Recipe: Citrus Cleanse Iced Tea\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2188\" data-end=\"2264\"\u003eA refreshing daily tonic to support digestion, hydration, and a light detox.\u003c\/p\u003e\n\u003cp data-start=\"2266\" data-end=\"2446\"\u003e\u003cstrong data-start=\"2266\" data-end=\"2282\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2282\" data-end=\"2285\"\u003e– 1 teaspoon dried lemongrass\u003cbr data-start=\"2314\" data-end=\"2317\"\u003e– 1\/2 teaspoon dried peppermint\u003cbr data-start=\"2348\" data-end=\"2351\"\u003e– 1\/2 teaspoon dried hibiscus petals\u003cbr data-start=\"2387\" data-end=\"2390\"\u003e– Juice of 1\/4 lemon (optional)\u003cbr data-start=\"2421\" data-end=\"2424\"\u003e– 1 ½ cups hot water\u003c\/p\u003e\n\u003cp data-start=\"2448\" data-end=\"2461\"\u003e\u003cstrong data-start=\"2448\" data-end=\"2459\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2465\" data-end=\"2507\"\u003eSteep herbs in hot water for 10 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2511\" data-end=\"2533\"\u003eStrain and let cool.\u003c\/li\u003e\n\u003cli data-start=\"2537\" data-end=\"2603\"\u003eAdd lemon juice and pour over ice. Enjoy as a daily cooling tonic.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45469204644162,"sku":"","price":32.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/lemongrass.png?v=1779968225"},{"product_id":"tumeric-pieces-20g","title":"Dried Turmeric Root Pieces – Warming Herbal Support for Inflammation, Digestion \u0026 Joint Health","description":"\u003cp data-start=\"319\" data-end=\"580\"\u003eTurmeric (\u003cem data-start=\"329\" data-end=\"344\"\u003eCurcuma longa\u003c\/em\u003e) is a golden root with a long history of use in Ayurvedic and traditional herbal medicine. Best known for its potent anti-inflammatory properties, turmeric supports joint health, digestion, liver function, and radiant skin from within.\u003c\/p\u003e\n\u003cp data-start=\"582\" data-end=\"815\"\u003eOur dried turmeric pieces are naturally sun-dried and perfect for brewing into decoctions, infusing in oil, or grinding fresh when needed. Earthy, warm, and vibrant in colour, turmeric is a cornerstone herb for wellness and vitality.\u003c\/p\u003e\n\u003cp data-start=\"817\" data-end=\"1068\"\u003e\u003cstrong data-start=\"817\" data-end=\"834\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"834\" data-end=\"837\"\u003e– Traditionally used to reduce inflammation and joint pain\u003cbr data-start=\"895\" data-end=\"898\"\u003e– Supports liver health and detoxification\u003cbr data-start=\"940\" data-end=\"943\"\u003e– Promotes healthy digestion and skin clarity\u003cbr data-start=\"988\" data-end=\"991\"\u003e– Rich in antioxidants, especially curcumin\u003cbr data-start=\"1034\" data-end=\"1037\"\u003e– Warming and immune supportive\u003c\/p\u003e\n\u003chr data-start=\"1070\" data-end=\"1073\"\u003e\n\u003ch3 data-start=\"1075\" data-end=\"1107\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1109\" data-end=\"1308\"\u003e\u003cstrong data-start=\"1109\" data-end=\"1139\"\u003eTo Make a Tea (Decoction):\u003c\/strong\u003e\u003cbr data-start=\"1139\" data-end=\"1142\"\u003eSimmer 1 teaspoon of dried turmeric pieces in 1½ cups of water for 15–20 minutes. Add a pinch of black pepper to enhance absorption. Strain and sip up to twice daily.\u003c\/p\u003e\n\u003cp data-start=\"1310\" data-end=\"1539\"\u003e\u003cstrong data-start=\"1310\" data-end=\"1331\"\u003eTo Infuse in Oil:\u003c\/strong\u003e\u003cbr data-start=\"1331\" data-end=\"1334\"\u003eCombine dried turmeric with a carrier oil (such as coconut or olive) and gently warm over a low double boiler or in a sunny window for 2–3 weeks. Strain and use topically for inflammation and skin support.\u003c\/p\u003e\n\u003cp data-start=\"1541\" data-end=\"1640\"\u003e\u003cstrong data-start=\"1541\" data-end=\"1554\"\u003eTo Grind:\u003c\/strong\u003e\u003cbr data-start=\"1554\" data-end=\"1557\"\u003eUse a spice grinder or mortar and pestle to create fresh turmeric powder as needed.\u003c\/p\u003e\n\u003chr data-start=\"1642\" data-end=\"1645\"\u003e\n\u003ch3 data-start=\"1647\" data-end=\"1674\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"1675\" data-end=\"1751\"\u003eAvailable in:\u003cbr data-start=\"1688\" data-end=\"1691\"\u003e– 20g kraft pouch\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"1753\" data-end=\"1826\"\u003ePackaged in resealable kraft bags to preserve colour, aroma, and potency.\u003c\/p\u003e\n\u003chr data-start=\"1828\" data-end=\"1831\"\u003e\n\u003ch3 data-start=\"1833\" data-end=\"1857\"\u003eStorage Details\u003c\/h3\u003e\n\u003cp data-start=\"1858\" data-end=\"1937\"\u003eStore in a cool, dry place away from light and moisture. Reseal after each use.\u003c\/p\u003e\n\u003chr data-start=\"1939\" data-end=\"1942\"\u003e\n\u003ch3 data-start=\"1944\" data-end=\"1964\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"1965\" data-end=\"2140\"\u003e– Use with care during pregnancy or if on blood-thinning medication\u003cbr data-start=\"2032\" data-end=\"2035\"\u003e– May stain surfaces and clothing\u003cbr data-start=\"2068\" data-end=\"2071\"\u003e– Avoid high doses if gallstones or bile duct obstruction are present\u003c\/p\u003e\n\u003chr data-start=\"2142\" data-end=\"2145\"\u003e\n\u003ch3 data-start=\"2147\" data-end=\"2197\"\u003e\u003cstrong data-start=\"2151\" data-end=\"2197\"\u003eSpecial Recipe: Golden Vitality Root Tonic\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2199\" data-end=\"2264\"\u003eA warming daily tea for joint health, immunity, and radiant skin.\u003c\/p\u003e\n\u003cp data-start=\"2266\" data-end=\"2416\"\u003e\u003cstrong data-start=\"2266\" data-end=\"2282\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2282\" data-end=\"2285\"\u003e– 1 tsp dried turmeric pieces\u003cbr data-start=\"2314\" data-end=\"2317\"\u003e– ½ tsp dried ginger root\u003cbr data-start=\"2342\" data-end=\"2345\"\u003e– Pinch of black pepper\u003cbr data-start=\"2368\" data-end=\"2371\"\u003e– 1½ cups water\u003cbr data-start=\"2386\" data-end=\"2389\"\u003e– Optional: honey and lemon\u003c\/p\u003e\n\u003cp data-start=\"2418\" data-end=\"2431\"\u003e\u003cstrong data-start=\"2418\" data-end=\"2429\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2435\" data-end=\"2488\"\u003eSimmer turmeric and ginger in water for 20 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2492\" data-end=\"2544\"\u003eAdd black pepper and let steep for 5 more minutes.\u003c\/li\u003e\n\u003cli data-start=\"2548\" data-end=\"2578\"\u003eStrain, sweeten, and sip warm.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45469205397826,"sku":"","price":24.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/dried_turmeric_root_pieces.png?v=1779968201"},{"product_id":"moringa-powder-20g","title":"Moringa Leaf Powder – Nutrient-Dense Herbal Superfood for Energy, Immunity \u0026 Hormone Support","description":"\u003cp data-start=\"310\" data-end=\"600\"\u003eMoringa (\u003cem data-start=\"319\" data-end=\"337\"\u003eMoringa oleifera\u003c\/em\u003e), often called the “miracle tree,” is one of the most nutrient-rich plants on Earth. Packed with vitamins, minerals, antioxidants, and amino acids, moringa leaf powder is a natural way to nourish the body, support energy levels, and strengthen the immune system.\u003c\/p\u003e\n\u003cp data-start=\"602\" data-end=\"924\"\u003eTraditionally used in African and Ayurvedic medicine, moringa also supports hormonal balance, milk production in breastfeeding mothers, and healthy blood sugar levels. Our moringa powder is made from organically grown leaves, gently dried and finely milled to preserve its deep green colour and potent nutritional profile.\u003c\/p\u003e\n\u003cp data-start=\"926\" data-end=\"1200\"\u003e\u003cstrong data-start=\"926\" data-end=\"943\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"943\" data-end=\"946\"\u003e– High in iron, calcium, magnesium, potassium, and vitamins A, C \u0026amp; E\u003cbr data-start=\"1014\" data-end=\"1017\"\u003e– Supports natural energy without caffeine\u003cbr data-start=\"1059\" data-end=\"1062\"\u003e– Promotes hormonal and metabolic balance\u003cbr data-start=\"1103\" data-end=\"1106\"\u003e– Strengthens immunity and detoxification\u003cbr data-start=\"1147\" data-end=\"1150\"\u003e– May support milk production during breastfeeding\u003c\/p\u003e\n\u003ch3 data-start=\"1207\" data-end=\"1239\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1241\" data-end=\"1394\"\u003e\u003cstrong data-start=\"1241\" data-end=\"1273\"\u003eTo Use in Smoothies or Food:\u003c\/strong\u003e\u003cbr data-start=\"1273\" data-end=\"1276\"\u003eAdd ½ to 1 teaspoon daily to smoothies, juice, yoghurt, or porridge. Start with a small amount and build up gradually.\u003c\/p\u003e\n\u003cp data-start=\"1396\" data-end=\"1533\"\u003e\u003cstrong data-start=\"1396\" data-end=\"1415\"\u003eTo Brew as Tea:\u003c\/strong\u003e\u003cbr data-start=\"1415\" data-end=\"1418\"\u003eStir ½ teaspoon into hot water. Let steep briefly, then stir and sip. Best taken in the morning or early afternoon.\u003c\/p\u003e\n\u003cp data-start=\"1535\" data-end=\"1653\"\u003e\u003cstrong data-start=\"1535\" data-end=\"1558\"\u003eTo Use in Capsules:\u003c\/strong\u003e\u003cbr data-start=\"1558\" data-end=\"1561\"\u003eFill size 00 capsules with powder and take 2–3 daily, or as guided by a health practitioner.\u003c\/p\u003e\n\u003ch3 data-start=\"1660\" data-end=\"1687\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"1688\" data-end=\"1764\"\u003eAvailable in:\u003cbr data-start=\"1701\" data-end=\"1704\"\u003e– 20g kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"1688\" data-end=\"1764\"\u003ePackaged in eco-friendly, resealable kraft pouches to preserve freshness and nutrients.\u003c\/p\u003e\n\u003ch3 data-start=\"1860\" data-end=\"1884\"\u003eStorage Details\u003c\/h3\u003e\n\u003cp data-start=\"1885\" data-end=\"2004\"\u003eStore in a cool, dry place out of direct sunlight. Always reseal after each use to retain colour, potency, and flavour.\u003c\/p\u003e\n\u003ch3 data-start=\"2011\" data-end=\"2031\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"2032\" data-end=\"2269\"\u003e– Not recommended during pregnancy unless advised by a healthcare professional\u003cbr data-start=\"2110\" data-end=\"2113\"\u003e– May interact with blood pressure or blood sugar medications—monitor levels if applicable\u003cbr data-start=\"2203\" data-end=\"2206\"\u003e– Use in moderation when breastfeeding (start slow and observe)\u003c\/p\u003e\n\u003ch3 data-start=\"2276\" data-end=\"2327\"\u003e\u003cstrong data-start=\"2280\" data-end=\"2327\"\u003eSpecial Recipe: Moringa Green Glow Smoothie\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2329\" data-end=\"2396\"\u003eA nourishing green blend to boost energy, detox, and skin vitality.\u003c\/p\u003e\n\u003cp data-start=\"2398\" data-end=\"2577\"\u003e\u003cstrong data-start=\"2398\" data-end=\"2414\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2414\" data-end=\"2417\"\u003e– 1\/2 teaspoon moringa powder\u003cbr data-start=\"2446\" data-end=\"2449\"\u003e– 1\/2 banana\u003cbr data-start=\"2461\" data-end=\"2464\"\u003e– 1\/2 cup spinach\u003cbr data-start=\"2481\" data-end=\"2484\"\u003e– 1 cup coconut water or almond milk\u003cbr data-start=\"2520\" data-end=\"2523\"\u003e– Juice of ½ lemon\u003cbr data-start=\"2541\" data-end=\"2544\"\u003e– 1 teaspoon raw honey (optional)\u003c\/p\u003e\n\u003cp data-start=\"2579\" data-end=\"2592\"\u003e\u003cstrong data-start=\"2579\" data-end=\"2590\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2596\" data-end=\"2633\"\u003eBlend all ingredients until smooth.\u003c\/li\u003e\n\u003cli data-start=\"2637\" data-end=\"2684\"\u003eEnjoy in the morning or as a midday pick-me-up.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45469212377410,"sku":"","price":39.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/Moringa_Leaf_Powder.png?v=1779968082"},{"product_id":"elder-flowers-20g","title":"Elderflowers – Gentle Immune \u0026 Respiratory Support","description":"\u003cp data-start=\"258\" data-end=\"541\"\u003eElderflowers (\u003cem data-start=\"272\" data-end=\"288\"\u003eSambucus nigra\u003c\/em\u003e) are delicate white blossoms harvested from the elder tree, traditionally celebrated for their soothing properties. Known as a gentle immune ally, elderflowers are widely used to support the respiratory system and bring comfort during seasonal changes.\u003c\/p\u003e\n\u003cp data-start=\"543\" data-end=\"790\"\u003eNaturally aromatic with a mild, floral flavour, our dried elderflowers are perfect for herbal teas, tinctures, bath blends, and syrups. These blossoms are sustainably gathered and carefully dried to preserve their light colour and healing potency.\u003c\/p\u003e\n\u003cp data-start=\"792\" data-end=\"1089\"\u003e\u003cstrong data-start=\"792\" data-end=\"809\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"809\" data-end=\"812\"\u003e– Traditionally used to ease colds, flu, and fevers\u003cbr data-start=\"863\" data-end=\"866\"\u003e– Natural decongestant and diaphoretic (promotes gentle sweating)\u003cbr data-start=\"931\" data-end=\"934\"\u003e– Soothes inflamed sinuses and supports clear breathing\u003cbr data-start=\"989\" data-end=\"992\"\u003e– Gentle enough for children’s herbal formulas\u003cbr data-start=\"1038\" data-end=\"1041\"\u003e– Popular in skincare for calming irritated skin\u003c\/p\u003e\n\u003ch3 data-start=\"1096\" data-end=\"1128\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1130\" data-end=\"1283\"\u003e\u003cstrong data-start=\"1130\" data-end=\"1148\"\u003eTo Make a Tea:\u003c\/strong\u003e\u003cbr data-start=\"1148\" data-end=\"1151\"\u003eSteep 1 teaspoon of elderflowers in 1 cup of hot water for 10 minutes. Strain and sip 2–3 times daily during cold or allergy season.\u003c\/p\u003e\n\u003cp data-start=\"1285\" data-end=\"1454\"\u003e\u003cstrong data-start=\"1285\" data-end=\"1308\"\u003eTo Make a Tincture:\u003c\/strong\u003e\u003cbr data-start=\"1308\" data-end=\"1311\"\u003eCover dried elderflowers in 40–60% alcohol in a clean jar. Infuse for 4–6 weeks, shaking daily. Strain and take 1–2 ml up to three times a day.\u003c\/p\u003e\n\u003cp data-start=\"1456\" data-end=\"1611\"\u003e\u003cstrong data-start=\"1456\" data-end=\"1479\"\u003eFor a Herbal Steam:\u003c\/strong\u003e\u003cbr data-start=\"1479\" data-end=\"1482\"\u003eAdd 2 tablespoons to a bowl of steaming water. Cover head with a towel and inhale deeply for 5–10 minutes to ease sinus pressure.\u003c\/p\u003e\n\u003ch3 data-start=\"1618\" data-end=\"1645\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"1646\" data-end=\"1721\"\u003eAvailable in:\u003cbr data-start=\"1659\" data-end=\"1662\"\u003e– 20g kraft pouch\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"1723\" data-end=\"1790\"\u003ePacked in resealable kraft pouches to maintain freshness and aroma.\u003c\/p\u003e\n\u003ch3 data-start=\"1797\" data-end=\"1821\"\u003eStorage Details\u003c\/h3\u003e\n\u003cp data-start=\"1822\" data-end=\"1901\"\u003eStore in a cool, dry place away from moisture and light. Reseal after each use.\u003c\/p\u003e\n\u003ch3 data-start=\"1908\" data-end=\"1928\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"1929\" data-end=\"2116\"\u003e– Not recommended during pregnancy\u003cbr data-start=\"1963\" data-end=\"1966\"\u003e– Avoid use if allergic to plants in the honeysuckle family\u003cbr data-start=\"2025\" data-end=\"2028\"\u003e– Do not consume uncooked green parts of the elder plant (leaves, stems, or raw berries)\u003c\/p\u003e\n\u003ch3 data-start=\"2123\" data-end=\"2181\"\u003e\u003cstrong data-start=\"2127\" data-end=\"2179\"\u003eSpecial Recipe: Elderflower Lemon Immunity Syrup\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2182\" data-end=\"2239\"\u003eA fragrant, immune-supporting syrup for the whole family.\u003c\/p\u003e\n\u003cp data-start=\"2241\" data-end=\"2362\"\u003e\u003cstrong data-start=\"2241\" data-end=\"2257\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2257\" data-end=\"2260\"\u003e– 2 tablespoons dried elderflowers\u003cbr data-start=\"2294\" data-end=\"2297\"\u003e– Juice and zest of 1 lemon\u003cbr data-start=\"2324\" data-end=\"2327\"\u003e– 1 cup water\u003cbr data-start=\"2340\" data-end=\"2343\"\u003e– 1\/2 cup raw honey\u003c\/p\u003e\n\u003cp data-start=\"2364\" data-end=\"2377\"\u003e\u003cstrong data-start=\"2364\" data-end=\"2375\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2381\" data-end=\"2450\"\u003eSimmer elderflowers, lemon juice, and zest in water for 15 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2454\" data-end=\"2512\"\u003eRemove from heat and steep for an additional 10 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2516\" data-end=\"2559\"\u003eStrain and stir in raw honey once cooled.\u003c\/li\u003e\n\u003cli data-start=\"2563\" data-end=\"2637\"\u003eBottle and refrigerate. Use 1 teaspoon daily or during the onset of colds.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45469223059778,"sku":"","price":84.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/elderflowers.png?v=1779967935"},{"product_id":"rose-petals-red-20g","title":"Rose Petals – Heart-Opening Herb for Skin, Mood \u0026 Hormonal Harmony","description":"\u003cp data-start=\"287\" data-end=\"601\"\u003eRose petals (\u003cem data-start=\"304\" data-end=\"320\"\u003eRosa damascena\u003c\/em\u003e or \u003cem data-start=\"324\" data-end=\"341\"\u003eRosa centifolia\u003c\/em\u003e) are more than just beautiful—they’ve been used for centuries as a gentle herbal remedy to open the heart, calm the nervous system, and support emotional and hormonal balance. Their natural astringency also makes them a beloved addition to skin care routines.\u003c\/p\u003e\n\u003cp data-start=\"603\" data-end=\"866\"\u003eThese fragrant petals are rich in antioxidants and vitamin C, and are commonly used in teas, bath soaks, infused oils, and ceremonial blends. Our dried rose petals are naturally grown and air-dried to preserve their deep colour, fragrance, and healing energy.\u003c\/p\u003e\n\u003cp data-start=\"868\" data-end=\"1235\"\u003e\u003cstrong data-start=\"868\" data-end=\"885\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"885\" data-end=\"888\"\u003e– Supports emotional healing, mood stability, and nervous system calm\u003cbr data-start=\"957\" data-end=\"960\"\u003e– Traditionally used to ease PMS and soothe the heart during grief or stress\u003cbr data-start=\"1036\" data-end=\"1039\"\u003e– Astringent and toning for the skin—ideal for facial steams and skincare\u003cbr data-start=\"1112\" data-end=\"1115\"\u003e– High in natural antioxidants and vitamin C\u003cbr data-start=\"1159\" data-end=\"1162\"\u003e– A beautiful addition to herbal teas, bath rituals, and botanical crafts\u003c\/p\u003e\n\u003ch3 data-start=\"1242\" data-end=\"1274\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1276\" data-end=\"1466\"\u003e\u003cstrong data-start=\"1276\" data-end=\"1294\"\u003eTo Make a Tea:\u003c\/strong\u003e\u003cbr data-start=\"1294\" data-end=\"1297\"\u003eSteep 1–2 teaspoons of dried rose petals in hot water for 5–10 minutes. Cover while steeping to preserve aroma. Strain and sip slowly for a heart-centred calming effect.\u003c\/p\u003e\n\u003cp data-start=\"1468\" data-end=\"1664\"\u003e\u003cstrong data-start=\"1468\" data-end=\"1508\"\u003eTo Make a Facial Steam or Bath Soak:\u003c\/strong\u003e\u003cbr data-start=\"1508\" data-end=\"1511\"\u003eAdd 1–2 tablespoons to a bowl of steaming water or directly to your bath. Breathe deeply to release tension and allow the floral oils to soothe the skin.\u003c\/p\u003e\n\u003cp data-start=\"1666\" data-end=\"1814\"\u003e\u003cstrong data-start=\"1666\" data-end=\"1684\"\u003eTo Infuse Oil:\u003c\/strong\u003e\u003cbr data-start=\"1684\" data-end=\"1687\"\u003eSoak rose petals in a carrier oil for 2–4 weeks, strain, and use in body oils, facial serums, or heart-opening massage rituals.\u003c\/p\u003e\n\u003ch3 data-start=\"1821\" data-end=\"1848\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"1849\" data-end=\"1924\"\u003eAvailable in:\u003cbr data-start=\"1862\" data-end=\"1865\"\u003e– 20g kraft pouch\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"1926\" data-end=\"2012\"\u003ePackaged in eco-friendly kraft pouches, sealed to maintain colour, scent, and potency.\u003c\/p\u003e\n\u003ch3 data-start=\"2019\" data-end=\"2043\"\u003eStorage Details\u003c\/h3\u003e\n\u003cp data-start=\"2044\" data-end=\"2145\"\u003eKeep in a dry, cool place away from sunlight. Reseal tightly to protect the petals’ colour and aroma.\u003c\/p\u003e\n\u003ch3 data-start=\"2152\" data-end=\"2172\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"2173\" data-end=\"2409\"\u003e– Rose petals are gentle and well-tolerated, but always patch-test if using topically\u003cbr data-start=\"2258\" data-end=\"2261\"\u003e– Ensure petals are free from sprays or chemicals before culinary use (ours are)\u003cbr data-start=\"2341\" data-end=\"2344\"\u003e– Consult your practitioner if using medicinally during pregnancy\u003c\/p\u003e\n\u003ch3 data-start=\"2416\" data-end=\"2471\"\u003e\u003cstrong data-start=\"2420\" data-end=\"2471\"\u003eSpecial Recipe: Heart-Soothing Rose \u0026amp; Tulsi Tea\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2473\" data-end=\"2554\"\u003eA floral tea to nourish the heart, ease emotional overwhelm, and restore balance.\u003c\/p\u003e\n\u003cp data-start=\"2556\" data-end=\"2705\"\u003e\u003cstrong data-start=\"2556\" data-end=\"2572\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2572\" data-end=\"2575\"\u003e– 1 teaspoon dried red rose petals\u003cbr data-start=\"2609\" data-end=\"2612\"\u003e– 1 teaspoon dried tulsi (holy basil)\u003cbr data-start=\"2649\" data-end=\"2652\"\u003e– 1\/2 teaspoon dried lemon balm\u003cbr data-start=\"2683\" data-end=\"2686\"\u003e– 1 cup hot water\u003c\/p\u003e\n\u003cp data-start=\"2707\" data-end=\"2720\"\u003e\u003cstrong data-start=\"2707\" data-end=\"2718\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2724\" data-end=\"2763\"\u003eCombine herbs in a teapot or infuser.\u003c\/li\u003e\n\u003cli data-start=\"2767\" data-end=\"2823\"\u003ePour hot water over and cover to steep for 10 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2827\" data-end=\"2885\"\u003eStrain and enjoy as a calming, heart-opening daily ritual.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45476056269122,"sku":"","price":61.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/rose_petals.png?v=1779967715"},{"product_id":"juniper-berries-20g","title":"Juniper Berries – Herbal Cleanse \u0026 Digestive Ally","description":"\u003cp data-start=\"299\" data-end=\"588\"\u003eJuniper berries (\u003cem data-start=\"350\" data-end=\"370\"\u003eJuniperus communis\u003c\/em\u003e) are not true berries but the seed cones of a small evergreen shrub. With their sharp, piney flavour and strong herbal aroma, they’ve long been used in folk medicine as a powerful digestive aid and natural detoxifier.\u003c\/p\u003e\n\u003cp data-start=\"590\" data-end=\"857\"\u003eThese dark blue berries support the body’s elimination pathways, especially the kidneys and urinary tract. Traditionally used to ease bloating, water retention, and sluggish digestion, juniper also supports healthy skin from within by gently promoting detoxification.\u003c\/p\u003e\n\u003cp data-start=\"859\" data-end=\"1060\"\u003eAt \u003cem data-start=\"862\" data-end=\"886\"\u003eFlowers from my Meadow\u003c\/em\u003e, we offer whole dried juniper berries for blending into teas, tinctures, tonics, and culinary infusions. Grounding, clarifying, and perfect for your inner and outer cleanse.\u003c\/p\u003e\n\u003cp data-start=\"1062\" data-end=\"1324\"\u003e\u003cstrong data-start=\"1062\" data-end=\"1079\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"1079\" data-end=\"1082\"\u003e– Supports urinary tract health and detoxification\u003cbr data-start=\"1132\" data-end=\"1135\"\u003e– Encourages kidney and bladder function\u003cbr data-start=\"1175\" data-end=\"1178\"\u003e– Traditionally used to relieve bloating and water retention\u003cbr data-start=\"1238\" data-end=\"1241\"\u003e– Antimicrobial and digestive tonic\u003cbr data-start=\"1276\" data-end=\"1279\"\u003e– May support skin clarity and lymphatic flow\u003c\/p\u003e\n\u003cp data-start=\"1326\" data-end=\"1554\"\u003e\u003cstrong data-start=\"1326\" data-end=\"1356\"\u003eDosage and Instructions\u003c\/strong\u003e\u003cbr data-start=\"1356\" data-end=\"1359\"\u003e\u003cstrong data-start=\"1359\" data-end=\"1378\"\u003eTo Brew as Tea:\u003c\/strong\u003e\u003cbr data-start=\"1378\" data-end=\"1381\"\u003eLightly crush 1 teaspoon of dried juniper berries and steep in 1 cup of hot water for 10–15 minutes. Strain and enjoy once daily for up to 7 days. Best used in short bursts.\u003c\/p\u003e\n\u003cp data-start=\"1556\" data-end=\"1736\"\u003e\u003cstrong data-start=\"1556\" data-end=\"1597\"\u003eTo Use in Herbal Blends or Tinctures:\u003c\/strong\u003e\u003cbr data-start=\"1597\" data-end=\"1600\"\u003eAdd to cleansing tea blends with dandelion, nettle, or burdock. For tincture-making, soak in vodka or brandy for 4–6 weeks, then strain.\u003c\/p\u003e\n\u003cp data-start=\"1738\" data-end=\"1842\"\u003e\u003cstrong data-start=\"1738\" data-end=\"1763\"\u003eSize and Packaging\u003c\/strong\u003e\u003cbr data-start=\"1763\" data-end=\"1766\"\u003eAvailable in:\u003cbr data-start=\"1779\" data-end=\"1782\"\u003e– 20g kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"1738\" data-end=\"1842\"\u003ePacked in eco-conscious, resealable kraft bags to retain aroma and potency.\u003c\/p\u003e\n\u003cp data-start=\"1921\" data-end=\"2069\"\u003e\u003cstrong data-start=\"1921\" data-end=\"1943\"\u003eStorage Details\u003c\/strong\u003e\u003cbr data-start=\"1943\" data-end=\"1946\"\u003eStore in a cool, dark place away from direct sunlight and moisture. Seal well after use to preserve the fresh, piney scent.\u003c\/p\u003e\n\u003cp data-start=\"2071\" data-end=\"2344\"\u003e\u003cstrong data-start=\"2071\" data-end=\"2089\"\u003ePrecautions\u003c\/strong\u003e\u003cbr data-start=\"2089\" data-end=\"2092\"\u003e– Not recommended during pregnancy or breastfeeding.\u003cbr data-start=\"2144\" data-end=\"2147\"\u003e– Use with caution in cases of kidney weakness or chronic urinary issues.\u003cbr data-start=\"2220\" data-end=\"2223\"\u003e– Best used in moderation and for short-term support only.\u003cbr data-start=\"2281\" data-end=\"2284\"\u003e– Always consult a practitioner if unsure about suitability.\u003c\/p\u003e\n\u003ch3 data-start=\"2351\" data-end=\"2408\"\u003e\u003cstrong data-start=\"2355\" data-end=\"2408\"\u003eSpecial Recipe: Juniper \u0026amp; Lemon Digestive Cordial\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2410\" data-end=\"2547\"\u003eThis refreshing herbal cordial supports digestion, reduces bloating, and promotes gentle cleansing after rich meals or indulgent seasons.\u003c\/p\u003e\n\u003cp data-start=\"2549\" data-end=\"2707\"\u003e\u003cstrong data-start=\"2549\" data-end=\"2565\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2565\" data-end=\"2568\"\u003e– 1 tablespoon dried juniper berries\u003cbr data-start=\"2604\" data-end=\"2607\"\u003e– 1 tablespoon dried fennel seeds\u003cbr data-start=\"2640\" data-end=\"2643\"\u003e– Zest of 1 organic lemon\u003cbr data-start=\"2668\" data-end=\"2671\"\u003e– 2 cups water\u003cbr data-start=\"2685\" data-end=\"2688\"\u003e– ½ cup raw honey\u003c\/p\u003e\n\u003cp data-start=\"2709\" data-end=\"2722\"\u003e\u003cstrong data-start=\"2709\" data-end=\"2720\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2726\" data-end=\"2762\"\u003eLightly crush the juniper berries.\u003c\/li\u003e\n\u003cli data-start=\"2766\" data-end=\"2844\"\u003eCombine berries, fennel, and lemon zest in a small pot with 2 cups of water.\u003c\/li\u003e\n\u003cli data-start=\"2848\" data-end=\"2882\"\u003eSimmer gently for 20–30 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2886\" data-end=\"2930\"\u003eStrain and stir in honey while still warm.\u003c\/li\u003e\n\u003cli data-start=\"2934\" data-end=\"2957\"\u003eBottle and refrigerate.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"2959\" data-end=\"3031\"\u003eTake 1 tablespoon before meals to support digestion and reduce bloating.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45476324507970,"sku":"","price":53.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/Juniper_Berries.png?v=1779966189"},{"product_id":"elder-berries-20g","title":"Elderberries – Immune Support from Nature’s Hedge","description":"\u003cp data-start=\"274\" data-end=\"612\"\u003eElderberries (\u003cem data-start=\"322\" data-end=\"338\"\u003eSambucus nigra\u003c\/em\u003e) have been used for centuries in folk medicine to support the body during seasonal change. These tiny, dark berries are bursting with natural antioxidants and antiviral compounds that help strengthen immunity, soothe inflammation, and shorten the duration of colds and flu.\u003c\/p\u003e\n\u003cp data-start=\"614\" data-end=\"913\"\u003eWe hand-select our elderberries for their deep colour, purity, and potency—perfect for brewing into nourishing syrups, teas, or immune-boosting elixirs. Whether steeped into a comforting winter tea or simmered into your own homemade elderberry syrup, this is a must-have berry for any herbal pantry.\u003c\/p\u003e\n\u003cp data-start=\"915\" data-end=\"1145\"\u003e\u003cstrong data-start=\"915\" data-end=\"932\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"932\" data-end=\"935\"\u003e– Supports immune response\u003cbr data-start=\"961\" data-end=\"964\"\u003e– Traditionally used for colds, coughs, and flu\u003cbr data-start=\"1011\" data-end=\"1014\"\u003e– High in flavonoids and vitamin C\u003cbr data-start=\"1048\" data-end=\"1051\"\u003e– Anti-inflammatory and antiviral properties\u003cbr data-start=\"1095\" data-end=\"1098\"\u003e– Can help shorten recovery time during illness\u003c\/p\u003e\n\u003cp data-start=\"1147\" data-end=\"1338\"\u003e\u003cstrong data-start=\"1147\" data-end=\"1177\"\u003eDosage and Instructions\u003c\/strong\u003e\u003cbr data-start=\"1177\" data-end=\"1180\"\u003e\u003cstrong data-start=\"1180\" data-end=\"1192\"\u003eTo Brew:\u003c\/strong\u003e\u003cbr data-start=\"1192\" data-end=\"1195\"\u003eSteep 1 tablespoon of dried elderberries in 1 cup of just-boiled water. Cover and let infuse for 15–20 minutes. Strain and sip 1–2 times daily.\u003c\/p\u003e\n\u003cp data-start=\"1340\" data-end=\"1633\"\u003e\u003cstrong data-start=\"1340\" data-end=\"1378\"\u003eTo Make a Simple Elderberry Syrup:\u003c\/strong\u003e\u003cbr data-start=\"1378\" data-end=\"1381\"\u003eSimmer ½ cup dried elderberries with 2 cups water for 30–40 minutes. Mash gently, strain, and stir in ½ cup raw honey. Store in the fridge for up to 3 weeks. Take 1 tablespoon daily during seasonal transitions, or 3–4 times daily when feeling run down.\u003c\/p\u003e\n\u003cp data-start=\"1635\" data-end=\"1739\"\u003e\u003cstrong data-start=\"1635\" data-end=\"1660\"\u003eSize and Packaging\u003c\/strong\u003e\u003cbr data-start=\"1660\" data-end=\"1663\"\u003eAvailable in:\u003cbr data-start=\"1676\" data-end=\"1679\"\u003e– 20g kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"1635\" data-end=\"1739\"\u003ePackaged in resealable, eco-conscious kraft bags to protect freshness and potency.\u003c\/p\u003e\n\u003cp data-start=\"1825\" data-end=\"1976\"\u003e\u003cstrong data-start=\"1825\" data-end=\"1847\"\u003eStorage Details\u003c\/strong\u003e\u003cbr data-start=\"1847\" data-end=\"1850\"\u003eStore in a cool, dry place out of direct sunlight. Keep sealed between uses to retain natural colour and medicinal properties.\u003c\/p\u003e\n\u003cp data-start=\"1978\" data-end=\"2221\"\u003e\u003cstrong data-start=\"1978\" data-end=\"1996\"\u003ePrecautions\u003c\/strong\u003e\u003cbr data-start=\"1996\" data-end=\"1999\"\u003e– Never eat raw or undercooked elderberries—they can be mildly toxic in their raw form.\u003cbr data-start=\"2086\" data-end=\"2089\"\u003e– Safe for children in syrup or tea form, but always dose appropriately.\u003cbr data-start=\"2161\" data-end=\"2164\"\u003e– Consult your practitioner if pregnant or breastfeeding.\u003c\/p\u003e\n\u003ch3 data-start=\"2228\" data-end=\"2289\"\u003e\u003cstrong data-start=\"2232\" data-end=\"2289\"\u003eSpecial Recipe: Elderberry \u0026amp; Cinnamon Immunity Oxymel\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2291\" data-end=\"2420\"\u003eAn oxymel is a traditional herbal remedy made with vinegar and honey—delicious, shelf-stable, and ideal for daily immune support.\u003c\/p\u003e\n\u003cp data-start=\"2422\" data-end=\"2587\"\u003e\u003cstrong data-start=\"2422\" data-end=\"2438\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2438\" data-end=\"2441\"\u003e– ½ cup dried elderberries\u003cbr data-start=\"2467\" data-end=\"2470\"\u003e– 1 small cinnamon stick\u003cbr data-start=\"2494\" data-end=\"2497\"\u003e– 1 tablespoon dried ginger pieces\u003cbr data-start=\"2531\" data-end=\"2534\"\u003e– 1 cup raw apple cider vinegar\u003cbr data-start=\"2565\" data-end=\"2568\"\u003e– ½ cup raw honey\u003c\/p\u003e\n\u003cp data-start=\"2589\" data-end=\"2602\"\u003e\u003cstrong data-start=\"2589\" data-end=\"2600\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2606\" data-end=\"2668\"\u003eAdd elderberries, cinnamon, and ginger to a clean glass jar.\u003c\/li\u003e\n\u003cli data-start=\"2672\" data-end=\"2729\"\u003ePour in the apple cider vinegar and honey. Stir gently.\u003c\/li\u003e\n\u003cli data-start=\"2733\" data-end=\"2806\"\u003eSeal tightly and store in a dark cupboard for 2–4 weeks, shaking daily.\u003c\/li\u003e\n\u003cli data-start=\"2810\" data-end=\"2879\"\u003eStrain and bottle in dark glass. Store in the fridge or a cool place.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"2881\" data-end=\"2950\"\u003eTake 1 teaspoon daily, or every few hours during cold and flu season.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45476335255874,"sku":"","price":48.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/elderberries.png?v=1779966160"},{"product_id":"blueberries-billberry-20g","title":"Bilberries – Wildcrafted Vision \u0026 Circulation Support","description":"\u003cp data-start=\"252\" data-end=\"555\"\u003eBilberries (\u003cem data-start=\"298\" data-end=\"319\"\u003eVaccinium myrtillus\u003c\/em\u003e) are wild European cousins of the blueberry, deeply pigmented and rich in antioxidant compounds. These small, dark berries have long been treasured by herbalists for their support of healthy eyes, circulation, and inflammation balance.\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"811\"\u003eTraditionally used to nourish the blood and support night vision, bilberries are still celebrated today for their rich anthocyanin content—compounds known to strengthen capillaries, improve vein tone, and offer gentle protection against oxidative stress.\u003c\/p\u003e\n\u003cp data-start=\"813\" data-end=\"1038\"\u003eAt \u003cem data-start=\"816\" data-end=\"840\"\u003eFlowers from my Meadow\u003c\/em\u003e, we love incorporating bilberries into tea blends, tinctures, and immune-supporting syrups. Their earthy tartness and deep blue hue are a beautiful reminder of the wild places from which they come.\u003c\/p\u003e\n\u003cp data-start=\"1040\" data-end=\"1323\"\u003e\u003cstrong data-start=\"1040\" data-end=\"1057\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"1057\" data-end=\"1060\"\u003e– Supports eye health and night vision\u003cbr data-start=\"1098\" data-end=\"1101\"\u003e– Promotes healthy circulation and capillary strength\u003cbr data-start=\"1154\" data-end=\"1157\"\u003e– Rich in antioxidants (especially anthocyanins)\u003cbr data-start=\"1205\" data-end=\"1208\"\u003e– Traditionally used for varicose veins, haemorrhoids, and bruising\u003cbr data-start=\"1275\" data-end=\"1278\"\u003e– Gentle immune and anti-inflammatory support\u003c\/p\u003e\n\u003cp data-start=\"1325\" data-end=\"1564\"\u003e\u003cstrong data-start=\"1325\" data-end=\"1355\"\u003eDosage and Instructions\u003c\/strong\u003e\u003cbr data-start=\"1355\" data-end=\"1358\"\u003e\u003cstrong data-start=\"1358\" data-end=\"1370\"\u003eTo Brew:\u003c\/strong\u003e\u003cbr data-start=\"1370\" data-end=\"1373\"\u003eSteep 1–2 teaspoons of dried bilberries in 1 cup of freshly boiled water for 15–20 minutes. Strain and enjoy 1–2 times daily. Lovely on its own or paired with hibiscus, elderberry, or nettle.\u003c\/p\u003e\n\u003cp data-start=\"1566\" data-end=\"1741\"\u003e\u003cstrong data-start=\"1566\" data-end=\"1600\"\u003eTo Use in Syrups or Tinctures:\u003c\/strong\u003e\u003cbr data-start=\"1600\" data-end=\"1603\"\u003eSimmer 2 tablespoons of berries in 1 cup water for 20 minutes. Strain, then add ½ cup raw honey and store in the fridge for up to 2 weeks.\u003c\/p\u003e\n\u003cp data-start=\"1743\" data-end=\"1847\"\u003e\u003cstrong data-start=\"1743\" data-end=\"1768\"\u003eSize and Packaging\u003c\/strong\u003e\u003cbr data-start=\"1768\" data-end=\"1771\"\u003eAvailable in:\u003cbr data-start=\"1784\" data-end=\"1787\"\u003e– 20g kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"1743\" data-end=\"1847\"\u003ePackaged in heat-sealed, resealable kraft pouches to maintain freshness, potency, and vibrancy.\u003c\/p\u003e\n\u003cp data-start=\"1946\" data-end=\"2089\"\u003e\u003cstrong data-start=\"1946\" data-end=\"1968\"\u003eStorage Details\u003c\/strong\u003e\u003cbr data-start=\"1968\" data-end=\"1971\"\u003eKeep in a cool, dry place away from direct sunlight. Seal tightly after each use to preserve the colour and nutrients.\u003c\/p\u003e\n\u003cp data-start=\"2091\" data-end=\"2386\"\u003e\u003cstrong data-start=\"2091\" data-end=\"2109\"\u003ePrecautions\u003c\/strong\u003e\u003cbr data-start=\"2109\" data-end=\"2112\"\u003e– Not recommended in large quantities during pregnancy without guidance from a qualified practitioner.\u003cbr data-start=\"2214\" data-end=\"2217\"\u003e– May mildly thin the blood—avoid excessive use if on anticoagulant medication.\u003cbr data-start=\"2296\" data-end=\"2299\"\u003e– As always, consult a healthcare provider if you’re unsure how to use medicinal herbs.\u003c\/p\u003e\n\u003ch3 data-start=\"2393\" data-end=\"2452\"\u003e\u003cstrong data-start=\"2397\" data-end=\"2450\"\u003eSpecial Recipe: Bilberry \u0026amp; Rosehip Winter Cordial\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2453\" data-end=\"2545\"\u003eA gentle tonic to support circulation, eye health, and immune function during colder months.\u003c\/p\u003e\n\u003cp data-start=\"2547\" data-end=\"2701\"\u003e\u003cstrong data-start=\"2547\" data-end=\"2563\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2563\" data-end=\"2566\"\u003e– 1 tablespoon dried bilberries\u003cbr data-start=\"2597\" data-end=\"2600\"\u003e– 1 tablespoon \u003ca href=\"https:\/\/flowersfrommymeadow.co.za\/products\/rosehip-20g\" title=\"Whole dried Rosehip\" rel=\"noopener\" target=\"_blank\"\u003edried rosehips\u003c\/a\u003e\u003cbr data-start=\"2629\" data-end=\"2632\"\u003e– ½ teaspoon dried orange peel\u003cbr data-start=\"2662\" data-end=\"2665\"\u003e– 2 cups water\u003cbr data-start=\"2679\" data-end=\"2682\"\u003e– ½ cup raw honey\u003c\/p\u003e\n\u003cp data-start=\"2703\" data-end=\"2716\"\u003e\u003cstrong data-start=\"2703\" data-end=\"2714\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2720\" data-end=\"2767\"\u003eAdd all the herbs to a pot with 2 cups water.\u003c\/li\u003e\n\u003cli data-start=\"2771\" data-end=\"2816\"\u003eSimmer gently (not boil) for 20–30 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2820\" data-end=\"2851\"\u003eStrain and let cool slightly.\u003c\/li\u003e\n\u003cli data-start=\"2855\" data-end=\"2892\"\u003eStir in the honey while still warm.\u003c\/li\u003e\n\u003cli data-start=\"2896\" data-end=\"2948\"\u003ePour into a clean glass jar and store in the fridge.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"2950\" data-end=\"3012\"\u003eTake 1–2 tablespoons daily for a nourishing antioxidant boost.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45476348494146,"sku":"","price":85.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/bilberries.png?v=1779966136"},{"product_id":"chai-seeds-100g","title":"Chia Seeds – Nutrient-Dense Superfood for Energy, Digestion \u0026 Hormonal Support","description":"\u003cp data-start=\"2257\" data-end=\"2470\"\u003eChia seeds (\u003cem data-start=\"2269\" data-end=\"2287\"\u003eSalvia hispanica\u003c\/em\u003e) are tiny powerhouses packed with omega-3s, fibre, and minerals. Known for their ability to form a soothing gel, chia is ideal for gut health, energy balance, and stable blood sugar.\u003c\/p\u003e\n\u003cp data-start=\"2472\" data-end=\"2554\"\u003eOur raw chia seeds are perfect for smoothies, puddings, baking, or seed infusions.\u003c\/p\u003e\n\u003cp data-start=\"2556\" data-end=\"2816\"\u003e\u003cstrong data-start=\"2556\" data-end=\"2573\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"2573\" data-end=\"2576\"\u003e– High in fibre for digestion and detox support\u003cbr data-start=\"2623\" data-end=\"2626\"\u003e– Natural source of plant-based omega-3 fatty acids\u003cbr data-start=\"2677\" data-end=\"2680\"\u003e– Supports hormonal balance and sustained energy\u003cbr data-start=\"2728\" data-end=\"2731\"\u003e– May aid in satiety and blood sugar balance\u003cbr data-start=\"2775\" data-end=\"2778\"\u003e– Naturally hydrating and gut-soothing\u003c\/p\u003e\n\u003ch3 data-start=\"2823\" data-end=\"2855\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"2857\" data-end=\"2992\"\u003e\u003cstrong data-start=\"2857\" data-end=\"2878\"\u003eTo Make Chia Gel:\u003c\/strong\u003e\u003cbr data-start=\"2878\" data-end=\"2881\"\u003eStir 1 tbsp chia into 1 cup water or juice. Let sit for 15–20 minutes. Use as a base for smoothies or puddings.\u003c\/p\u003e\n\u003cp data-start=\"2994\" data-end=\"3085\"\u003e\u003cstrong data-start=\"2994\" data-end=\"3011\"\u003eTo Use Daily:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2994\" data-end=\"3085\"\u003eSprinkle 1–2 teaspoons into oats, yoghurt, smoothies, or herbal drinks.\u003c\/p\u003e\n\u003ch3 data-start=\"3092\" data-end=\"3119\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"3120\" data-end=\"3179\"\u003e– 100g kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"3120\" data-end=\"3179\"\u003e\u003cspan\u003eEco-friendly resealable kraft packaging keeps your seeds fresh.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"3186\" data-end=\"3202\"\u003eStorage\u003c\/h3\u003e\n\u003cp data-start=\"3203\" data-end=\"3247\"\u003eCool, dry, dark space in a sealed container.\u003c\/p\u003e\n\u003ch3 data-start=\"3254\" data-end=\"3274\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"3275\" data-end=\"3391\"\u003e– Always hydrate chia before consuming in large amounts\u003cbr data-start=\"3330\" data-end=\"3333\"\u003e– May affect blood thinning or pressure meds in high doses\u003c\/p\u003e\n\u003ch3 data-start=\"128\" data-end=\"171\"\u003e\u003cstrong data-start=\"132\" data-end=\"171\"\u003eSpecial Recipe: Chia Energy Pudding\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"173\" data-end=\"253\"\u003eA nutrient-dense, hydrating snack rich in fibre, omega-3s, and sustained energy.\u003c\/p\u003e\n\u003cp data-start=\"255\" data-end=\"559\"\u003e\u003cstrong data-start=\"255\" data-end=\"271\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"271\" data-end=\"274\"\u003e– 2 tablespoons \u003cstrong data-start=\"290\" data-end=\"304\"\u003echia seeds\u003c\/strong\u003e\u003cbr data-start=\"304\" data-end=\"307\"\u003e– ¾ cup \u003cstrong data-start=\"315\" data-end=\"335\"\u003eplant-based milk\u003c\/strong\u003e (almond, oat, or coconut work beautifully)\u003cbr data-start=\"378\" data-end=\"381\"\u003e– ½ teaspoon \u003cstrong data-start=\"394\" data-end=\"407\"\u003eraw honey\u003c\/strong\u003e, maple syrup, or a date syrup (optional, for sweetness)\u003cbr data-start=\"463\" data-end=\"466\"\u003e– A pinch of \u003cstrong data-start=\"479\" data-end=\"491\" data-is-only-node=\"\"\u003ecinnamon\u003c\/strong\u003e or vanilla extract (optional)\u003cbr data-start=\"521\" data-end=\"524\"\u003e– Fresh fruit or nuts for topping\u003c\/p\u003e\n\u003cp data-start=\"561\" data-end=\"574\"\u003e\u003cstrong data-start=\"561\" data-end=\"572\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"578\" data-end=\"639\"\u003eIn a small jar or bowl, combine chia seeds with plant milk.\u003c\/li\u003e\n\u003cli data-start=\"643\" data-end=\"713\"\u003eStir well, making sure the seeds are fully mixed in and not clumped.\u003c\/li\u003e\n\u003cli data-start=\"717\" data-end=\"753\"\u003eAdd sweetener and spices if using.\u003c\/li\u003e\n\u003cli data-start=\"757\" data-end=\"816\"\u003eCover and refrigerate for at least 2 hours, or overnight.\u003c\/li\u003e\n\u003cli data-start=\"820\" data-end=\"919\"\u003eStir once more before serving and top with fresh fruit, pumpkin seeds, or a spoonful of nut butter.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"921\" data-end=\"1008\"\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45476376609090,"sku":"","price":144.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/chia_seeds.png?v=1779966109"},{"product_id":"pumpkin-seeds-100g","title":"Pumpkin Seeds – Nutrient-Dense Seeds for Hormones, Prostate \u0026 Immune Support","description":"\u003cp data-start=\"5708\" data-end=\"5971\"\u003ePumpkin seeds (\u003cem data-start=\"5723\" data-end=\"5739\"\u003eCucurbita pepo\u003c\/em\u003e) are mineral-rich, protein-packed seeds traditionally used to support prostate health, hormone balance, and immunity. They are especially high in zinc and magnesium, key nutrients for reproductive wellness and emotional resilience.\u003c\/p\u003e\n\u003cp data-start=\"5973\" data-end=\"6107\"\u003eOur raw pumpkin seeds are perfect for snacking, grinding into herbal seed cycling blends, or adding to your daily nourishment rituals.\u003c\/p\u003e\n\u003cp data-start=\"6109\" data-end=\"6345\"\u003e\u003cstrong data-start=\"6109\" data-end=\"6126\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"6126\" data-end=\"6129\"\u003e– High in zinc, magnesium, iron \u0026amp; protein\u003cbr data-start=\"6170\" data-end=\"6173\"\u003e– Supports hormone balance and PMS relief\u003cbr data-start=\"6214\" data-end=\"6217\"\u003e– May support prostate health in men\u003cbr data-start=\"6253\" data-end=\"6256\"\u003e– Boosts immunity and healthy metabolism\u003cbr data-start=\"6296\" data-end=\"6299\"\u003e– Rich, nutty flavour for sweet or savoury use\u003c\/p\u003e\n\u003ch3 data-start=\"6352\" data-end=\"6384\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"6386\" data-end=\"6489\"\u003e\u003cstrong data-start=\"6386\" data-end=\"6400\"\u003eDaily Use:\u003c\/strong\u003e\u003cbr data-start=\"6400\" data-end=\"6403\"\u003eEnjoy 1–2 tablespoons daily in muesli, smoothies, trail mixes, or seed cycling blends.\u003c\/p\u003e\n\u003cp data-start=\"6491\" data-end=\"6583\"\u003e\u003cstrong data-start=\"6491\" data-end=\"6515\"\u003eTo Roast (Optional):\u003c\/strong\u003e\u003cbr data-start=\"6515\" data-end=\"6518\"\u003eToss with olive oil and sea salt. Bake at 180°C for 8–10 minutes.\u003c\/p\u003e\n\u003ch3 data-start=\"6590\" data-end=\"6617\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"6618\" data-end=\"6677\"\u003e– 100g kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"6618\" data-end=\"6677\"\u003e\u003cspan\u003eEco-friendly resealable kraft packaging keeps your seeds fresh.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"6684\" data-end=\"6700\"\u003eStorage\u003c\/h3\u003e\n\u003cp data-start=\"6701\" data-end=\"6760\"\u003eStore in a cool, dry place. Refrigerate if using long-term.\u003c\/p\u003e\n\u003ch3 data-start=\"6767\" data-end=\"6787\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"6788\" data-end=\"6878\"\u003e– May cause allergies in some individuals\u003cbr data-start=\"6829\" data-end=\"6832\"\u003e– Store away from moisture to prevent spoilage\u003c\/p\u003e\n\u003ch3 data-start=\"138\" data-end=\"199\"\u003e\u003cstrong data-start=\"142\" data-end=\"199\"\u003eSpecial Recipe: Savoury Toasted Pumpkin Seed Sprinkle\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"201\" data-end=\"287\"\u003eA crunchy, mineral-rich topping to support energy, hormone balance, and immune health.\u003c\/p\u003e\n\u003cp data-start=\"289\" data-end=\"504\"\u003e\u003cstrong data-start=\"289\" data-end=\"305\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"305\" data-end=\"308\"\u003e– ¼ cup \u003cstrong data-start=\"316\" data-end=\"333\"\u003epumpkin seeds\u003c\/strong\u003e\u003cbr data-start=\"333\" data-end=\"336\"\u003e– ½ teaspoon \u003cstrong data-start=\"349\" data-end=\"377\"\u003eolive oil or avocado oil\u003c\/strong\u003e\u003cbr data-start=\"377\" data-end=\"380\"\u003e– A pinch of \u003cstrong data-start=\"393\" data-end=\"405\"\u003esea salt\u003c\/strong\u003e\u003cbr data-start=\"405\" data-end=\"408\"\u003e– Optional: sprinkle of \u003cstrong data-start=\"432\" data-end=\"450\"\u003esmoked paprika\u003c\/strong\u003e, \u003cstrong data-start=\"452\" data-end=\"464\"\u003eturmeric\u003c\/strong\u003e, or \u003cstrong data-start=\"469\" data-end=\"486\"\u003egarlic powder\u003c\/strong\u003e for added flavour\u003c\/p\u003e\n\u003cp data-start=\"506\" data-end=\"519\"\u003e\u003cstrong data-start=\"506\" data-end=\"517\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"523\" data-end=\"573\"\u003eAdd pumpkin seeds to a dry pan over medium heat.\u003c\/li\u003e\n\u003cli data-start=\"577\" data-end=\"656\"\u003eToast for 3–5 minutes, stirring frequently until lightly golden and fragrant.\u003c\/li\u003e\n\u003cli data-start=\"660\" data-end=\"716\"\u003eRemove from heat, toss with oil and seasoning. Let cool.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"718\" data-end=\"884\"\u003e\u003cstrong data-start=\"718\" data-end=\"733\"\u003eHow to use:\u003c\/strong\u003e\u003cbr data-start=\"733\" data-end=\"736\"\u003e– Sprinkle over soups, salads, roasted veg, or breakfast bowls\u003cbr data-start=\"798\" data-end=\"801\"\u003e– Add to trail mix or seed cycling blends\u003cbr data-start=\"842\" data-end=\"845\"\u003e– Enjoy as a crunchy snack on their own\u003c\/p\u003e\n\u003ch3 data-start=\"891\" data-end=\"905\"\u003e\u003cstrong data-start=\"895\" data-end=\"903\"\u003eTip:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"906\" data-end=\"1062\"\u003eTo support hormone balance, especially during the luteal phase (after ovulation), pair pumpkin seeds with sunflower seeds as part of a seed cycling routine.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45476378411330,"sku":"","price":135.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/pumpkin_seeds.png?v=1779966077"},{"product_id":"psyllium-seeds-100g","title":"Psyllium Seeds – Herbal Fibre Support for Gut Health \u0026 Gentle Detox","description":"\u003cp data-start=\"3979\" data-end=\"4264\"\u003ePsyllium seeds (\u003cem data-start=\"3995\" data-end=\"4011\"\u003ePlantago ovata\u003c\/em\u003e) are a gentle, bulk-forming fibre used traditionally to cleanse the colon, relieve constipation, and support healthy digestion. Unlike stimulant laxatives, psyllium works by absorbing water and forming a soothing gel that sweeps through the intestines.\u003c\/p\u003e\n\u003cp data-start=\"4266\" data-end=\"4353\"\u003eOur whole psyllium seeds are clean, natural, and suitable for daily use in small doses.\u003c\/p\u003e\n\u003cp data-start=\"4355\" data-end=\"4592\"\u003e\u003cstrong data-start=\"4355\" data-end=\"4372\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"4372\" data-end=\"4375\"\u003e– Supports regular bowel movements\u003cbr data-start=\"4409\" data-end=\"4412\"\u003e– Gently detoxifies the digestive tract\u003cbr data-start=\"4451\" data-end=\"4454\"\u003e– Soothes IBS, constipation, or sluggish digestion\u003cbr data-start=\"4504\" data-end=\"4507\"\u003e– May support cholesterol and blood sugar regulation\u003cbr data-start=\"4559\" data-end=\"4562\"\u003e– Balancing and non-irritating\u003c\/p\u003e\n\u003ch3 data-start=\"4599\" data-end=\"4631\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"4633\" data-end=\"4785\"\u003e\u003cstrong data-start=\"4633\" data-end=\"4647\"\u003eDaily Use:\u003c\/strong\u003e\u003cbr data-start=\"4647\" data-end=\"4650\"\u003eStir 1 teaspoon psyllium seeds into a full glass of water or juice. Drink immediately, followed by a second glass of water. Start slow.\u003c\/p\u003e\n\u003ch3 data-start=\"4792\" data-end=\"4819\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"4820\" data-end=\"4879\"\u003e– 100g kraft pouch\u003cbr data-start=\"4838\" data-end=\"4841\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"4820\" data-end=\"4879\"\u003e\u003cspan\u003eEco-friendly resealable kraft packaging keeps your seeds fresh.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"4886\" data-end=\"4902\"\u003eStorage\u003c\/h3\u003e\n\u003cp data-start=\"4903\" data-end=\"4949\"\u003eCool, dry area. Keep sealed to avoid moisture.\u003c\/p\u003e\n\u003ch3 data-start=\"4956\" data-end=\"4976\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"4977\" data-end=\"5147\"\u003e– Always consume with plenty of water\u003cbr data-start=\"5014\" data-end=\"5017\"\u003e– Not for use with intestinal obstructions or difficulty swallowing\u003cbr data-start=\"5084\" data-end=\"5087\"\u003e– Wait 1 hour before\/after taking medications or supplements\u003c\/p\u003e\n\u003ch3 data-start=\"136\" data-end=\"186\"\u003e\u003cstrong data-start=\"140\" data-end=\"186\"\u003eSpecial Recipe: Psyllium Gut Support Drink\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"188\" data-end=\"282\"\u003eA simple, soothing drink to support digestion, improve regularity, and nourish the gut lining.\u003c\/p\u003e\n\u003cp data-start=\"284\" data-end=\"461\"\u003e\u003cstrong data-start=\"284\" data-end=\"300\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"300\" data-end=\"303\"\u003e– 1 teaspoon \u003cstrong data-start=\"316\" data-end=\"340\"\u003ewhole psyllium seeds\u003c\/strong\u003e\u003cbr data-start=\"340\" data-end=\"343\"\u003e– 250ml (1 cup) \u003cstrong data-start=\"359\" data-end=\"385\"\u003eroom temperature water\u003c\/strong\u003e\u003cbr data-start=\"385\" data-end=\"388\"\u003e– Optional: a squeeze of \u003cstrong data-start=\"413\" data-end=\"428\"\u003elemon juice\u003c\/strong\u003e or ½ tsp \u003cstrong data-start=\"438\" data-end=\"451\"\u003eraw honey\u003c\/strong\u003e for taste\u003c\/p\u003e\n\u003cp data-start=\"463\" data-end=\"476\"\u003e\u003cstrong data-start=\"463\" data-end=\"474\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"480\" data-end=\"535\"\u003eAdd psyllium seeds to the water and stir immediately.\u003c\/li\u003e\n\u003cli data-start=\"539\" data-end=\"618\"\u003eLet sit for \u003cstrong data-start=\"551\" data-end=\"571\"\u003e2–3 minutes only\u003c\/strong\u003e – the mixture will start to thicken quickly.\u003c\/li\u003e\n\u003cli data-start=\"622\" data-end=\"668\"\u003eDrink promptly before it becomes too gelled.\u003c\/li\u003e\n\u003cli data-start=\"672\" data-end=\"768\"\u003eFollow with another glass of plain water to support proper movement through the digestive tract.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"770\" data-end=\"911\"\u003e\u003cstrong data-start=\"770\" data-end=\"785\"\u003eBest taken:\u003c\/strong\u003e\u003cbr data-start=\"785\" data-end=\"788\"\u003e– First thing in the morning or before bed\u003cbr data-start=\"830\" data-end=\"833\"\u003e– On an empty stomach, at least 30 minutes before or after meals or medication\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45476382605634,"sku":"","price":173.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/psyllium_seeds.png?v=1779966038"},{"product_id":"peppermint-20g","title":"Dried Peppermint Leaves – Cooling Digestive Support for Clarity, Bloating \u0026 Energy","description":"\u003cp data-start=\"300\" data-end=\"606\"\u003ePeppermint (\u003cem data-start=\"312\" data-end=\"329\"\u003eMentha piperita\u003c\/em\u003e) is a refreshing, aromatic herb beloved for its ability to cool, calm, and clarify. Traditionally used to ease digestive discomfort, bloating, nausea, and mental fatigue, peppermint is one of the most versatile and widely used herbs in both folk medicine and modern herbalism.\u003c\/p\u003e\n\u003cp data-start=\"608\" data-end=\"838\"\u003eOur dried peppermint leaves are carefully harvested and naturally air-dried to preserve their essential oils and vibrant green colour. Ideal for teas, infusions, bath blends, or even natural cleaning and aromatherapy applications.\u003c\/p\u003e\n\u003cp data-start=\"840\" data-end=\"1083\"\u003e\u003cstrong data-start=\"840\" data-end=\"857\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"857\" data-end=\"860\"\u003e– Relieves indigestion, gas, and bloating\u003cbr data-start=\"901\" data-end=\"904\"\u003e– Gently energising and mentally uplifting\u003cbr data-start=\"946\" data-end=\"949\"\u003e– Traditionally used for headaches and nausea\u003cbr data-start=\"994\" data-end=\"997\"\u003e– Cooling and anti-inflammatory\u003cbr data-start=\"1028\" data-end=\"1031\"\u003e– Ideal for teas, steams, blends, or cold compresses\u003c\/p\u003e\n\u003ch3 data-start=\"1090\" data-end=\"1122\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1124\" data-end=\"1283\"\u003e\u003cstrong data-start=\"1124\" data-end=\"1142\"\u003eTo Make a Tea:\u003c\/strong\u003e\u003cbr data-start=\"1142\" data-end=\"1145\"\u003eSteep 1–2 teaspoons of dried peppermint leaves in 1 cup hot water for 5–10 minutes. Strain and enjoy up to three times daily, hot or iced.\u003c\/p\u003e\n\u003cp data-start=\"1285\" data-end=\"1426\"\u003e\u003cstrong data-start=\"1285\" data-end=\"1309\"\u003eFor Headache Relief:\u003c\/strong\u003e\u003cbr data-start=\"1309\" data-end=\"1312\"\u003eSteep a strong peppermint tea, soak a cloth in the cooled liquid, and apply as a compress to the forehead or neck.\u003c\/p\u003e\n\u003cp data-start=\"1428\" data-end=\"1538\"\u003e\u003cstrong data-start=\"1428\" data-end=\"1463\"\u003eTo Use in Bath or Facial Steam:\u003c\/strong\u003e\u003cbr data-start=\"1463\" data-end=\"1466\"\u003eAdd a handful to hot water or bath for cooling relief and sinus support.\u003c\/p\u003e\n\u003ch3 data-start=\"1545\" data-end=\"1572\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"1573\" data-end=\"1649\"\u003eAvailable in:\u003cbr data-start=\"1586\" data-end=\"1589\"\u003e– 20g kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"1573\" data-end=\"1649\"\u003eSealed in resealable, eco-conscious kraft pouches to maintain scent and potency.\u003c\/p\u003e\n\u003ch3 data-start=\"1738\" data-end=\"1762\"\u003eStorage Details\u003c\/h3\u003e\n\u003cp data-start=\"1763\" data-end=\"1865\"\u003eStore in a cool, dry place away from direct sunlight. Always reseal well to protect the aromatic oils.\u003c\/p\u003e\n\u003ch3 data-start=\"1872\" data-end=\"1892\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"1893\" data-end=\"2057\"\u003e– Not recommended in large amounts during pregnancy\u003cbr data-start=\"1944\" data-end=\"1947\"\u003e– May aggravate reflux in sensitive individuals\u003cbr data-start=\"1994\" data-end=\"1997\"\u003e– Consult a practitioner if using for children under 5 years\u003c\/p\u003e\n\u003ch3 data-start=\"2064\" data-end=\"2104\"\u003e\u003cstrong data-start=\"2068\" data-end=\"2104\"\u003eSpecial Recipe: Bloat Relief Tea\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2106\" data-end=\"2175\"\u003eA gentle daily tea to soothe digestion and ease cramping or fullness.\u003c\/p\u003e\n\u003cp data-start=\"2177\" data-end=\"2295\"\u003e\u003cstrong data-start=\"2177\" data-end=\"2193\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2193\" data-end=\"2196\"\u003e– 1 teaspoon dried peppermint\u003cbr data-start=\"2225\" data-end=\"2228\"\u003e– 1\/2 teaspoon dried fennel seed\u003cbr data-start=\"2260\" data-end=\"2263\"\u003e– 1\/2 teaspoon dried chamomile\u003c\/p\u003e\n\u003cp data-start=\"2297\" data-end=\"2310\"\u003e\u003cstrong data-start=\"2297\" data-end=\"2308\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2314\" data-end=\"2372\"\u003eSteep all herbs in 1 cup of hot water for 10–15 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2376\" data-end=\"2432\"\u003eStrain and sip after meals for cooling digestive relief.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45521537827138,"sku":"","price":57.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/peppermint_leaves.png?v=1779965867"},{"product_id":"spearmint-20g","title":"Dried Spearmint Leaves – Refreshing Herbal Support for Digestion, Hormones \u0026 Clarity","description":"\u003cp data-start=\"310\" data-end=\"643\"\u003eSpearmint (\u003cem data-start=\"321\" data-end=\"337\"\u003eMentha spicata\u003c\/em\u003e) is a sweet, gentle mint loved for its fresh aroma and cooling, balancing energy. Traditionally used to ease digestive upset, bloating, and gas, spearmint is also gaining popularity for its role in supporting hormonal balance—especially for women with elevated androgen levels or symptoms related to PCOS.\u003c\/p\u003e\n\u003cp data-start=\"645\" data-end=\"840\"\u003eOur dried spearmint leaves are naturally grown and carefully air-dried to preserve their flavour, colour, and essential oils. Perfect for teas, iced herbal infusions, bath soaks, or DIY skincare.\u003c\/p\u003e\n\u003cp data-start=\"842\" data-end=\"1125\"\u003e\u003cstrong data-start=\"842\" data-end=\"859\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"859\" data-end=\"862\"\u003e– Soothes indigestion, nausea, and bloating\u003cbr data-start=\"905\" data-end=\"908\"\u003e– May support hormonal balance and reduce excess androgens\u003cbr data-start=\"966\" data-end=\"969\"\u003e– Gentle mood-lifter and mental refresher\u003cbr data-start=\"1010\" data-end=\"1013\"\u003e– Caffeine-free alternative for clarity and calm\u003cbr data-start=\"1061\" data-end=\"1064\"\u003e– Ideal in cooling tea blends, facial steams, or bath rituals\u003c\/p\u003e\n\u003ch3 data-start=\"1132\" data-end=\"1164\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1166\" data-end=\"1362\"\u003e\u003cstrong data-start=\"1166\" data-end=\"1184\"\u003eTo Make a Tea:\u003c\/strong\u003e\u003cbr data-start=\"1184\" data-end=\"1187\"\u003eSteep 1–2 teaspoons of dried spearmint leaves in 1 cup of hot water for 5–10 minutes. Strain and enjoy hot or cold. Drink up to 2 cups daily for digestive or hormonal support.\u003c\/p\u003e\n\u003cp data-start=\"1364\" data-end=\"1538\"\u003e\u003cstrong data-start=\"1364\" data-end=\"1401\"\u003eTo Use in Facial Steams or Baths:\u003c\/strong\u003e\u003cbr data-start=\"1401\" data-end=\"1404\"\u003eAdd a handful of dried spearmint to a bowl of steaming water or your bath to refresh the skin, uplift your mood, and open the sinuses.\u003c\/p\u003e\n\u003cp data-start=\"1540\" data-end=\"1646\"\u003e\u003cstrong data-start=\"1540\" data-end=\"1553\"\u003eTo Blend:\u003c\/strong\u003e\u003cbr data-start=\"1553\" data-end=\"1556\"\u003ePairs beautifully with nettle, red clover, or lemon balm for a hormone-friendly tea blend.\u003c\/p\u003e\n\u003ch3 data-start=\"1653\" data-end=\"1680\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"1681\" data-end=\"1757\"\u003eAvailable in:\u003cbr data-start=\"1694\" data-end=\"1697\"\u003e– 20g kraft pouch\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"1759\" data-end=\"1848\"\u003ePackaged in eco-conscious, resealable kraft bags to retain freshness, flavour, and scent.\u003c\/p\u003e\n\u003ch3 data-start=\"1855\" data-end=\"1879\"\u003eStorage Details\u003c\/h3\u003e\n\u003cp data-start=\"1880\" data-end=\"1973\"\u003eStore in a cool, dry space away from sunlight. Reseal after use to protect the aromatic oils.\u003c\/p\u003e\n\u003ch3 data-start=\"1980\" data-end=\"2000\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"2001\" data-end=\"2212\"\u003e– Safe for most adults and children when used moderately\u003cbr data-start=\"2057\" data-end=\"2060\"\u003e– May mildly reduce testosterone levels—consult a practitioner if addressing fertility concerns\u003cbr data-start=\"2155\" data-end=\"2158\"\u003e– Use mindfully during pregnancy (best under guidance)\u003c\/p\u003e\n\u003ch3 data-start=\"2219\" data-end=\"2269\"\u003e\u003cstrong data-start=\"2223\" data-end=\"2269\"\u003eSpecial Recipe: Hormone Harmony Herbal Tea\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2271\" data-end=\"2343\"\u003eA delicious daily tea to support clear skin, digestion, and calm energy.\u003c\/p\u003e\n\u003cp data-start=\"2345\" data-end=\"2485\"\u003e\u003cstrong data-start=\"2345\" data-end=\"2361\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2361\" data-end=\"2364\"\u003e– 1 teaspoon dried spearmint\u003cbr data-start=\"2392\" data-end=\"2395\"\u003e– 1 teaspoon dried nettle leaf\u003cbr data-start=\"2425\" data-end=\"2428\"\u003e– 1\/2 teaspoon dried red clover\u003cbr data-start=\"2459\" data-end=\"2462\"\u003e– 1 cup boiling water\u003c\/p\u003e\n\u003cp data-start=\"2487\" data-end=\"2500\"\u003e\u003cstrong data-start=\"2487\" data-end=\"2498\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2504\" data-end=\"2543\"\u003eCombine herbs in a teapot or infuser.\u003c\/li\u003e\n\u003cli data-start=\"2547\" data-end=\"2608\"\u003ePour over boiling water and cover. Steep for 10–15 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2612\" data-end=\"2648\"\u003eStrain and enjoy daily, hot or iced.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45521573609794,"sku":"","price":32.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/dried_spearmint_leaves.png?v=1779965783"},{"product_id":"hibuscus-flowers-20g","title":"Hibiscus Flowers – Tart Herbal Tonic for Heart \u0026 Hormonal Health","description":"\u003cp data-start=\"274\" data-end=\"586\"\u003eHibiscus flowers (\u003cem data-start=\"292\" data-end=\"313\"\u003eHibiscus sabdariffa\u003c\/em\u003e), with their vibrant crimson hue and tangy-sweet taste, have been used for centuries in herbal medicine and culinary traditions around the world. Rich in natural antioxidants and vitamin C, hibiscus is known to support heart health, hormonal balance, and overall vitality.\u003c\/p\u003e\n\u003cp data-start=\"588\" data-end=\"885\"\u003eThese petals make a refreshing tea that’s both cooling and uplifting—ideal for hot climates or helping to regulate body temperature. Our whole dried hibiscus flowers are naturally sun-dried, free from additives or dyes, and perfect for infusions, herbal blends, syrups, or even culinary creations.\u003c\/p\u003e\n\u003cp data-start=\"887\" data-end=\"1183\"\u003e\u003cstrong data-start=\"887\" data-end=\"904\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"904\" data-end=\"907\"\u003e– Supports cardiovascular health and healthy blood pressure\u003cbr data-start=\"966\" data-end=\"969\"\u003e– High in antioxidants and vitamin C\u003cbr data-start=\"1005\" data-end=\"1008\"\u003e– Traditionally used to balance hormones and reduce PMS symptoms\u003cbr data-start=\"1072\" data-end=\"1075\"\u003e– Encourages healthy digestion and metabolism\u003cbr data-start=\"1120\" data-end=\"1123\"\u003e– Cooling and hydrating—great for hot flushes or summer teas\u003c\/p\u003e\n\u003ch3 data-start=\"1190\" data-end=\"1222\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1224\" data-end=\"1397\"\u003e\u003cstrong data-start=\"1224\" data-end=\"1242\"\u003eTo Make a Tea:\u003c\/strong\u003e\u003cbr data-start=\"1242\" data-end=\"1245\"\u003eSteep 1–2 teaspoons of hibiscus petals in hot water for 5–10 minutes. Strain and enjoy hot or cold. Sweeten with honey if desired. Drink 1–2 cups daily.\u003c\/p\u003e\n\u003cp data-start=\"1399\" data-end=\"1625\"\u003e\u003cstrong data-start=\"1399\" data-end=\"1419\"\u003eTo Make a Syrup:\u003c\/strong\u003e\u003cbr data-start=\"1419\" data-end=\"1422\"\u003eSimmer 1\/2 cup dried hibiscus in 2 cups water for 20 minutes. Strain, return to heat, and add 1 cup raw honey. Stir until dissolved. Cool and refrigerate. Take 1 tablespoon as needed or use in mocktails.\u003c\/p\u003e\n\u003ch3 data-start=\"1632\" data-end=\"1659\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"1660\" data-end=\"1736\"\u003eAvailable in:\u003cbr data-start=\"1673\" data-end=\"1676\"\u003e– 20g kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"1660\" data-end=\"1736\"\u003eSealed in eco-friendly kraft pouches to protect colour, taste, and medicinal value.\u003c\/p\u003e\n\u003ch3 data-start=\"1828\" data-end=\"1852\"\u003eStorage Details\u003c\/h3\u003e\n\u003cp data-start=\"1853\" data-end=\"1960\"\u003eStore in a dry, airtight container away from direct light and heat. Best used within 12 months of purchase.\u003c\/p\u003e\n\u003ch3 data-start=\"1967\" data-end=\"1987\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"1988\" data-end=\"2174\"\u003e– Not recommended during pregnancy\u003cbr data-start=\"2022\" data-end=\"2025\"\u003e– May lower blood pressure—consult your practitioner if on medication\u003cbr data-start=\"2094\" data-end=\"2097\"\u003e– Use in moderation if prone to low blood sugar or taking diabetic medication\u003c\/p\u003e\n\u003ch3 data-start=\"2181\" data-end=\"2237\"\u003e\u003cstrong data-start=\"2185\" data-end=\"2235\"\u003eSpecial Recipe: Cooling Hibiscus \u0026amp; Rose Elixir\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2238\" data-end=\"2304\"\u003eA tangy, floral drink to soothe the senses and support your heart.\u003c\/p\u003e\n\u003cp data-start=\"2306\" data-end=\"2512\"\u003e\u003cstrong data-start=\"2306\" data-end=\"2322\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2322\" data-end=\"2325\"\u003e– 1 tablespoon dried hibiscus petals\u003cbr data-start=\"2361\" data-end=\"2364\"\u003e– 1 teaspoon dried rose petals\u003cbr data-start=\"2394\" data-end=\"2397\"\u003e– 1\/4 teaspoon dried ginger\u003cbr data-start=\"2424\" data-end=\"2427\"\u003e– 2 cups boiling water\u003cbr data-start=\"2449\" data-end=\"2452\"\u003e– 1 tablespoon raw honey (optional)\u003cbr data-start=\"2487\" data-end=\"2490\"\u003e– Juice of 1\/2 lemon\u003c\/p\u003e\n\u003cp data-start=\"2514\" data-end=\"2527\"\u003e\u003cstrong data-start=\"2514\" data-end=\"2525\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2531\" data-end=\"2563\"\u003eCombine all herbs in a teapot.\u003c\/li\u003e\n\u003cli data-start=\"2567\" data-end=\"2618\"\u003ePour over boiling water and steep for 10 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2622\" data-end=\"2689\"\u003eStrain, cool slightly, then add lemon juice and honey if desired.\u003c\/li\u003e\n\u003cli data-start=\"2693\" data-end=\"2768\"\u003eServe over ice or warm—ideal for balancing hormones and calming the system.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45521651564866,"sku":"","price":40.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/hibiscus_flowers.png?v=1779965682"},{"product_id":"rosemary-20g","title":"Dried Rosemary Leaf – Herbal Support for Memory, Circulation \u0026 Scalp Health","description":"\u003cp data-start=\"295\" data-end=\"567\"\u003eRosemary (\u003cem data-start=\"305\" data-end=\"329\"\u003eRosmarinus officinalis\u003c\/em\u003e) is a fragrant Mediterranean herb known for its invigorating, uplifting energy. Traditionally used to enhance memory, stimulate circulation, and strengthen the nervous system, rosemary is both a culinary staple and a beloved herbal ally.\u003c\/p\u003e\n\u003cp data-start=\"569\" data-end=\"818\"\u003eRich in antioxidants and aromatic oils, dried rosemary is also used topically to support scalp health, hair growth, and skin vitality. Our rosemary is naturally grown, hand-harvested, and carefully dried to retain its colour, fragrance, and potency.\u003c\/p\u003e\n\u003cp data-start=\"820\" data-end=\"1087\"\u003e\u003cstrong data-start=\"820\" data-end=\"837\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"837\" data-end=\"840\"\u003e– Enhances memory and concentration\u003cbr data-start=\"875\" data-end=\"878\"\u003e– Stimulates circulation and warms cold hands and feet\u003cbr data-start=\"932\" data-end=\"935\"\u003e– Supports healthy scalp and hair growth\u003cbr data-start=\"975\" data-end=\"978\"\u003e– Antioxidant and antimicrobial for skin and internal use\u003cbr data-start=\"1035\" data-end=\"1038\"\u003e– Uplifting aroma for mental fatigue and low mood\u003c\/p\u003e\n\u003ch3 data-start=\"1094\" data-end=\"1126\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1128\" data-end=\"1303\"\u003e\u003cstrong data-start=\"1128\" data-end=\"1146\"\u003eTo Make a Tea:\u003c\/strong\u003e\u003cbr data-start=\"1146\" data-end=\"1149\"\u003eSteep 1 teaspoon of dried rosemary in 1 cup hot water for 5–10 minutes. Strain and enjoy once or twice daily for focus, circulation, or digestive support.\u003c\/p\u003e\n\u003cp data-start=\"1305\" data-end=\"1495\"\u003e\u003cstrong data-start=\"1305\" data-end=\"1332\"\u003eTo Use as a Hair Rinse:\u003c\/strong\u003e\u003cbr data-start=\"1332\" data-end=\"1335\"\u003eSimmer 1 tablespoon of dried rosemary in 2 cups of water for 15–20 minutes. Cool, strain, and pour over hair after shampooing to support scalp health and shine.\u003c\/p\u003e\n\u003cp data-start=\"1497\" data-end=\"1627\"\u003e\u003cstrong data-start=\"1497\" data-end=\"1527\"\u003eTo Use in a Steam or Bath:\u003c\/strong\u003e\u003cbr data-start=\"1527\" data-end=\"1530\"\u003eAdd a handful of rosemary to a bowl of hot water or bath for respiratory and circulatory support.\u003c\/p\u003e\n\u003ch3 data-start=\"1634\" data-end=\"1661\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"1662\" data-end=\"1738\"\u003eAvailable in:\u003cbr data-start=\"1675\" data-end=\"1678\"\u003e– 20g kraft pouch\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"1740\" data-end=\"1839\"\u003ePackaged in resealable, eco-conscious kraft pouches to retain aroma, colour, and therapeutic value.\u003c\/p\u003e\n\u003ch3 data-start=\"1846\" data-end=\"1870\"\u003eStorage Details\u003c\/h3\u003e\n\u003cp data-start=\"1871\" data-end=\"1977\"\u003eStore in a cool, dry place away from sunlight and moisture. Reseal tightly to preserve the essential oils.\u003c\/p\u003e\n\u003ch3 data-start=\"1984\" data-end=\"2004\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"2005\" data-end=\"2203\"\u003e– Not recommended in large quantities during pregnancy\u003cbr data-start=\"2059\" data-end=\"2062\"\u003e– May interact with certain medications (such as anticoagulants)—consult a practitioner if needed\u003cbr data-start=\"2159\" data-end=\"2162\"\u003e– Always strain well when using topically\u003c\/p\u003e\n\u003ch3 data-start=\"2210\" data-end=\"2259\"\u003e\u003cstrong data-start=\"2214\" data-end=\"2259\"\u003eSpecial Recipe: Rosemary Memory Tonic Tea\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2261\" data-end=\"2334\"\u003eA simple, invigorating tea to sharpen the mind and stimulate circulation.\u003c\/p\u003e\n\u003cp data-start=\"2336\" data-end=\"2490\"\u003e\u003cstrong data-start=\"2336\" data-end=\"2352\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2352\" data-end=\"2355\"\u003e– 1 teaspoon dried rosemary\u003cbr data-start=\"2382\" data-end=\"2385\"\u003e– 1\/2 teaspoon dried peppermint\u003cbr data-start=\"2416\" data-end=\"2419\"\u003e– 1\/2 teaspoon dried ginkgo biloba (optional)\u003cbr data-start=\"2464\" data-end=\"2467\"\u003e– 1 cup boiling water\u003c\/p\u003e\n\u003cp data-start=\"2492\" data-end=\"2505\"\u003e\u003cstrong data-start=\"2492\" data-end=\"2503\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2509\" data-end=\"2548\"\u003eCombine herbs in a teapot or infuser.\u003c\/li\u003e\n\u003cli data-start=\"2552\" data-end=\"2606\"\u003ePour over hot water and cover. Steep for 10 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2610\" data-end=\"2670\"\u003eStrain and sip in the morning or before study\/work sessions.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":47841679180098,"sku":"","price":25.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/dried_rosemary.png?v=1779964891"},{"product_id":"lemon-balm-20g","title":"Dried Lemon Balm Leaves – Gentle Nervous System Support for Calm, Sleep \u0026 Digestion","description":"\u003ch3 data-start=\"290\" data-end=\"323\"\u003eDescription and Benefits\u003c\/h3\u003e\n\u003cp data-start=\"324\" data-end=\"642\"\u003eLemon balm (\u003cem data-start=\"336\" data-end=\"357\"\u003eMelissa officinalis\u003c\/em\u003e) is a fragrant, lemony herb long cherished for its calming, uplifting effect on the nervous system. Traditionally used to ease anxiety, promote sleep, and soothe digestive discomfort, lemon balm is one of the gentlest herbs in the apothecary—yet deeply effective when taken regularly.\u003c\/p\u003e\n\u003cp data-start=\"644\" data-end=\"901\"\u003eOur dried lemon balm leaves are hand-harvested and air-dried to preserve their delicate oils and citrusy scent. Ideal for herbal teas, tinctures, bath blends, or relaxation rituals, this is a must-have herb for stress, restlessness, and emotional overwhelm.\u003c\/p\u003e\n\u003cp data-start=\"903\" data-end=\"1160\"\u003e\u003cstrong data-start=\"903\" data-end=\"920\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"920\" data-end=\"923\"\u003e– Supports calm focus and emotional balance\u003cbr data-start=\"966\" data-end=\"969\"\u003e– Promotes restful, uninterrupted sleep\u003cbr data-start=\"1008\" data-end=\"1011\"\u003e– Eases tension-related digestive discomfort\u003cbr data-start=\"1055\" data-end=\"1058\"\u003e– Gently antiviral and immune supportive\u003cbr data-start=\"1098\" data-end=\"1101\"\u003e– Safe for both adults and children when used appropriately\u003c\/p\u003e\n\u003ch3 data-start=\"1167\" data-end=\"1199\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1201\" data-end=\"1366\"\u003e\u003cstrong data-start=\"1201\" data-end=\"1219\"\u003eTo Make a Tea:\u003c\/strong\u003e\u003cbr data-start=\"1219\" data-end=\"1222\"\u003eSteep 1–2 teaspoons of dried lemon balm leaves in 1 cup of hot water for 5–10 minutes. Strain and sip as needed for stress relief or before bed.\u003c\/p\u003e\n\u003cp data-start=\"1368\" data-end=\"1488\"\u003e\u003cstrong data-start=\"1368\" data-end=\"1391\"\u003eTo Make a Tincture:\u003c\/strong\u003e\u003cbr data-start=\"1391\" data-end=\"1394\"\u003eInfuse leaves in 40–50% alcohol for 4–6 weeks. Strain and take 1–2 ml up to three times a day.\u003c\/p\u003e\n\u003cp data-start=\"1490\" data-end=\"1665\"\u003e\u003cstrong data-start=\"1490\" data-end=\"1519\"\u003eFor Bath or Facial Steam:\u003c\/strong\u003e\u003cbr data-start=\"1519\" data-end=\"1522\"\u003eAdd a small handful of lemon balm to hot bath water or a bowl of steaming water. Inhale deeply or soak to calm the nerves and refresh the skin.\u003c\/p\u003e\n\u003ch3 data-start=\"1672\" data-end=\"1699\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"1700\" data-end=\"1776\"\u003eAvailable in:\u003cbr data-start=\"1713\" data-end=\"1716\"\u003e– 20g kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"1700\" data-end=\"1776\"\u003ePackaged in resealable kraft pouches to protect the herb’s freshness, fragrance, and potency.\u003c\/p\u003e\n\u003ch3 data-start=\"1878\" data-end=\"1902\"\u003eStorage Details\u003c\/h3\u003e\n\u003cp data-start=\"1903\" data-end=\"2020\"\u003eStore in a cool, dry place away from sunlight. Always reseal after use to maintain flavour and essential oil content.\u003c\/p\u003e\n\u003ch3 data-start=\"2027\" data-end=\"2047\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"2048\" data-end=\"2295\"\u003e– Not recommended in large doses during pregnancy without practitioner advice\u003cbr data-start=\"2125\" data-end=\"2128\"\u003e– May mildly lower thyroid function with long-term high use—consult if managing hypothyroidism\u003cbr data-start=\"2222\" data-end=\"2225\"\u003e– Best taken consistently for gentle, long-term nervous system support\u003c\/p\u003e\n\u003ch3 data-start=\"2302\" data-end=\"2353\"\u003e\u003cstrong data-start=\"2306\" data-end=\"2353\"\u003eSpecial Recipe: Lemon Balm Evening Calm Tea\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2355\" data-end=\"2432\"\u003eA gentle tea to settle nerves, ease digestion, and promote restorative sleep.\u003c\/p\u003e\n\u003cp data-start=\"2434\" data-end=\"2578\"\u003e\u003cstrong data-start=\"2434\" data-end=\"2450\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2450\" data-end=\"2453\"\u003e– 1 teaspoon dried lemon balm\u003cbr data-start=\"2482\" data-end=\"2485\"\u003e– 1\/2 teaspoon dried chamomile\u003cbr data-start=\"2515\" data-end=\"2518\"\u003e– 1\/2 teaspoon dried lavender blossoms\u003cbr data-start=\"2556\" data-end=\"2559\"\u003e– 1 cup hot water\u003c\/p\u003e\n\u003cp data-start=\"2580\" data-end=\"2593\"\u003e\u003cstrong data-start=\"2580\" data-end=\"2591\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2597\" data-end=\"2636\"\u003eCombine herbs in a teapot or infuser.\u003c\/li\u003e\n\u003cli data-start=\"2640\" data-end=\"2694\"\u003ePour over hot water and cover. Steep for 10 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2698\" data-end=\"2768\"\u003eStrain and enjoy 30–60 minutes before bed or during stressful moments.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":48349747183938,"sku":"","price":47.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/dried_lemon_balm.png?v=1779964865"},{"product_id":"lemon-verbena-20g","title":"Dried Lemon Verbena Leaves – Uplifting Herbal Support for Digestion, Mood \u0026 Relaxation","description":"\u003cp data-start=\"320\" data-end=\"623\"\u003eLemon verbena (\u003cem data-start=\"335\" data-end=\"354\"\u003eAloysia citrodora\u003c\/em\u003e) is a delightfully fragrant herb known for its bright citrus aroma and gentle calming properties. Traditionally used to soothe the digestive system, ease nervous tension, and uplift the mood, lemon verbena is a favourite for its refreshing flavour and relaxing energy.\u003c\/p\u003e\n\u003cp data-start=\"625\" data-end=\"821\"\u003eOur dried lemon verbena leaves are naturally grown and carefully air-dried to preserve their essential oils and vibrant green colour. Perfect for teas, bath blends, and emotional wellness rituals.\u003c\/p\u003e\n\u003cp data-start=\"823\" data-end=\"1109\"\u003e\u003cstrong data-start=\"823\" data-end=\"840\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"840\" data-end=\"843\"\u003e– Supports digestion and reduces bloating or nausea\u003cbr data-start=\"894\" data-end=\"897\"\u003e– Calms the nervous system and eases tension\u003cbr data-start=\"941\" data-end=\"944\"\u003e– Uplifts mood and gently supports emotional balance\u003cbr data-start=\"996\" data-end=\"999\"\u003e– Beautiful citrus flavour for herbal teas and blends\u003cbr data-start=\"1052\" data-end=\"1055\"\u003e– May aid in reducing inflammation and improving sleep\u003c\/p\u003e\n\u003ch3 data-start=\"1116\" data-end=\"1148\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1150\" data-end=\"1327\"\u003e\u003cstrong data-start=\"1150\" data-end=\"1168\"\u003eTo Make a Tea:\u003c\/strong\u003e\u003cbr data-start=\"1168\" data-end=\"1171\"\u003eSteep 1–2 teaspoons of dried lemon verbena leaves in 1 cup of hot water for 5–10 minutes. Strain and enjoy in the afternoon or evening for calm and clarity.\u003c\/p\u003e\n\u003cp data-start=\"1329\" data-end=\"1502\"\u003e\u003cstrong data-start=\"1329\" data-end=\"1366\"\u003eTo Use in Baths or Facial Steams:\u003c\/strong\u003e\u003cbr data-start=\"1366\" data-end=\"1369\"\u003eAdd a handful of dried leaves to a bowl of steaming water or warm bath. Inhale deeply or soak to relieve mental and physical fatigue.\u003c\/p\u003e\n\u003ch3 data-start=\"1509\" data-end=\"1536\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"1537\" data-end=\"1612\"\u003eAvailable in:\u003cbr data-start=\"1550\" data-end=\"1553\"\u003e– 20g kraft pouch\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"1614\" data-end=\"1702\"\u003ePacked in eco-conscious kraft pouches, resealable to keep your herbs fresh and aromatic.\u003c\/p\u003e\n\u003ch3 data-start=\"1709\" data-end=\"1733\"\u003eStorage Details\u003c\/h3\u003e\n\u003cp data-start=\"1734\" data-end=\"1853\"\u003eStore in a dry, cool place out of direct sunlight. Reseal after each use to retain essential oil content and freshness.\u003c\/p\u003e\n\u003ch3 data-start=\"1860\" data-end=\"1880\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"1881\" data-end=\"2046\"\u003e– Use with caution during pregnancy\u003cbr data-start=\"1916\" data-end=\"1919\"\u003e– May lower blood pressure in sensitive individuals—monitor if on related medication\u003cbr data-start=\"2003\" data-end=\"2006\"\u003e– Safe for daily use in moderate amounts\u003c\/p\u003e\n\u003ch3 data-start=\"2053\" data-end=\"2117\"\u003e\u003cstrong data-start=\"2057\" data-end=\"2117\"\u003eSpecial Recipe: Lemon Verbena Mood-Lifting Afternoon Tea\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2119\" data-end=\"2190\"\u003eA bright, uplifting blend for mental clarity, calm, and digestive ease.\u003c\/p\u003e\n\u003cp data-start=\"2192\" data-end=\"2334\"\u003e\u003cstrong data-start=\"2192\" data-end=\"2208\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2208\" data-end=\"2211\"\u003e– 1 teaspoon dried lemon verbena\u003cbr data-start=\"2243\" data-end=\"2246\"\u003e– 1\/2 teaspoon dried lemon balm\u003cbr data-start=\"2277\" data-end=\"2280\"\u003e– 1\/2 teaspoon dried rose petals\u003cbr data-start=\"2312\" data-end=\"2315\"\u003e– 1 cup hot water\u003c\/p\u003e\n\u003cp data-start=\"2336\" data-end=\"2349\"\u003e\u003cstrong data-start=\"2336\" data-end=\"2347\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2353\" data-end=\"2392\"\u003eCombine herbs in a teapot or infuser.\u003c\/li\u003e\n\u003cli data-start=\"2396\" data-end=\"2450\"\u003ePour over hot water and cover. Steep for 10 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2454\" data-end=\"2528\"\u003eStrain and enjoy during a quiet afternoon moment or creative work session.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":48350169366850,"sku":"","price":40.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/dried_lemon_verbena.png?v=1779964718"},{"product_id":"cardamom-20g","title":"Green Cardamom Pods – Aromatic Spice for Digestion, Circulation \u0026 Heart Opening","description":"\u003cp data-start=\"414\" data-end=\"720\"\u003eCardamom (\u003cem data-start=\"424\" data-end=\"446\"\u003eElettaria cardamomum\u003c\/em\u003e) is a sweet, warming spice traditionally used to support digestion, freshen breath, and uplift the spirit. In Ayurvedic and Unani medicine, cardamom is prized as a “tridoshic” herb—balancing for all body types and supportive of healthy circulation, detox, and heart energy.\u003c\/p\u003e\n\u003cp data-start=\"722\" data-end=\"844\"\u003eOur whole green cardamom pods are fragrant, flavourful, and ideal for teas, infusions, spice blends, or grounding rituals.\u003c\/p\u003e\n\u003cp data-start=\"846\" data-end=\"1116\"\u003e\u003cstrong data-start=\"846\" data-end=\"863\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"863\" data-end=\"866\"\u003e– Supports digestion and relieves gas or bloating\u003cbr data-start=\"915\" data-end=\"918\"\u003e– Naturally sweetens breath and stimulates circulation\u003cbr data-start=\"972\" data-end=\"975\"\u003e– Traditionally used as a heart and mood tonic\u003cbr data-start=\"1021\" data-end=\"1024\"\u003e– Gently detoxifying and uplifting\u003cbr data-start=\"1058\" data-end=\"1061\"\u003e– Beautiful in chai, herbal blends, and ceremonial teas\u003c\/p\u003e\n\u003ch3 data-start=\"1123\" data-end=\"1155\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1157\" data-end=\"1311\"\u003e\u003cstrong data-start=\"1157\" data-end=\"1175\"\u003eTo Make a Tea:\u003c\/strong\u003e\u003cbr data-start=\"1175\" data-end=\"1178\"\u003eLightly crush 3–4 pods and steep in 1 cup hot water for 10 minutes. Combine with cinnamon, clove, or black tea for a spiced infusion.\u003c\/p\u003e\n\u003cp data-start=\"1313\" data-end=\"1387\"\u003e\u003cstrong data-start=\"1313\" data-end=\"1326\"\u003eTo Blend:\u003c\/strong\u003e\u003cbr data-start=\"1326\" data-end=\"1329\"\u003eGrind and add to chai blends, desserts, or infused honeys.\u003c\/p\u003e\n\u003ch3 data-start=\"1394\" data-end=\"1421\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"1422\" data-end=\"1479\"\u003e– 20g kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"1422\" data-end=\"1479\"\u003e\u003cspan\u003eEco-friendly resealable kraft packaging keeps your cardamom pods fresh.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1486\" data-end=\"1502\"\u003eStorage\u003c\/h3\u003e\n\u003cp data-start=\"1503\" data-end=\"1570\"\u003eKeep in a cool, dry place away from direct light. Reseal after use.\u003c\/p\u003e\n\u003ch3 data-start=\"1577\" data-end=\"1597\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"1598\" data-end=\"1670\"\u003e– Warming; use in moderation during pregnancy or heat-related conditions\u003c\/p\u003e\n\u003ch3 data-start=\"169\" data-end=\"219\"\u003e\u003cstrong data-start=\"173\" data-end=\"219\"\u003eSpecial Recipe: Bright Heart Afternoon Tea\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"221\" data-end=\"314\"\u003eA fragrant mid-day herbal infusion to uplift the mood, support digestion, and calm the heart.\u003c\/p\u003e\n\u003cp data-start=\"316\" data-end=\"615\"\u003e\u003cstrong data-start=\"316\" data-end=\"332\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"332\" data-end=\"335\"\u003e– 1 tsp Orange Blossom \u0026amp; Cardamom Tea blend\u003cbr data-start=\"378\" data-end=\"381\"\u003e– 1 slice fresh orange or ¼ tsp dried orange peel \u003cem data-start=\"431\" data-end=\"471\"\u003e(optional for extra citrus brightness)\u003c\/em\u003e\u003cbr data-start=\"471\" data-end=\"474\"\u003e– 1–2 crushed cardamom pods \u003cem data-start=\"502\" data-end=\"549\"\u003e(if you'd like to enhance the cardamom aroma)\u003c\/em\u003e\u003cbr data-start=\"549\" data-end=\"552\"\u003e– 1 tsp raw honey \u003cem data-start=\"570\" data-end=\"582\"\u003e(optional)\u003c\/em\u003e\u003cbr data-start=\"582\" data-end=\"585\" data-is-only-node=\"\"\u003e– 1 cup freshly boiled water\u003c\/p\u003e\n\u003cp data-start=\"617\" data-end=\"630\"\u003e\u003cstrong data-start=\"617\" data-end=\"628\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"634\" data-end=\"714\"\u003eAdd the tea blend and crushed cardamom pods (if using) to a teapot or infuser.\u003c\/li\u003e\n\u003cli data-start=\"718\" data-end=\"760\"\u003ePour over 1 cup of freshly boiled water.\u003c\/li\u003e\n\u003cli data-start=\"764\" data-end=\"803\"\u003eLet steep for 10–15 minutes, covered.\u003c\/li\u003e\n\u003cli data-start=\"807\" data-end=\"859\"\u003eStrain, stir in honey and orange slice if desired.\u003c\/li\u003e\n\u003cli data-start=\"863\" data-end=\"931\"\u003eSip slowly, preferably outdoors or during a quiet pause in your day.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":48365449216322,"sku":"","price":81.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/green_cardamom_pods.png?v=1779964592"},{"product_id":"ashwagandha-root-powder-20g","title":"Ashwagandha Root Powder – Adaptogenic Herbal Support for Stress, Energy \u0026 Hormones","description":"\u003cp data-start=\"302\" data-end=\"572\"\u003eAshwagandha (\u003cem data-start=\"315\" data-end=\"335\"\u003eWithania somnifera\u003c\/em\u003e), also known as Indian ginseng, is one of the most revered herbs in Ayurvedic medicine. This grounding root is classified as an adaptogen—meaning it helps the body adapt to stress, restore hormonal balance, and build long-term vitality.\u003c\/p\u003e\n\u003cp data-start=\"574\" data-end=\"848\"\u003eOur finely milled ashwagandha root powder is 100% pure and free from additives. It’s a deeply nourishing tonic for the nervous, endocrine, and reproductive systems, traditionally used to support restful sleep, reduce anxiety, and gently boost energy without overstimulation.\u003c\/p\u003e\n\u003cp data-start=\"850\" data-end=\"1158\"\u003e\u003cstrong data-start=\"850\" data-end=\"867\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"867\" data-end=\"870\"\u003e– Helps regulate cortisol and the stress response\u003cbr data-start=\"919\" data-end=\"922\"\u003e– Supports thyroid, adrenal, and hormonal balance\u003cbr data-start=\"971\" data-end=\"974\"\u003e– May improve energy, stamina, and mental clarity\u003cbr data-start=\"1023\" data-end=\"1026\"\u003e– Traditionally used to support sleep and reduce anxiety\u003cbr data-start=\"1082\" data-end=\"1085\"\u003e– Promotes healthy libido and reproductive vitality in both men and women\u003c\/p\u003e\n\u003ch3 data-start=\"1165\" data-end=\"1197\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1199\" data-end=\"1373\"\u003e\u003cstrong data-start=\"1199\" data-end=\"1228\"\u003eTo Use as a Tonic Powder:\u003c\/strong\u003e\u003cbr data-start=\"1228\" data-end=\"1231\"\u003eMix 1\/2 to 1 teaspoon into warm milk, plant-based milk, smoothies, or golden lattes. Take once or twice daily for ongoing adaptogenic support.\u003c\/p\u003e\n\u003cp data-start=\"1375\" data-end=\"1512\"\u003e\u003cstrong data-start=\"1375\" data-end=\"1397\"\u003eFor Tea\/Decoction:\u003c\/strong\u003e\u003cbr data-start=\"1397\" data-end=\"1400\"\u003eSimmer 1 teaspoon of ashwagandha root powder in 1 cup of water or milk for 10–15 minutes. Strain and drink warm.\u003c\/p\u003e\n\u003ch3 data-start=\"1519\" data-end=\"1546\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"1547\" data-end=\"1623\"\u003eAvailable in:\u003cbr data-start=\"1560\" data-end=\"1563\"\u003e– 20g kraft pouch\u003cbr data-start=\"1580\" data-end=\"1583\"\u003ePackaged in eco-friendly, resealable kraft pouches to maintain freshness and potency.\u003c\/p\u003e\n\u003ch3 data-start=\"1717\" data-end=\"1741\"\u003eStorage Details\u003c\/h3\u003e\n\u003cp data-start=\"1742\" data-end=\"1860\"\u003eStore in a dry, cool space away from direct sunlight. Seal well after each use. Use within 12 months for best quality.\u003c\/p\u003e\n\u003ch3 data-start=\"1867\" data-end=\"1887\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"1888\" data-end=\"2093\"\u003e– Not recommended during pregnancy\u003cbr data-start=\"1922\" data-end=\"1925\"\u003e– May interact with thyroid or sedative medications—consult a healthcare provider before use\u003cbr data-start=\"2017\" data-end=\"2020\"\u003e– Best taken consistently over time; not intended for acute stress relief\u003c\/p\u003e\n\u003ch3 data-start=\"2100\" data-end=\"2152\"\u003e\u003cstrong data-start=\"2104\" data-end=\"2152\"\u003eSpecial Recipe: Ashwagandha Honey Night Milk\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2154\" data-end=\"2236\"\u003eA grounding night-time tonic to support stress relief, sleep, and hormone balance.\u003c\/p\u003e\n\u003cp data-start=\"2238\" data-end=\"2382\"\u003e\u003cstrong data-start=\"2238\" data-end=\"2254\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2254\" data-end=\"2257\"\u003e– 1\/2 teaspoon ashwagandha root powder\u003cbr data-start=\"2295\" data-end=\"2298\"\u003e– 1 cup warm oat or almond milk\u003cbr data-start=\"2329\" data-end=\"2332\"\u003e– 1\/4 teaspoon cinnamon\u003cbr data-start=\"2355\" data-end=\"2358\"\u003e– 1 teaspoon raw honey\u003c\/p\u003e\n\u003cp data-start=\"2384\" data-end=\"2397\"\u003e\u003cstrong data-start=\"2384\" data-end=\"2395\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2401\" data-end=\"2436\"\u003eWarm the milk gently—do not boil.\u003c\/li\u003e\n\u003cli data-start=\"2440\" data-end=\"2497\"\u003eStir in ashwagandha and cinnamon until fully dissolved.\u003c\/li\u003e\n\u003cli data-start=\"2501\" data-end=\"2559\"\u003eRemove from heat, let cool slightly, then stir in honey.\u003c\/li\u003e\n\u003cli data-start=\"2563\" data-end=\"2599\"\u003eSip slowly 30–60 minutes before bed.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":48366642233666,"sku":"","price":66.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/Ashwagandha_Root_Powder.png?v=1779964569"},{"product_id":"ginger-pieces-20g","title":"Dried Ginger Root Pieces – Warming Herbal Support for Digestion, Inflammation \u0026 Circulation","description":"\u003cp data-start=\"291\" data-end=\"536\"\u003eGinger (\u003cem data-start=\"299\" data-end=\"320\"\u003eZingiber officinale\u003c\/em\u003e) is one of the most versatile and widely used roots in herbal medicine. Known for its warming, stimulating energy, dried ginger supports digestion, reduces inflammation, and enhances circulation throughout the body.\u003c\/p\u003e\n\u003cp data-start=\"538\" data-end=\"763\"\u003eThese aromatic root pieces are ideal for teas, decoctions, herbal blends, and infused honeys. Our ginger is naturally dried and cut into small chunks for ease of use—making it a staple for both kitchen and apothecary shelves.\u003c\/p\u003e\n\u003cp data-start=\"765\" data-end=\"1068\"\u003e\u003cstrong data-start=\"765\" data-end=\"782\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"782\" data-end=\"785\"\u003e– Aids digestion and reduces nausea, gas, and bloating\u003cbr data-start=\"839\" data-end=\"842\"\u003e– Anti-inflammatory support for joints, muscles, and menstrual pain\u003cbr data-start=\"909\" data-end=\"912\"\u003e– Naturally antimicrobial and immune-boosting\u003cbr data-start=\"957\" data-end=\"960\"\u003e– Encourages warmth and healthy blood circulation\u003cbr data-start=\"1009\" data-end=\"1012\"\u003e– Energising yet grounding—ideal for cold hands and feet\u003c\/p\u003e\n\u003ch3 data-start=\"1075\" data-end=\"1107\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1109\" data-end=\"1311\"\u003e\u003cstrong data-start=\"1109\" data-end=\"1140\"\u003eTo Make a Tea or Decoction:\u003c\/strong\u003e\u003cbr data-start=\"1140\" data-end=\"1143\"\u003eSimmer 1–2 teaspoons of dried ginger pieces in 1 cup of water for 10–15 minutes. Strain and sip up to 2 times daily to ease nausea, support digestion, or warm the body.\u003c\/p\u003e\n\u003cp data-start=\"1313\" data-end=\"1481\"\u003e\u003cstrong data-start=\"1313\" data-end=\"1333\"\u003eTo Infuse Honey:\u003c\/strong\u003e\u003cbr data-start=\"1333\" data-end=\"1336\"\u003eAdd 2–3 tablespoons of ginger pieces to 1 cup of raw honey. Let sit for 1–2 weeks. Use by the spoonful to soothe sore throats or digestive upset.\u003c\/p\u003e\n\u003ch3 data-start=\"1488\" data-end=\"1515\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-start=\"1516\" data-end=\"1592\"\u003eAvailable in:\u003cbr data-start=\"1529\" data-end=\"1532\"\u003e– 20g kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"1516\" data-end=\"1592\"\u003ePackaged in resealable kraft pouches that protect aroma, potency, and freshness.\u003c\/p\u003e\n\u003ch3 data-start=\"1681\" data-end=\"1705\"\u003eStorage Details\u003c\/h3\u003e\n\u003cp data-start=\"1706\" data-end=\"1815\"\u003eStore in a dry, cool place away from sunlight and moisture. Reseal after each use to retain warmth and spice.\u003c\/p\u003e\n\u003ch3 data-start=\"1822\" data-end=\"1842\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-start=\"1843\" data-end=\"2054\"\u003e– May increase circulation and body heat—use with care if prone to overheating\u003cbr data-start=\"1921\" data-end=\"1924\"\u003e– Not recommended in large amounts during pregnancy without professional guidance\u003cbr data-start=\"2005\" data-end=\"2008\"\u003e– May interact with blood-thinning medications\u003c\/p\u003e\n\u003ch3 data-start=\"2061\" data-end=\"2115\"\u003e\u003cstrong data-start=\"2065\" data-end=\"2115\"\u003eSpecial Recipe: Warming Ginger Digestive Tonic\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2117\" data-end=\"2178\"\u003eA spicy-sweet remedy to calm the stomach and gently energise.\u003c\/p\u003e\n\u003cp data-start=\"2180\" data-end=\"2320\"\u003e\u003cstrong data-start=\"2180\" data-end=\"2196\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2196\" data-end=\"2199\"\u003e– 1 teaspoon dried ginger pieces\u003cbr data-start=\"2231\" data-end=\"2234\"\u003e– 1 teaspoon dried lemon peel (or fresh)\u003cbr data-start=\"2274\" data-end=\"2277\"\u003e– 1 teaspoon raw honey\u003cbr data-start=\"2299\" data-end=\"2302\"\u003e– 1 ½ cups water\u003c\/p\u003e\n\u003cp data-start=\"2322\" data-end=\"2335\"\u003e\u003cstrong data-start=\"2322\" data-end=\"2333\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2339\" data-end=\"2397\"\u003eSimmer ginger and lemon peel in water for 10–15 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2401\" data-end=\"2443\"\u003eStrain into a mug and stir in raw honey.\u003c\/li\u003e\n\u003cli data-start=\"2447\" data-end=\"2500\"\u003eSip after meals or when you feel sluggish or bloated.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":48366674542914,"sku":"","price":45.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/dried_ginger.png?v=1779964541"},{"product_id":"rosehip-20g","title":"Rosehips – Vitamin C-Rich Skin \u0026 Immune Tonic","description":"\u003cp data-start=\"264\" data-end=\"520\"\u003eRosehips (\u003cem data-start=\"308\" data-end=\"321\"\u003eRosa canina\u003c\/em\u003e), the fruit of the wild rose, are a nourishing herbal ally packed with naturally occurring vitamin C, antioxidants, and plant compounds that support immune strength, skin vitality, and joint health.\u003c\/p\u003e\n\u003cp data-start=\"522\" data-end=\"794\"\u003eThese ruby-coloured hips are prized in traditional herbalism for their ability to rebuild and restore. Rosehips are especially loved for their gentle anti-inflammatory effect, their role in collagen production, and their affinity for the skin, gut, and circulatory system.\u003c\/p\u003e\n\u003cp data-start=\"796\" data-end=\"969\"\u003eMild and tangy, they brew into a beautifully tart tea that pairs well with hibiscus, elderberry, or mint. Ideal for daily immune support and nourishing seasonal transitions.\u003c\/p\u003e\n\u003cp data-start=\"971\" data-end=\"1232\"\u003e\u003cstrong data-start=\"971\" data-end=\"988\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"988\" data-end=\"991\"\u003e– Rich in vitamin C and flavonoids\u003cbr data-start=\"1025\" data-end=\"1028\"\u003e– Supports healthy skin, hair, and nails\u003cbr data-start=\"1068\" data-end=\"1071\"\u003e– Anti-inflammatory for joints and tissues\u003cbr data-start=\"1113\" data-end=\"1116\"\u003e– Traditionally used for colds, flu, and immune balance\u003cbr data-start=\"1171\" data-end=\"1174\"\u003e– May help improve circulation and reduce oxidative stress\u003c\/p\u003e\n\u003cp data-start=\"1234\" data-end=\"1411\"\u003e\u003cstrong data-start=\"1234\" data-end=\"1264\"\u003eDosage and Instructions\u003c\/strong\u003e\u003cbr data-start=\"1264\" data-end=\"1267\"\u003e\u003cstrong data-start=\"1267\" data-end=\"1286\"\u003eTo Brew as Tea:\u003c\/strong\u003e\u003cbr data-start=\"1286\" data-end=\"1289\"\u003eSteep 1–2 teaspoons of dried, crushed rosehips in freshly boiled water for 15–20 minutes. Strain and enjoy 1–2 cups daily.\u003c\/p\u003e\n\u003cp data-start=\"1413\" data-end=\"1522\"\u003e\u003cstrong data-start=\"1413\" data-end=\"1434\"\u003eTo Use in Blends:\u003c\/strong\u003e\u003cbr data-start=\"1434\" data-end=\"1437\"\u003eCombine with elderberries, hibiscus, and orange peel for a tangy immune-boosting tea.\u003c\/p\u003e\n\u003cp data-start=\"1524\" data-end=\"1646\"\u003e\u003cstrong data-start=\"1524\" data-end=\"1541\"\u003eOptional Tip:\u003c\/strong\u003e Rosehips can be decocted (simmered) for 15 minutes for a stronger extract, especially for joint support.\u003c\/p\u003e\n\u003cp data-start=\"1648\" data-end=\"1752\"\u003e\u003cstrong data-start=\"1648\" data-end=\"1673\"\u003eSize and Packaging\u003c\/strong\u003e\u003cbr data-start=\"1673\" data-end=\"1676\"\u003eAvailable in:\u003cbr data-start=\"1689\" data-end=\"1692\"\u003e– 20g kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"1648\" data-end=\"1752\"\u003ePacked in resealable, eco-conscious kraft bags to keep your herbs fresh and potent.\u003c\/p\u003e\n\u003cp data-start=\"1839\" data-end=\"1958\"\u003e\u003cstrong data-start=\"1839\" data-end=\"1861\"\u003eStorage Details\u003c\/strong\u003e\u003cbr data-start=\"1861\" data-end=\"1864\"\u003eStore in a cool, dry place away from direct light and moisture. Reseal tightly after each use.\u003c\/p\u003e\n\u003cp data-start=\"1960\" data-end=\"2203\"\u003e\u003cstrong data-start=\"1960\" data-end=\"1978\"\u003ePrecautions\u003c\/strong\u003e\u003cbr data-start=\"1978\" data-end=\"1981\"\u003e– Rosehips are generally considered very safe.\u003cbr data-start=\"2027\" data-end=\"2030\"\u003e– May increase iron absorption—check with your healthcare provider if using iron supplements.\u003cbr data-start=\"2123\" data-end=\"2126\"\u003e– Those with kidney stones should use caution due to natural oxalate content.\u003c\/p\u003e\n\u003ch3 data-start=\"2210\" data-end=\"2267\"\u003e\u003cstrong data-start=\"2214\" data-end=\"2267\"\u003eSpecial Recipe: Rosehip \u0026amp; Hibiscus Nourish-Me Tea\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2269\" data-end=\"2364\"\u003eThis vibrant blend supports immunity, radiance, and gentle inner nourishment. Sip warm or iced.\u003c\/p\u003e\n\u003cp data-start=\"2366\" data-end=\"2547\"\u003e\u003cstrong data-start=\"2366\" data-end=\"2382\"\u003eYou’ll need:\u003c\/strong\u003e\u003cbr data-start=\"2382\" data-end=\"2385\"\u003e– 1 tablespoon dried rosehips\u003cbr data-start=\"2414\" data-end=\"2417\"\u003e– 1 teaspoon \u003ca href=\"https:\/\/flowersfrommymeadow.co.za\/products\/hibuscus-flowers-20g\" target=\"_blank\" title=\"Drtied Hibiscus Flowers\" rel=\"noopener\"\u003edried hibiscus petals\u003c\/a\u003e\u003cbr data-start=\"2451\" data-end=\"2454\"\u003e– ½ teaspoon dried orange peel (optional)\u003cbr data-start=\"2495\" data-end=\"2498\"\u003e– 1 teaspoon honey or a cinnamon stick (to taste)\u003c\/p\u003e\n\u003cp data-start=\"2549\" data-end=\"2562\"\u003e\u003cstrong data-start=\"2549\" data-end=\"2560\"\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-start=\"2566\" data-end=\"2627\"\u003eGently crush rosehips with a mortar or the back of a spoon.\u003c\/li\u003e\n\u003cli data-start=\"2631\" data-end=\"2683\"\u003eAdd all ingredients to a pot with 2 cups of water.\u003c\/li\u003e\n\u003cli data-start=\"2687\" data-end=\"2721\"\u003eSimmer on low for 15–20 minutes.\u003c\/li\u003e\n\u003cli data-start=\"2725\" data-end=\"2763\"\u003eStrain, sweeten if desired, and enjoy.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c!----\u003e","brand":"Flowers from my Meadow","offers":[{"title":"Default Title","offer_id":49431531258178,"sku":"","price":35.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/rosehips.png?v=1779964495"},{"product_id":"mesquite-powder-nutrient-rich-sweet-superfood-100g","title":"Mesquite Powder – Nutrient-Rich Sweet Superfood","description":"\u003cp data-end=\"812\" data-start=\"385\"\u003eMesquite powder, made from the naturally sweet pods of the \u003cstrong data-end=\"461\" data-start=\"444\"\u003eProsopis tree\u003c\/strong\u003e, is a mineral-rich, low-GI superfood known for its warm, caramel-like flavour and excellent nutritional profile. Traditionally used by Indigenous communities as both food and medicine, mesquite powder is high in \u003cstrong data-end=\"741\" data-start=\"674\"\u003edietary fibre, protein, calcium, magnesium, potassium, and zinc\u003c\/strong\u003e, making it a wholesome addition to smoothies, baking, and warm drinks.\u003c\/p\u003e\n\u003cp data-end=\"957\" data-start=\"814\"\u003eIts natural sweetness and slow energy release make it ideal for balancing blood sugar levels while nourishing the body with essential minerals.\u003c\/p\u003e\n\u003cp data-end=\"1206\" data-start=\"959\"\u003e\u003cstrong data-end=\"976\" data-start=\"959\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-end=\"979\" data-start=\"976\"\u003e– Low GI, supports stable energy\u003cbr data-end=\"1014\" data-start=\"1011\"\u003e– Naturally sweet with no added sugar\u003cbr data-end=\"1054\" data-start=\"1051\"\u003e– Rich in calcium, magnesium, and fibre\u003cbr data-end=\"1096\" data-start=\"1093\"\u003e– May support digestion and blood sugar balance\u003cbr data-end=\"1146\" data-start=\"1143\"\u003e– Perfect for baking, smoothies, warm drinks, and raw treats\u003c\/p\u003e\n\u003ch3 data-end=\"1245\" data-start=\"1213\"\u003eDosage and Instructions\u003c\/h3\u003e\n\u003cp data-end=\"1308\" data-start=\"1246\"\u003eStart with \u003cstrong data-end=\"1280\" data-start=\"1257\"\u003e1–2 teaspoons daily\u003c\/strong\u003e, and increase as desired.\u003c\/p\u003e\n\u003cp data-end=\"1486\" data-start=\"1310\"\u003e\u003cstrong data-end=\"1321\" data-start=\"1310\"\u003eTo use:\u003c\/strong\u003e\u003cbr data-end=\"1324\" data-start=\"1321\"\u003e– Stir into smoothies or warm milk\u003cbr data-end=\"1361\" data-start=\"1358\"\u003e– Add to oats, yogurt, or chia pudding\u003cbr data-end=\"1402\" data-start=\"1399\"\u003e– Use as a natural sweetener in baking\u003cbr data-end=\"1443\" data-start=\"1440\"\u003e– Blend into hot chocolate or herbal lattes\u003c\/p\u003e\n\u003ch3 data-end=\"1520\" data-start=\"1493\"\u003eSize and Packaging\u003c\/h3\u003e\n\u003cp data-end=\"1619\" data-start=\"1521\"\u003e– 100g in a resealable kraft pouch\u003cbr data-end=\"1558\" data-start=\"1555\"\u003e– Light, golden-brown powder with a subtly sweet, nutty aroma\u003c\/p\u003e\n\u003ch3 data-end=\"1650\" data-start=\"1626\"\u003eStorage Details\u003c\/h3\u003e\n\u003cp data-end=\"1741\" data-start=\"1651\"\u003eStore in a cool, dry place away from direct sunlight. Reseal pouch tightly after each use.\u003c\/p\u003e\n\u003ch3 data-end=\"1768\" data-start=\"1748\"\u003ePrecautions\u003c\/h3\u003e\n\u003cp data-end=\"1893\" data-start=\"1769\"\u003eMesquite is generally well tolerated. As with all natural supplements, start slowly if you're sensitive to high-fibre foods.\u003c\/p\u003e\n\u003ch3 data-end=\"1948\" data-start=\"1900\"\u003eSpecial Recipe: \u003cstrong data-end=\"1948\" data-start=\"1920\"\u003eMesquite Superfood Latte\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"2161\" data-start=\"1950\"\u003e\u003cstrong data-end=\"1966\" data-start=\"1950\"\u003eIngredients:\u003c\/strong\u003e\u003cbr data-end=\"1969\" data-start=\"1966\"\u003e– 1 cup warm plant-based milk (almond, oat, or coconut)\u003cbr data-end=\"2027\" data-start=\"2024\"\u003e– 1 tsp mesquite powder\u003cbr data-end=\"2053\" data-start=\"2050\"\u003e– ½ tsp maca powder (optional)\u003cbr data-end=\"2086\" data-start=\"2083\"\u003e– ¼ tsp cinnamon\u003cbr data-end=\"2105\" data-start=\"2102\"\u003e– 1 tsp raw honey or maple syrup\u003cbr data-end=\"2140\" data-start=\"2137\"\u003e– Pinch of sea salt\u003c\/p\u003e\n\u003cp data-end=\"2311\" data-start=\"2163\"\u003e\u003cstrong data-end=\"2174\" data-start=\"2163\"\u003eMethod:\u003c\/strong\u003e\u003cbr data-end=\"2177\" data-start=\"2174\"\u003eWhisk all ingredients together until smooth and frothy. Sip slowly as a grounding, mineral-rich morning drink or afternoon pick-me-up.\u003c\/p\u003e","brand":"Flowers from my Meadow ","offers":[{"title":"Default Title","offer_id":50713311117634,"sku":"","price":161.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/mesquite_powder_100g.png?v=1779963381"},{"product_id":"liquorice-root-herbal-support-for-digestion-throat-adrenal-balance","title":"Dried Liquorice Root – Herbal Support for Digestion, Throat \u0026 Adrenal Balance","description":"\u003cp data-start=\"306\" data-end=\"660\"\u003eLiquorice root (\u003cem data-start=\"322\" data-end=\"342\"\u003eGlycyrrhiza glabra\u003c\/em\u003e) is one of the world’s most cherished herbs, known for its naturally sweet taste and centuries of traditional use in both Eastern and Western medicine. Revered as a harmonising root, it is often used to soothe the throat, calm digestive discomfort, and support adrenal resilience during times of stress and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"662\" data-end=\"831\"\u003eThis versatile root can be enjoyed as a tea, tincture, or herbal blend, offering gentle sweetness while delivering powerful supportive properties for overall wellness.\u003c\/p\u003e\n\u003cp data-start=\"833\" data-end=\"1135\"\u003e\u003cstrong data-start=\"833\" data-end=\"850\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"850\" data-end=\"853\"\u003e– Traditionally used to ease sore throats and coughs\u003cbr data-start=\"905\" data-end=\"908\"\u003e– Supports digestion and gut comfort\u003cbr data-start=\"944\" data-end=\"947\"\u003e– Nourishes adrenal function during fatigue and stress\u003cbr data-start=\"1001\" data-end=\"1004\"\u003e– Offers natural sweetness to herbal blends and teas\u003cbr data-start=\"1056\" data-end=\"1059\"\u003e– A well-loved balancing herb in Traditional Chinese Medicine and Ayurveda\u003c\/p\u003e\n\u003cp data-start=\"1137\" data-end=\"1166\"\u003e\u003cstrong data-start=\"1137\" data-end=\"1164\"\u003eDosage and Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1168\" data-end=\"1350\"\u003e\u003cstrong data-start=\"1168\" data-end=\"1186\"\u003eTo Make a Tea:\u003c\/strong\u003e\u003cbr data-start=\"1186\" data-end=\"1189\"\u003eSimmer 1 teaspoon of chopped liquorice root in 250ml water for 10–15 minutes. Strain and sip warm. Best enjoyed after meals or when the throat feels irritated.\u003c\/p\u003e\n\u003cp data-start=\"1352\" data-end=\"1486\"\u003e\u003cstrong data-start=\"1352\" data-end=\"1367\"\u003eOther Uses:\u003c\/strong\u003e\u003cbr data-start=\"1367\" data-end=\"1370\"\u003eCan be blended with other herbs for teas, decoctions, tinctures, or as a natural sweetener in herbal formulations.\u003c\/p\u003e\n\u003cp data-start=\"1488\" data-end=\"1622\"\u003e\u003cstrong data-start=\"1488\" data-end=\"1510\"\u003eSize and Packaging\u003c\/strong\u003e\u003cbr data-start=\"1510\" data-end=\"1513\"\u003e– Available in 20g chopped dried root\u003cbr data-start=\"1557\" data-end=\"1560\"\u003e– Eco-friendly kraft pouch with resealable top for freshness\u003c\/p\u003e\n\u003cp data-start=\"1624\" data-end=\"1728\"\u003e\u003cstrong data-start=\"1624\" data-end=\"1643\"\u003eStorage Details\u003c\/strong\u003e\u003cbr data-start=\"1643\" data-end=\"1646\"\u003eStore in a cool, dry place out of direct sunlight. Reseal tightly after opening.\u003c\/p\u003e\n\u003cp data-start=\"1730\" data-end=\"1974\"\u003e\u003cstrong data-start=\"1730\" data-end=\"1745\"\u003ePrecautions\u003c\/strong\u003e\u003cbr data-start=\"1745\" data-end=\"1748\"\u003eNot for use during pregnancy or breastfeeding.\u003cbr data-start=\"1794\" data-end=\"1797\"\u003eAvoid excessive or prolonged use, especially if you have high blood pressure, kidney, or heart conditions.\u003cbr data-start=\"1903\" data-end=\"1906\"\u003eAlways consult a healthcare professional if on chronic medication.\u003c\/p\u003e\n\u003cp data-start=\"1976\" data-end=\"2188\"\u003e\u003cstrong data-start=\"1976\" data-end=\"2010\"\u003eSpecial Ritual: Sweet Calm Tea\u003c\/strong\u003e\u003cbr data-start=\"2010\" data-end=\"2013\"\u003eCombine 1 tsp liquorice root with 1 tsp chamomile and a pinch of peppermint. Simmer gently for 10 minutes. Sip to soothe the throat, calm the nerves, and sweeten the spirit.\u003c\/p\u003e","brand":"Flowers from my Meadow","offers":[{"title":"Default Title","offer_id":51267802300738,"sku":null,"price":60.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/dried_liquorice_root.png?v=1779963142"},{"product_id":"dried-dandelion-root-herbal-detox-digestive-support","title":"Dried Dandelion Root – Herbal Detox \u0026 Digestive Support","description":"\u003cp data-start=\"2253\" data-end=\"2556\"\u003eDandelion root (\u003cem data-start=\"2269\" data-end=\"2291\"\u003eTaraxacum officinale\u003c\/em\u003e) is a time-honoured herbal ally celebrated for its deep cleansing and grounding qualities. Traditionally used as a gentle liver tonic and digestive aid, it helps support the body’s natural detox pathways while bringing strength and clarity to both body and mind.\u003c\/p\u003e\n\u003cp data-start=\"2558\" data-end=\"2783\"\u003eEarthy and slightly bitter, dandelion root is a classic herb for promoting digestive fire, easing sluggishness, and nourishing the liver. It can be brewed into teas, tinctures, or roasted for a rich coffee-like alternative.\u003c\/p\u003e\n\u003cp data-start=\"2785\" data-end=\"3087\"\u003e\u003cstrong data-start=\"2785\" data-end=\"2802\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"2802\" data-end=\"2805\"\u003e– Traditionally used as a liver tonic and gentle detoxifier\u003cbr data-start=\"2864\" data-end=\"2867\"\u003e– Supports digestion and promotes healthy metabolism\u003cbr data-start=\"2919\" data-end=\"2922\"\u003e– May help reduce water retention and puffiness\u003cbr data-start=\"2969\" data-end=\"2972\"\u003e– Nourishes with minerals and grounding earth energy\u003cbr data-start=\"3024\" data-end=\"3027\"\u003e– Can be enjoyed as a tea, decoction, or coffee substitute\u003c\/p\u003e\n\u003cp data-start=\"3089\" data-end=\"3118\"\u003e\u003cstrong data-start=\"3089\" data-end=\"3116\"\u003eDosage and Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3120\" data-end=\"3300\"\u003e\u003cstrong data-start=\"3120\" data-end=\"3138\"\u003eTo Make a Tea:\u003c\/strong\u003e\u003cbr data-start=\"3138\" data-end=\"3141\"\u003eSimmer 1–2 teaspoons of dried root in 250ml water for 10–15 minutes. Strain and enjoy warm. Best taken in the morning or before meals to stimulate digestion.\u003c\/p\u003e\n\u003cp data-start=\"3302\" data-end=\"3482\"\u003e\u003cstrong data-start=\"3302\" data-end=\"3317\"\u003eOther Uses:\u003c\/strong\u003e\u003cbr data-start=\"3317\" data-end=\"3320\"\u003ePerfect for decoctions, tinctures, or roasted as a nourishing coffee alternative. Can also be combined with other detox-supportive herbs like burdock or nettle.\u003c\/p\u003e\n\u003cp data-start=\"3484\" data-end=\"3618\"\u003e\u003cstrong data-start=\"3484\" data-end=\"3506\"\u003eSize and Packaging\u003c\/strong\u003e\u003cbr data-start=\"3506\" data-end=\"3509\"\u003e– Available in 20g chopped dried root\u003cbr data-start=\"3553\" data-end=\"3556\"\u003e– Eco-friendly kraft pouch with resealable top for freshness\u003c\/p\u003e\n\u003cp data-start=\"3620\" data-end=\"3724\"\u003e\u003cstrong data-start=\"3620\" data-end=\"3639\"\u003eStorage Details\u003c\/strong\u003e\u003cbr data-start=\"3639\" data-end=\"3642\"\u003eStore in a cool, dry place out of direct sunlight. Reseal tightly after opening.\u003c\/p\u003e\n\u003cp data-start=\"3726\" data-end=\"3929\"\u003e\u003cstrong data-start=\"3726\" data-end=\"3741\"\u003ePrecautions\u003c\/strong\u003e\u003cbr data-start=\"3741\" data-end=\"3744\"\u003eNot for use during pregnancy or breastfeeding.\u003cbr data-start=\"3790\" data-end=\"3793\"\u003eAvoid if you have gallstones or bile duct obstruction.\u003cbr data-start=\"3847\" data-end=\"3850\"\u003eAlways consult a healthcare professional before use if on chronic medication.\u003c\/p\u003e\n\u003cp data-start=\"3931\" data-end=\"4163\"\u003e\u003cstrong data-start=\"3931\" data-end=\"3971\"\u003eSpecial Ritual: Earth \u0026amp; Clarity Brew\u003c\/strong\u003e\u003cbr data-start=\"3971\" data-end=\"3974\"\u003eCombine 1 tsp dandelion root with ½ tsp roasted chicory root and 1 tsp cacao nibs. Simmer for 15 minutes. Sip slowly as a grounding morning ritual to awaken digestion and restore clarity.\u003c\/p\u003e","brand":"Flowers from my Meadow","offers":[{"title":"Default Title","offer_id":51267828089154,"sku":null,"price":74.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/dried_dandelion_root.png?v=1779963109"},{"product_id":"cocoa-powder-pure-botanical-cocoa","title":"Raw Cocoa Powder – Antioxidant \u0026 Mood Support Superfood","description":"\u003cp data-start=\"2971\" data-end=\"3271\"\u003eOur rich, unprocessed Cocoa Powder (raw cacao) is packed with antioxidants, magnesium, iron, and mood-supporting compounds that nourish the body and uplift the mind. Traditionally treasured as a sacred plant, raw cacao enhances energy, supports cognitive function, and provides natural stress relief.\u003c\/p\u003e\n\u003cp data-start=\"3273\" data-end=\"3561\"\u003eThis deep, chocolatey powder blends perfectly into warm drinks, smoothies, desserts, and hormone-supporting recipes. High in flavonoids, raw cacao supports heart health, circulation, and emotional wellbeing — a nourishing pantry staple for both daily wellness and decadent healthy treats.\u003c\/p\u003e\n\u003cp data-start=\"3563\" data-end=\"3849\"\u003e\u003cstrong data-start=\"3563\" data-end=\"3580\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"3580\" data-end=\"3583\"\u003e– High in magnesium \u0026amp; iron for energy and muscle support\u003cbr data-start=\"3639\" data-end=\"3642\"\u003e– Rich antioxidant profile\u003cbr data-start=\"3668\" data-end=\"3671\"\u003e– May improve mood \u0026amp; reduce stress\u003cbr data-start=\"3705\" data-end=\"3708\"\u003e– Enhances cognitive function\u003cbr data-start=\"3737\" data-end=\"3740\"\u003e– Great for hot chocolate, smoothies, baking, and hormone blends\u003cbr data-start=\"3804\" data-end=\"3807\"\u003e– Beautiful pairing with maca \u0026amp; mesquite\u003c\/p\u003e\n\u003ch3 data-start=\"3851\" data-end=\"3882\"\u003e\u003cstrong data-start=\"3855\" data-end=\"3882\"\u003eDosage and Instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3884\" data-end=\"3908\"\u003eUse 1–2 teaspoons daily.\u003c\/p\u003e\n\u003cp data-start=\"3910\" data-end=\"4131\"\u003eTo use:\u003cbr data-start=\"3917\" data-end=\"3920\"\u003e– Blend into smoothies\u003cbr data-start=\"3942\" data-end=\"3945\"\u003e– Stir into hot milk for a nourishing cocoa drink\u003cbr data-start=\"3994\" data-end=\"3997\"\u003e– Use in baking, brownies, cakes, and biscuits\u003cbr data-start=\"4043\" data-end=\"4046\"\u003e– Add to hormone-supporting lattes with maca \u0026amp; mesquite\u003cbr data-start=\"4101\" data-end=\"4104\"\u003e– Mix into protein shakes\u003c\/p\u003e\n\u003ch3 data-start=\"4133\" data-end=\"4159\"\u003e\u003cstrong data-start=\"4137\" data-end=\"4159\"\u003eSize and Packaging\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"4161\" data-end=\"4257\"\u003e– 100g in a resealable kraft pouch\u003cbr data-start=\"4195\" data-end=\"4198\"\u003e– Deep chocolate-brown powder, rich aroma, smooth texture\u003c\/p\u003e\n\u003ch3 data-start=\"4259\" data-end=\"4282\"\u003e\u003cstrong data-start=\"4263\" data-end=\"4282\"\u003eStorage Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"4284\" data-end=\"4329\"\u003eStore in a cool, dry place. Reseal after use.\u003c\/p\u003e\n\u003ch3 data-start=\"4331\" data-end=\"4350\"\u003e\u003cstrong data-start=\"4335\" data-end=\"4350\"\u003ePrecautions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"4352\" data-end=\"4458\"\u003eContains natural stimulants (theobromine). Avoid consuming late at night if sensitive to mild stimulation.\u003c\/p\u003e\n\u003ch2 data-start=\"4465\" data-end=\"4521\"\u003e⭐ \u003cstrong data-start=\"4470\" data-end=\"4521\"\u003eSpecial Recipe: Nourishing Cocoa Wellness Drink\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"4523\" data-end=\"4675\"\u003e\u003cstrong data-start=\"4523\" data-end=\"4539\"\u003eIngredients:\u003c\/strong\u003e\u003cbr data-start=\"4539\" data-end=\"4542\"\u003e– 1 cup warm oat or almond milk\u003cbr data-start=\"4573\" data-end=\"4576\"\u003e– 1–2 tsp cocoa powder\u003cbr data-start=\"4598\" data-end=\"4601\"\u003e– 1 tsp mesquite\u003cbr data-start=\"4617\" data-end=\"4620\"\u003e– ½ tsp maca\u003cbr data-start=\"4632\" data-end=\"4635\"\u003e– 1 tsp honey\u003cbr data-start=\"4648\" data-end=\"4651\"\u003e– Sprinkle of cinnamon\u003c\/p\u003e\n\u003cp data-start=\"4677\" data-end=\"4769\"\u003e\u003cstrong data-start=\"4677\" data-end=\"4688\"\u003eMethod:\u003c\/strong\u003e\u003cbr data-start=\"4688\" data-end=\"4691\"\u003eWhisk until creamy. A beautiful warming drink for mood, hormones, and comfort.\u003c\/p\u003e","brand":"Flowers from my Meadow ","offers":[{"title":"Default Title","offer_id":51573892677954,"sku":null,"price":122.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/cocoa_powder_100g.png?v=1779961985"},{"product_id":"maca-root-powder-hormone-vitality-support","title":"Maca Root Powder – Energy, Hormone \u0026 Mood Support","description":"\u003cp data-start=\"278\" data-end=\"634\"\u003eMaca root powder, derived from the Peruvian \u003cem data-start=\"322\" data-end=\"340\"\u003eLepidium meyenii\u003c\/em\u003e plant, is a powerful adaptogenic superfood traditionally used for vitality, hormone balance, stamina, and mood support. Known as “Peruvian ginseng,” maca is rich in protein, essential amino acids, iron, calcium, potassium, vitamins, and natural plant sterols that nourish the endocrine system.\u003c\/p\u003e\n\u003cp data-start=\"636\" data-end=\"821\"\u003eWith its warm, malty, slightly nutty flavour, maca blends beautifully into smoothies, oats, warm drinks, and baked goods — making it an easy daily tonic for energy and hormonal harmony.\u003c\/p\u003e\n\u003cp data-start=\"823\" data-end=\"1072\"\u003e\u003cstrong data-start=\"823\" data-end=\"840\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"840\" data-end=\"843\"\u003e– Natural adaptogen for stress and hormonal balance\u003cbr data-start=\"894\" data-end=\"897\"\u003e– Supports energy, stamina, and mood\u003cbr data-start=\"933\" data-end=\"936\"\u003e– Rich in minerals: iron, calcium, potassium\u003cbr data-start=\"980\" data-end=\"983\"\u003e– May support fertility and libido\u003cbr data-start=\"1017\" data-end=\"1020\"\u003e– Delicious in smoothies, oats, baking, and lattes\u003c\/p\u003e\n\u003cp data-start=\"1074\" data-end=\"1101\"\u003e\u003cstrong data-start=\"1074\" data-end=\"1101\"\u003eDosage and Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1103\" data-end=\"1180\"\u003eStart with \u003cstrong data-start=\"1114\" data-end=\"1136\"\u003e½–1 teaspoon daily\u003c\/strong\u003e, gradually increasing to \u003cstrong data-start=\"1162\" data-end=\"1179\"\u003e1–2 teaspoons\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1182\" data-end=\"1380\"\u003eTo use:\u003cbr data-start=\"1189\" data-end=\"1192\"\u003e– Blend into smoothies or protein shakes\u003cbr data-start=\"1232\" data-end=\"1235\"\u003e– Add to oats, porridge, yoghurt, or chia pudding\u003cbr data-start=\"1284\" data-end=\"1287\"\u003e– Whisk into warm milk for a maca latte\u003cbr data-start=\"1326\" data-end=\"1329\"\u003e– Stir into baking mixes, pancakes, or raw treats\u003c\/p\u003e\n\u003cp data-start=\"1382\" data-end=\"1404\"\u003e\u003cstrong data-start=\"1382\" data-end=\"1404\"\u003eSize and Packaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1406\" data-end=\"1505\"\u003e– \u003cstrong data-start=\"1408\" data-end=\"1416\"\u003e100g\u003c\/strong\u003e in a resealable kraft pouch\u003cbr data-start=\"1444\" data-end=\"1447\"\u003e– Light golden-beige powder with a naturally malty aroma\u003c\/p\u003e\n\u003cp data-start=\"1507\" data-end=\"1526\"\u003e\u003cstrong data-start=\"1507\" data-end=\"1526\"\u003eStorage Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1528\" data-end=\"1606\"\u003eStore in a cool, dry place away from sunlight. Reseal pouch tightly after use.\u003c\/p\u003e\n\u003cp data-start=\"1608\" data-end=\"1623\"\u003e\u003cstrong data-start=\"1608\" data-end=\"1623\"\u003ePrecautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1625\" data-end=\"1752\"\u003eAvoid during pregnancy unless advised by a health practitioner.\u003cbr data-start=\"1688\" data-end=\"1691\"\u003eStart slowly if sensitive to adaptogens or stimulating herbs.\u003c\/p\u003e\n\u003cp data-start=\"1754\" data-end=\"1792\"\u003e\u003cstrong data-start=\"1754\" data-end=\"1792\"\u003eSpecial Recipe: Maca Caramel Latte\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1794\" data-end=\"1984\"\u003e\u003cstrong data-start=\"1794\" data-end=\"1810\"\u003eIngredients:\u003c\/strong\u003e\u003cbr data-start=\"1810\" data-end=\"1813\"\u003e– 1 cup warm oat or almond milk\u003cbr data-start=\"1844\" data-end=\"1847\"\u003e– 1 tsp maca powder\u003cbr data-start=\"1866\" data-end=\"1869\"\u003e– 1 tsp mesquite powder (optional)\u003cbr data-start=\"1903\" data-end=\"1906\"\u003e– ½ tsp cinnamon\u003cbr data-start=\"1922\" data-end=\"1925\"\u003e– 1–2 tsp raw honey or coconut sugar\u003cbr data-start=\"1961\" data-end=\"1964\"\u003e– Pinch of vanilla\u003c\/p\u003e\n\u003cp data-start=\"1986\" data-end=\"2100\"\u003e\u003cstrong data-start=\"1986\" data-end=\"1997\"\u003eMethod:\u003c\/strong\u003e\u003cbr data-start=\"1997\" data-end=\"2000\"\u003eWhisk ingredients until smooth and creamy. Enjoy as a hormone-balancing, mood-lifting morning latte.\u003c\/p\u003e","brand":"Flowers from my Meadow ","offers":[{"title":"Default Title","offer_id":51573928821058,"sku":null,"price":193.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/Maca_Root_Powder_100g.png?v=1779961935"},{"product_id":"cinnamon-bark-warming-aromatic-spice-herbal-ally","title":"Dried Cinnamon bark – Warming aromatic spice \u0026 herbal ally","description":"\u003cp data-start=\"371\" data-end=\"615\"\u003eCinnamon bark has been used for centuries across traditional herbal systems for its warming, aromatic, and stimulating qualities. This fragrant bark is deeply grounding and is often used to support digestion, circulation, and seasonal vitality.\u003c\/p\u003e\n\u003cp data-start=\"617\" data-end=\"845\"\u003eOur cinnamon bark is prepared in natural broken bark pieces (not rolled quills) and gently dried to preserve its essential oils and rich aroma. It is commonly used in teas, decoctions, culinary blends, and aromatic preparations.\u003c\/p\u003e\n\u003cp data-start=\"847\" data-end=\"1144\"\u003e\u003cstrong data-start=\"847\" data-end=\"864\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"864\" data-end=\"867\"\u003e– Traditionally used to support digestion and circulation\u003cbr data-start=\"924\" data-end=\"927\"\u003e– Warming and stimulating to the senses\u003cbr data-start=\"966\" data-end=\"969\"\u003e– Helps bring comfort during colder months\u003cbr data-start=\"1011\" data-end=\"1014\"\u003e– Supports blood sugar balance when used as part of a balanced lifestyle\u003cbr data-start=\"1086\" data-end=\"1089\"\u003e– Adds depth and warmth to herbal and culinary blends\u003c\/p\u003e\n\u003cp data-start=\"1146\" data-end=\"1284\"\u003e\u003cstrong data-start=\"1146\" data-end=\"1173\"\u003eDosage and Instructions\u003c\/strong\u003e\u003cbr data-start=\"1173\" data-end=\"1176\"\u003e\u003cem data-start=\"1176\" data-end=\"1198\"\u003eFor Tea \/ Decoction:\u003c\/em\u003e\u003cbr data-start=\"1198\" data-end=\"1201\"\u003eSimmer 1–2 small pieces in 1 cup of water for 10–15 minutes. Strain and drink warm.\u003c\/p\u003e\n\u003cp data-start=\"1286\" data-end=\"1378\"\u003e\u003cem data-start=\"1286\" data-end=\"1304\"\u003eFor Simmer Pots:\u003c\/em\u003e\u003cbr data-start=\"1304\" data-end=\"1307\"\u003eAdd bark pieces to water with citrus peel and spices and simmer gently.\u003c\/p\u003e\n\u003cp data-start=\"1380\" data-end=\"1436\"\u003e\u003cstrong data-start=\"1380\" data-end=\"1402\"\u003eSize and Packaging\u003c\/strong\u003e\u003cbr data-start=\"1402\" data-end=\"1405\"\u003eAvailable in:\u003cbr data-start=\"1418\" data-end=\"1421\"\u003e– 50g kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"1438\" data-end=\"1521\"\u003ePackaged in eco-friendly, resealable kraft pouches to maintain freshness and aroma.\u003c\/p\u003e\n\u003cp data-start=\"1523\" data-end=\"1624\"\u003e\u003cstrong data-start=\"1523\" data-end=\"1542\"\u003eStorage Details\u003c\/strong\u003e\u003cbr data-start=\"1542\" data-end=\"1545\"\u003eStore in a dry, cool space away from direct sunlight. Seal well after each use.\u003c\/p\u003e\n\u003cp data-start=\"1626\" data-end=\"1749\"\u003e\u003cstrong data-start=\"1626\" data-end=\"1641\"\u003ePrecautions\u003c\/strong\u003e\u003cbr data-start=\"1641\" data-end=\"1644\"\u003e– Not recommended in large amounts during pregnancy\u003cbr data-start=\"1695\" data-end=\"1698\"\u003e– Use in moderation if sensitive to warming herbs\u003c\/p\u003e","brand":"Flowers from my Meadow","offers":[{"title":"Default Title","offer_id":51743673909570,"sku":null,"price":27.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/Cinnamon_Bark.png?v=1779960903"},{"product_id":"whole-cloves-rich-warming-spice-for-tea-aroma","title":"Whole cloves – Rich warming spice for tea \u0026 aroma","description":"\u003cp data-start=\"3506\" data-end=\"3740\"\u003eCloves are the dried flower buds of an evergreen tree and have long been valued for their warming, aromatic, and stimulating properties. Traditionally used to support digestion and oral comfort, cloves are both powerful and grounding.\u003c\/p\u003e\n\u003cp data-start=\"3742\" data-end=\"3897\"\u003eOur whole cloves are carefully dried to preserve their potency and rich essential oil content, making them ideal for teas, decoctions, and aromatic blends.\u003c\/p\u003e\n\u003cp data-start=\"3899\" data-end=\"4123\"\u003e\u003cstrong data-start=\"3899\" data-end=\"3916\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"3916\" data-end=\"3919\"\u003e– Traditionally used to support digestion\u003cbr data-start=\"3960\" data-end=\"3963\"\u003e– Warming and stimulating to circulation\u003cbr data-start=\"4003\" data-end=\"4006\"\u003e– Supports oral and respiratory comfort\u003cbr data-start=\"4045\" data-end=\"4048\"\u003e– Strong aromatic properties\u003cbr data-start=\"4076\" data-end=\"4079\"\u003e– Adds depth to herbal and culinary blends\u003c\/p\u003e\n\u003cp data-start=\"4125\" data-end=\"4248\"\u003e\u003cstrong data-start=\"4125\" data-end=\"4152\"\u003eDosage and Instructions\u003c\/strong\u003e\u003cbr data-start=\"4152\" data-end=\"4155\"\u003e\u003cem data-start=\"4155\" data-end=\"4165\"\u003eFor Tea:\u003c\/em\u003e\u003cbr data-start=\"4165\" data-end=\"4168\"\u003eSimmer 3–5 whole cloves in 1 cup of water for 10 minutes. Strain and drink warm.\u003c\/p\u003e\n\u003cp data-start=\"4250\" data-end=\"4327\"\u003e\u003cem data-start=\"4250\" data-end=\"4268\"\u003eFor Simmer Pots:\u003c\/em\u003e\u003cbr data-start=\"4268\" data-end=\"4271\"\u003eAdd a few cloves to water with citrus peel and cinnamon.\u003c\/p\u003e\n\u003cp data-start=\"4329\" data-end=\"4385\"\u003e\u003cstrong data-start=\"4329\" data-end=\"4351\"\u003eSize and Packaging\u003c\/strong\u003e\u003cbr data-start=\"4351\" data-end=\"4354\"\u003eAvailable in:\u003cbr data-start=\"4367\" data-end=\"4370\"\u003e– 50gram kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"4387\" data-end=\"4444\"\u003ePackaged in resealable kraft pouches to maintain potency.\u003c\/p\u003e\n\u003cp data-start=\"4446\" data-end=\"4511\"\u003e\u003cstrong data-start=\"4446\" data-end=\"4465\"\u003eStorage Details\u003c\/strong\u003e\u003cbr data-start=\"4465\" data-end=\"4468\"\u003eStore in a cool, dry place away from light.\u003c\/p\u003e\n\u003cp data-start=\"4513\" data-end=\"4614\"\u003e\u003cstrong data-start=\"4513\" data-end=\"4528\"\u003ePrecautions\u003c\/strong\u003e\u003cbr data-start=\"4528\" data-end=\"4531\"\u003e– Use in small quantities due to potency\u003cbr data-start=\"4571\" data-end=\"4574\"\u003e– Not intended for high-dose daily use\u003c\/p\u003e","brand":"Flowers from my Meadow","offers":[{"title":"Default Title","offer_id":51743681970498,"sku":null,"price":37.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/Whole_Cloves.png?v=1779960835"},{"product_id":"orange-sweet-peel-pieces-bright-citrus-botanical-zest","title":"Orange sweet peel pieces – Bright citrus botanical zest","description":"\u003cp data-start=\"4895\" data-end=\"5080\"\u003eSweet orange peel has been traditionally used to uplift the mood, support digestion, and add brightness to herbal blends. Its aromatic oils make it both soothing and gently stimulating.\u003c\/p\u003e\n\u003cp data-start=\"5082\" data-end=\"5205\"\u003eOur dried sweet orange peel pieces are carefully prepared and air-dried to preserve their vibrant citrus aroma and flavour.\u003c\/p\u003e\n\u003cp data-start=\"5207\" data-end=\"5425\"\u003e\u003cstrong data-start=\"5207\" data-end=\"5224\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"5224\" data-end=\"5227\"\u003e– Traditionally used to support digestion\u003cbr data-start=\"5268\" data-end=\"5271\"\u003e– Naturally uplifting and aromatic\u003cbr data-start=\"5305\" data-end=\"5308\"\u003e– Gently warming to the digestive system\u003cbr data-start=\"5348\" data-end=\"5351\"\u003e– Enhances herbal teas and blends\u003cbr data-start=\"5384\" data-end=\"5387\"\u003e– Supports seasonal wellness rituals\u003c\/p\u003e\n\u003cp data-start=\"5427\" data-end=\"5542\"\u003e\u003cstrong data-start=\"5427\" data-end=\"5454\"\u003eDosage and Instructions\u003c\/strong\u003e\u003cbr data-start=\"5454\" data-end=\"5457\"\u003e\u003cem data-start=\"5457\" data-end=\"5467\"\u003eFor Tea:\u003c\/em\u003e\u003cbr data-start=\"5467\" data-end=\"5470\"\u003eAdd 1–2 teaspoons to hot water or herbal blends. Steep for 5–10 minutes.\u003c\/p\u003e\n\u003cp data-start=\"5544\" data-end=\"5622\"\u003e\u003cem data-start=\"5544\" data-end=\"5562\"\u003eFor Simmer Pots:\u003c\/em\u003e\u003cbr data-start=\"5562\" data-end=\"5565\"\u003eCombine with spices and water to gently scent your space.\u003c\/p\u003e\n\u003cp data-start=\"5624\" data-end=\"5680\"\u003e\u003cstrong data-start=\"5624\" data-end=\"5646\"\u003eSize and Packaging\u003c\/strong\u003e\u003cbr data-start=\"5646\" data-end=\"5649\"\u003eAvailable in:\u003cbr data-start=\"5662\" data-end=\"5665\"\u003e– 20gram kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"5682\" data-end=\"5733\"\u003ePackaged in eco-friendly, resealable kraft pouches.\u003c\/p\u003e\n\u003cp data-start=\"5735\" data-end=\"5803\"\u003e\u003cstrong data-start=\"5735\" data-end=\"5754\"\u003eStorage Details\u003c\/strong\u003e\u003cbr data-start=\"5754\" data-end=\"5757\"\u003eStore in a dry, cool place away from sunlight.\u003c\/p\u003e\n\u003cp data-start=\"5805\" data-end=\"5855\"\u003e\u003cstrong data-start=\"5805\" data-end=\"5820\"\u003ePrecautions\u003c\/strong\u003e\u003cbr data-start=\"5820\" data-end=\"5823\"\u003e– Avoid if sensitive to citrus\u003c\/p\u003e","brand":"Flowers from my Meadow","offers":[{"title":"Default Title","offer_id":51743684198722,"sku":null,"price":45.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/Orange_Swet_Peel.png?v=1779960809"},{"product_id":"carrot-powder-earthy-vibrant-botanical-powder","title":"Carrot powder – Earthy vibrant botanical powder","description":"\u003cp data-start=\"6138\" data-end=\"6334\"\u003eCarrot has long been valued for its nourishing and restorative properties. Rich in plant compounds and natural colour, carrot powder is traditionally used to support skin, digestion, and vitality.\u003c\/p\u003e\n\u003cp data-start=\"6336\" data-end=\"6425\"\u003eOur carrot powder is finely milled from dried carrots and is 100% pure with no additives.\u003c\/p\u003e\n\u003cp data-start=\"6427\" data-end=\"6638\"\u003e\u003cstrong data-start=\"6427\" data-end=\"6444\"\u003eKey Benefits:\u003c\/strong\u003e\u003cbr data-start=\"6444\" data-end=\"6447\"\u003e– Supports skin health and radiance\u003cbr data-start=\"6482\" data-end=\"6485\"\u003e– Provides natural antioxidants\u003cbr data-start=\"6516\" data-end=\"6519\"\u003e– Gently nourishing to digestion\u003cbr data-start=\"6551\" data-end=\"6554\"\u003e– Adds natural colour and mild sweetness\u003cbr data-start=\"6594\" data-end=\"6597\"\u003e– Suitable for internal and topical use\u003c\/p\u003e\n\u003cp data-start=\"6640\" data-end=\"6754\"\u003e\u003cstrong data-start=\"6640\" data-end=\"6667\"\u003eDosage and Instructions\u003c\/strong\u003e\u003cbr data-start=\"6667\" data-end=\"6670\"\u003e\u003cem data-start=\"6670\" data-end=\"6696\"\u003eFor Smoothies or Drinks:\u003c\/em\u003e\u003cbr data-start=\"6696\" data-end=\"6699\"\u003eAdd 1–2 teaspoons to smoothies, juices, or warm drinks.\u003c\/p\u003e\n\u003cp data-start=\"6756\" data-end=\"6820\"\u003e\u003cem data-start=\"6756\" data-end=\"6774\"\u003eFor Topical Use:\u003c\/em\u003e\u003cbr data-start=\"6774\" data-end=\"6777\"\u003eIncorporate into face masks or body blends.\u003c\/p\u003e\n\u003cp data-start=\"6822\" data-end=\"6878\"\u003e\u003cstrong data-start=\"6822\" data-end=\"6844\"\u003eSize and Packaging\u003c\/strong\u003e\u003cbr data-start=\"6844\" data-end=\"6847\"\u003eAvailable in:\u003cbr data-start=\"6860\" data-end=\"6863\"\u003e– 100gram kraft pouch\u003c\/p\u003e\n\u003cp data-start=\"6880\" data-end=\"6917\"\u003ePackaged in resealable kraft pouches.\u003c\/p\u003e\n\u003cp data-start=\"6919\" data-end=\"6993\"\u003e\u003cstrong data-start=\"6919\" data-end=\"6938\"\u003eStorage Details\u003c\/strong\u003e\u003cbr data-start=\"6938\" data-end=\"6941\"\u003eStore in a cool, dry place away from heat and light.\u003c\/p\u003e\n\u003cp data-start=\"6995\" data-end=\"7047\"\u003e\u003cstrong data-start=\"6995\" data-end=\"7010\"\u003ePrecautions\u003c\/strong\u003e\u003cbr data-start=\"7010\" data-end=\"7013\"\u003e– May stain fabrics and surfaces\u003c\/p\u003e","brand":"Flowers from my Meadow","offers":[{"title":"Default Title","offer_id":51743706972482,"sku":null,"price":32.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/files\/Carrot_Powder.png?v=1779960767"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3537\/6706\/collections\/ChatGPT_Image_Nov_29_2025_10_48_48_AM.png?v=1767088692","url":"https:\/\/flowersfrommymeadow.co.za\/collections\/herbal-pantry-gifts.oembed?page=2","provider":"Flowers from my Meadow ","version":"1.0","type":"link"}